San Tik Lam -
Ironman 70.3 Vietnam 2018

Quick facts

328/262/18All/Gender/AG

M25-29Age group

162Bib number

HKGNationality


43:29	3:07:36	1:59:53	5:57:51

Compare San Tik Lam with other athletes!

162 Lam

126 Quoc ×

167 Nguyen ×

160 Long ×

157 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+00:01 (28.) ●	+00:54 (391.) ●	+00:41 (526.) ●
Transition		00:47:52	00:04:23	-	-00:21 (27.) ●	-00:43 (334.) ●	-00:42 (418.) ●
Bike	10.3 km	01:08:10	00:20:18	30.44 km/h	+00:25 (37.) ●	+00:52 (527.) ●	+00:33 (642.) ●
Bike	18 km	01:23:54	00:15:44	29.36 km/h	+00:37 (37.) ●	+01:07 (566.) ●	+00:48 (689.) ●
Bike	28.9 km	01:46:39	00:22:45	28.75 km/h	+02:03 (48.) ●	+02:38 (648.) ●	+02:09 (813.) ●
Bike	39.9 km	02:08:14	00:21:35	30.58 km/h	-00:03 (29.) ●	+00:48 (475.) ●	+00:14 (568.) ●
Bike	51 km	02:30:20	00:22:06	30.14 km/h	-00:06 (32.) ●	+00:47 (479.) ●	+00:13 (583.) ●
Bike	62 km	02:53:17	00:22:57	28.76 km/h	+00:03 (32.) ●	+00:50 (487.) ●	+00:14 (590.) ●
Bike	68 km	03:06:48	00:13:31	26.63 km/h	-00:42 (26.) ●	-00:54 (397.) ●	-01:15 (474.) ●
Bike	84.3 km	03:42:13	00:35:25	27.61 km/h	-00:04 (29.) ●	+01:11 (464.) ●	+00:21 (566.) ●
Bike	90.4 km	03:55:28	00:13:15	27.62 km/h	-00:02 (29.) ●	+00:26 (464.) ●	+00:08 (566.) ●
Bike	90.4 km	03:55:28	03:07:36	28.91 km/h	+02:11 (32.) ●	+07:45 (491.) ●	+03:25 (593.) ●
Transition		03:57:58	00:02:30	-	-02:12 (9.) ●	-02:35 (87.) ●	-02:20 (160.) ●
Run	5 km	04:27:27	00:29:29	05:53 min/km	-07:03 (8.) ●	-07:37 (115.) ●	-07:24 (166.) ●
Run	10.3 km	04:54:37	00:27:10	05:07 min/km	-09:49 (7.) ●	-09:45 (96.) ●	-09:42 (131.) ●
Run	15.5 km	05:21:51	00:27:14	05:14 min/km	-10:00 (5.) ●	-09:22 (91.) ●	-09:28 (124.) ●
Run	20.5 km	05:56:21	00:34:30	06:54 min/km	-07:27 (12.) ●	-06:25 (189.) ●	-06:33 (258.) ●
Run	21.1 km	05:57:51	00:01:30	02:29 min/km	-00:40 (2.) ●	-00:54 (20.) ●	-00:52 (25.) ●
Run	21.1 km	05:57:51	01:59:53	05:40 min/km	-34:59 (8.) ●	-34:03 (106.) ●	-33:59 (148.) ●
Total	113.4 km	05:57:51	05:57:51	19.01 km/h	-35:20 (18.) ●	-28:42 (262.) ●	-32:55 (328.) ●

Ovr	Gen	Div	Name	#	AG
217	175	13	Guillaume Degoulet	151	M25-29	FRA	00:46:29	02:49:13	01:51:31	05:36:30
247	198	14	Jordi Jubany Puigpinos	868	M25-29	ESP	00:35:52	02:50:34	02:09:25	05:43:28
251	202	15	Jekita Mokhagul	144	M25-29	THA	00:36:55	02:36:12	02:25:34	05:44:14
255	204	16	Tran Quoc	126	M25-29	VNM	00:04:36	02:56:24	02:37:47	05:44:27
312	250	17	Quan Nguyen	167	M25-29	VNM	00:45:19	02:37:47	02:24:52	05:55:21
328	262	18	San Tik Lam	162	M25-29	HKG	00:43:29	03:07:36	01:59:53	05:57:51
355	281	19	Cao Long	160	M25-29	VNM	00:40:21	02:41:28	02:32:55	06:03:11
378	299	20	Thanh Nguyen	157	M25-29	VNM	00:41:50	02:55:30	02:21:20	06:07:17
383	303	21	Grant Lingard	130	M25-29	ZAF	00:36:42	02:37:29	02:42:57	06:08:28
419	328	22	Ngoc Minh Nguyen	155	M25-29	VNM	00:45:56	02:57:36	02:21:14	06:15:28