Vu Duong -
Ironman 70.3 Vietnam 2018

Quick facts

929/693/55All/Gender/AG

M25-29Age group

163Bib number

VNMNationality


47:18	3:39:15	3:18:05	7:54:11

Compare Vu Duong with other athletes!

163 Duong

169 Vu ×

132 Thanh ×

136 Giao ×

165 Huy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:18	00:47:18	02:29 min/100m	+03:50 (39.) ●	+04:43 (530.) ●	+04:30 (700.) ●
Transition		00:52:10	00:04:52	-	+00:08 (32.) ●	-00:14 (403.) ●	-00:13 (530.) ●
Bike	10.3 km	01:13:26	00:21:16	29.06 km/h	+01:23 (43.) ●	+01:50 (617.) ●	+01:31 (784.) ●
Bike	18 km	01:30:32	00:17:06	27.02 km/h	+01:59 (49.) ●	+02:29 (689.) ●	+02:10 (892.) ●
Bike	28.9 km	01:54:44	00:24:12	27.02 km/h	+03:30 (55.) ●	+04:05 (704.) ●	+03:36 (917.) ●
Bike	39.9 km	02:20:21	00:25:37	25.76 km/h	+03:59 (54.) ●	+04:50 (725.) ●	+04:16 (940.) ●
Bike	51 km	02:46:03	00:25:42	25.91 km/h	+03:30 (51.) ●	+04:23 (681.) ●	+03:49 (873.) ●
Bike	62 km	03:15:00	00:28:57	22.8 km/h	+06:03 (57.) ●	+06:50 (727.) ●	+06:14 (955.) ●
Bike	68 km	03:32:33	00:17:33	20.51 km/h	+03:20 (52.) ●	+03:08 (703.) ●	+02:47 (906.) ●
Bike	84.3 km	04:15:23	00:42:50	22.83 km/h	+07:21 (57.) ●	+08:36 (716.) ●	+07:46 (933.) ●
Bike	90.4 km	04:31:25	00:16:02	22.83 km/h	+02:45 (57.) ●	+03:13 (716.) ●	+02:55 (933.) ●
Bike	90.4 km	04:31:25	03:39:15	24.74 km/h	+33:50 (56.) ●	+39:24 (719.) ●	+35:04 (923.) ●
Transition		04:36:06	00:04:41	-	-00:01 (34.) ●	-00:24 (388.) ●	-00:09 (576.) ●
Run	5 km	05:22:22	00:46:16	09:15 min/km	+09:44 (56.) ●	+09:10 (665.) ●	+09:23 (913.) ●
Run	10.3 km	06:06:42	00:44:20	08:21 min/km	+07:21 (51.) ●	+07:25 (600.) ●	+07:28 (825.) ●
Run	15.5 km	06:54:02	00:47:20	09:06 min/km	+10:06 (52.) ●	+10:44 (663.) ●	+10:38 (903.) ●
Run	20.5 km	07:51:36	00:57:34	11:30 min/km	+15:37 (58.) ●	+16:39 (731.) ●	+16:31 (988.) ●
Run	21.1 km	07:54:11	00:02:35	04:18 min/km	+00:25 (52.) ●	+00:11 (604.) ●	+00:13 (814.) ●
Run	21.1 km	07:54:11	03:18:05	09:23 min/km	+43:13 (54.) ●	+44:09 (682.) ●	+44:13 (931.) ●
Total	113.4 km	07:54:11	07:54:11	14.35 km/h	+01:21:00 (55.) ●	+01:27:38 (693.) ●	+01:23:25 (929.) ●

Ovr	Gen	Div	Name	#	AG
867	654	50	Vinh Hao Ha Sam	133	M25-29	VNM	00:41:41	03:29:20	03:18:40	07:37:52
882	664	51	Hieu Ta Minh	156	M25-29	VNM	00:54:30	03:21:49	03:12:02	07:42:15
899	672	52	Vinh Nguyen Dang Quang	106	M25-29	VNM	00:56:51	03:17:13	03:22:20	07:46:36
919	685	53	Nguyen Vu	169	M25-29	VNM	00:52:53	03:37:21	03:06:44	07:50:27
923	689	54	Dong Thanh	132	M25-29	VNM	01:02:18	03:37:42	03:04:56	07:51:33
929	693	55	Vu Duong	163	M25-29	VNM	00:47:18	03:39:15	03:18:05	07:54:11
960	710	56	Vinh Giao	136	M25-29	VNM	00:57:18	03:38:34	03:13:08	08:06:45
987	730	57	Huynh Huy	165	M25-29	VNM	01:06:22	03:31:46	03:22:57	08:16:17
988	731	58	Nguyen Bao	164	M25-29	VNM	00:56:23	03:41:09	03:22:42	08:16:26