My Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

822/121/16All/Gender/AG

F35-39Age group

1374Bib number

VNMNationality


1:03:01	3:41:37	2:31:19	7:28:12

Compare My Nguyen with other athletes!

1374 Nguyen

1265 Boltmann ×

1262 Dalling ×

1259 Gossage ×

1256 Vo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:01	01:03:01	03:19 min/100m	+21:09 (19.) ●	+21:35 (150.) ●	+20:13 (992.) ●
Transition		01:08:10	00:05:09	-	+00:11 (12.) ●	+00:07 (88.) ●	+00:04 (582.) ●
Bike	10.3 km	01:31:29	00:23:19	26.5 km/h	+02:59 (19.) ●	+02:52 (138.) ●	+03:34 (958.) ●
Bike	18 km	01:49:02	00:17:33	26.32 km/h	+01:59 (18.) ●	+01:56 (133.) ●	+02:37 (932.) ●
Bike	28.9 km	02:12:19	00:23:17	28.09 km/h	+02:04 (18.) ●	+01:47 (121.) ●	+02:41 (860.) ●
Bike	39.9 km	02:38:33	00:26:14	25.16 km/h	+03:58 (19.) ●	+03:46 (140.) ●	+04:53 (956.) ●
Bike	51 km	03:05:39	00:27:06	24.58 km/h	+04:36 (19.) ●	+04:26 (141.) ●	+05:13 (934.) ●
Bike	62 km	03:33:34	00:27:55	23.64 km/h	+04:20 (19.) ●	+04:20 (138.) ●	+05:12 (929.) ●
Bike	68 km	03:51:15	00:17:41	20.36 km/h	+03:16 (18.) ●	+02:36 (138.) ●	+02:55 (920.) ●
Bike	84.3 km	04:33:51	00:42:36	22.96 km/h	+06:15 (18.) ●	+06:29 (140.) ●	+07:32 (925.) ●
Bike	90.4 km	04:49:47	00:15:56	22.97 km/h	+02:20 (18.) ●	+02:25 (140.) ●	+02:49 (925.) ●
Bike	90.4 km	04:49:47	03:41:37	24.47 km/h	+31:47 (18.) ●	+30:37 (136.) ●	+37:26 (934.) ●
Transition		04:56:53	00:07:06	-	+02:34 (18.) ●	+01:53 (126.) ●	+02:16 (862.) ●
Run	5 km	05:30:23	00:33:30	06:42 min/km	-02:31 (8.) ●	-03:23 (55.) ●	-03:23 (372.) ●
Run	10.3 km	06:05:53	00:35:30	06:41 min/km	-00:55 (8.) ●	-01:52 (63.) ●	-01:22 (442.) ●
Run	15.5 km	06:46:43	00:40:50	07:51 min/km	+04:12 (14.) ●	+04:31 (115.) ●	+04:08 (717.) ●
Run	20.5 km	07:25:58	00:39:15	07:51 min/km	-01:03 (10.) ●	-01:07 (73.) ●	-01:48 (454.) ●
Run	21.1 km	07:28:12	00:02:14	03:43 min/km	+00:05 (12.) ●	+00:02 (90.) ●	-00:08 (569.) ●
Run	21.1 km	07:28:12	02:31:19	07:10 min/km	-00:12 (10.) ●	-01:49 (72.) ●	-02:33 (478.) ●
Total	113.4 km	07:28:12	07:28:12	15.18 km/h	+55:29 (16.) ●	+52:23 (121.) ●	+57:26 (822.) ●

Ovr	Gen	Div	Name	#	AG
548	79	11	Utra Boonlue	1264	F35-39	THA	00:47:36	03:03:28	02:40:36	06:39:01
605	88	12	Sara Valentina	1353	F35-39	IDN	00:53:00	03:23:24	02:22:31	06:48:45
632	91	13	Pauline Wong	1270	F35-39	MYS	00:49:03	03:23:11	02:27:43	06:54:17
652	94	14	Louise Boltmann	1265	F35-39	GBR	00:49:33	03:20:55	02:36:04	06:56:34
730	106	15	Cameron Dalling	1262	F35-39	ZAF	00:38:42	03:20:27	02:58:59	07:10:32
822	121	16	My Nguyen	1374	F35-39	VNM	01:03:01	03:41:37	02:31:19	07:28:12
836	123	17	Rebecca Gossage	1259	F35-39	HKG	00:35:41	03:48:12	02:58:14	07:30:28
849	124	18	Nga Vo	1256	F35-39	VNM	00:48:47	03:22:16	03:10:59	07:32:33
914	137	19	Nguyen Lieu	1258	F35-39	VNM	00:55:14	03:27:07	03:05:57	07:49:00