Nguyen Bao -
Ironman 70.3 Vietnam 2018
Quick facts
988/731/58All/Gender/AG
M25-29Age group
164Bib number
VNMNationality
56:23 | 3:41:09 | 3:22:42 | 8:16:26 |
Compare Nguyen Bao with other athletes!
164 Bao
136 Giao ×
165 Huy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:23 | 00:56:23 | 02:58 min/100m | +12:55 (52.) ● | +13:48 (702.) ● | +13:35 (939.) ● |
Transition | 01:05:10 | 00:08:47 | - | +04:03 (57.) ● | +03:41 (689.) ● | +03:42 (943.) ● | |
Bike | 10.3 km | 01:27:50 | 00:22:40 | 27.26 km/h | +02:47 (54.) ● | +03:14 (705.) ● | +02:55 (932.) ● |
Bike | 18 km | 01:45:51 | 00:18:01 | 25.64 km/h | +02:54 (56.) ● | +03:24 (729.) ● | +03:05 (964.) ● |
Bike | 28.9 km | 02:10:13 | 00:24:22 | 26.84 km/h | +03:40 (57.) ● | +04:15 (711.) ● | +03:46 (929.) ● |
Bike | 39.9 km | 02:36:47 | 00:26:34 | 24.84 km/h | +04:56 (57.) ● | +05:47 (737.) ● | +05:13 (971.) ● |
Bike | 51 km | 03:04:35 | 00:27:48 | 23.96 km/h | +05:36 (55.) ● | +06:29 (722.) ● | +05:55 (950.) ● |
Bike | 62 km | 03:31:48 | 00:27:13 | 24.25 km/h | +04:19 (51.) ● | +05:06 (702.) ● | +04:30 (898.) ● |
Bike | 68 km | 03:49:41 | 00:17:53 | 20.13 km/h | +03:40 (55.) ● | +03:28 (713.) ● | +03:07 (928.) ● |
Bike | 84.3 km | 04:30:54 | 00:41:13 | 23.73 km/h | +05:44 (53.) ● | +06:59 (684.) ● | +06:09 (880.) ● |
Bike | 90.4 km | 04:46:19 | 00:15:25 | 23.74 km/h | +02:08 (53.) ● | +02:36 (681.) ● | +02:18 (877.) ● |
Bike | 90.4 km | 04:46:19 | 03:41:09 | 24.53 km/h | +35:44 (57.) ● | +41:18 (723.) ● | +36:58 (932.) ● |
Transition | 04:53:44 | 00:07:25 | - | +02:43 (51.) ● | +02:20 (650.) ● | +02:35 (889.) ● | |
Run | 5 km | 05:40:39 | 00:46:55 | 09:23 min/km | +10:23 (57.) ● | +09:49 (677.) ● | +10:02 (931.) ● |
Run | 10.3 km | 06:30:22 | 00:49:43 | 09:22 min/km | +12:44 (57.) ● | +12:48 (707.) ● | +12:51 (966.) ● |
Run | 15.5 km | 07:18:15 | 00:47:53 | 09:12 min/km | +10:39 (53.) ● | +11:17 (668.) ● | +11:11 (910.) ● |
Run | 20.5 km | 08:14:02 | 00:55:47 | 11:09 min/km | +13:50 (56.) ● | +14:52 (719.) ● | +14:44 (972.) ● |
Run | 21.1 km | 08:16:26 | 00:02:24 | 03:59 min/km | +00:14 (40.) ● | ±00:00 (519.) ● | +00:02 (702.) ● |
Run | 21.1 km | 08:16:26 | 03:22:42 | 09:36 min/km | +47:50 (57.) ● | +48:46 (704.) ● | +48:50 (958.) ● |
Total | 113.4 km | 08:16:26 | 08:16:26 | 13.71 km/h | +01:43:15 (58.) ● | +01:49:53 (731.) ● | +01:45:40 (988.) ● |