Ngoc Minh Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

419/328/22All/Gender/AG

M25-29Age group

155Bib number

VNMNationality


45:56	2:57:36	2:21:14	6:15:28

Compare Ngoc Minh Nguyen with other athletes!

155 Nguyen

157 Nguyen ×

130 Lingard ×

118 Tran ×

965 McGrath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:56	00:45:56	02:25 min/100m	+02:28 (33.) ●	+03:21 (477.) ●	+03:08 (636.) ●
Transition		00:52:01	00:06:05	-	+01:21 (44.) ●	+00:59 (527.) ●	+01:00 (730.) ●
Bike	10.3 km	01:12:12	00:20:11	30.62 km/h	+00:18 (35.) ●	+00:45 (514.) ●	+00:26 (626.) ●
Bike	18 km	01:27:17	00:15:05	30.63 km/h	-00:02 (30.) ●	+00:28 (460.) ●	+00:09 (544.) ●
Bike	28.9 km	01:47:39	00:20:22	32.11 km/h	-00:20 (26.) ●	+00:15 (419.) ●	-00:14 (495.) ●
Bike	39.9 km	02:08:36	00:20:57	31.5 km/h	-00:41 (27.) ●	+00:10 (400.) ●	-00:24 (465.) ●
Bike	51 km	02:29:48	00:21:12	31.42 km/h	-01:00 (25.) ●	-00:07 (402.) ●	-00:41 (479.) ●
Bike	62 km	02:51:18	00:21:30	30.7 km/h	-01:24 (20.) ●	-00:37 (338.) ●	-01:13 (404.) ●
Bike	68 km	03:04:21	00:13:03	27.59 km/h	-01:10 (19.) ●	-01:22 (325.) ●	-01:43 (392.) ●
Bike	84.3 km	03:37:17	00:32:56	29.7 km/h	-02:33 (22.) ●	-01:18 (331.) ●	-02:08 (405.) ●
Bike	90.4 km	03:49:37	00:12:20	29.68 km/h	-00:57 (22.) ●	-00:29 (333.) ●	-00:47 (407.) ●
Bike	90.4 km	03:49:37	02:57:36	30.54 km/h	-07:49 (25.) ●	-02:15 (375.) ●	-06:35 (443.) ●
Transition		03:54:14	00:04:37	-	-00:05 (33.) ●	-00:28 (384.) ●	-00:13 (569.) ●
Run	5 km	04:26:30	00:32:16	06:27 min/km	-04:16 (15.) ●	-04:50 (223.) ●	-04:37 (306.) ●
Run	10.3 km	05:00:43	00:34:13	06:27 min/km	-02:46 (18.) ●	-02:42 (285.) ●	-02:39 (386.) ●
Run	15.5 km	05:33:49	00:33:06	06:21 min/km	-04:08 (23.) ●	-03:30 (293.) ●	-03:36 (386.) ●
Run	20.5 km	06:13:17	00:39:28	07:53 min/km	-02:29 (25.) ●	-01:27 (343.) ●	-01:35 (461.) ●
Run	21.1 km	06:15:28	00:02:11	03:38 min/km	+00:01 (27.) ●	-00:13 (379.) ●	-00:11 (501.) ●
Run	21.1 km	06:15:28	02:21:14	06:41 min/km	-13:38 (17.) ●	-12:42 (283.) ●	-12:38 (380.) ●
Total	113.4 km	06:15:28	06:15:28	18.12 km/h	-17:43 (22.) ●	-11:05 (328.) ●	-15:18 (419.) ●

Ovr	Gen	Div	Name	#	AG
312	250	17	Quan Nguyen	167	M25-29	VNM	00:45:19	02:37:47	02:24:52	05:55:21
328	262	18	San Tik Lam	162	M25-29	HKG	00:43:29	03:07:36	01:59:53	05:57:51
355	281	19	Cao Long	160	M25-29	VNM	00:40:21	02:41:28	02:32:55	06:03:11
378	299	20	Thanh Nguyen	157	M25-29	VNM	00:41:50	02:55:30	02:21:20	06:07:17
383	303	21	Grant Lingard	130	M25-29	ZAF	00:36:42	02:37:29	02:42:57	06:08:28
419	328	22	Ngoc Minh Nguyen	155	M25-29	VNM	00:45:56	02:57:36	02:21:14	06:15:28
452	350	23	Tung Tran	118	M25-29	VNM	00:42:27	02:57:50	02:31:14	06:21:46
462	358	24	Casey McGrath	965	M25-29	AUS	00:38:31	03:11:42	02:25:29	06:24:28
498	388	25	Tran Hieu	110	M25-29	VNM	00:36:22	02:57:21	02:49:53	06:30:55
506	396	26	Long Hua	134	M25-29	VNM	00:48:32	03:16:06	02:23:24	06:32:41