Giam Pham -
Ironman 70.3 Vietnam 2018

Quick facts

746/572/82All/Gender/AG

M30-34Age group

179Bib number

VNMNationality


46:13	3:32:28	2:41:44	7:12:55

Compare Giam Pham with other athletes!

179 Pham

183 Hoang ×

250 Boltmann ×

930 Nguyen Duc ×

206 Lam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+02:56 (74.) ●	+03:38 (488.) ●	+03:25 (649.) ●
Transition		00:52:47	00:06:34	-	+01:08 (91.) ●	+01:28 (581.) ●	+01:29 (799.) ●
Bike	10.3 km	01:14:17	00:21:30	28.74 km/h	+02:08 (103.) ●	+02:04 (638.) ●	+01:45 (812.) ●
Bike	18 km	01:31:13	00:16:56	27.28 km/h	+02:21 (109.) ●	+02:19 (680.) ●	+02:00 (868.) ●
Bike	28.9 km	01:54:23	00:23:10	28.23 km/h	+02:59 (104.) ●	+03:03 (666.) ●	+02:34 (850.) ●
Bike	39.9 km	02:18:24	00:24:01	27.48 km/h	+02:56 (102.) ●	+03:14 (653.) ●	+02:40 (825.) ●
Bike	51 km	02:43:10	00:24:46	26.89 km/h	+03:30 (101.) ●	+03:27 (640.) ●	+02:53 (817.) ●
Bike	62 km	03:10:43	00:27:33	23.96 km/h	+05:23 (115.) ●	+05:26 (713.) ●	+04:50 (917.) ●
Bike	68 km	03:26:33	00:15:50	22.74 km/h	+01:31 (91.) ●	+01:25 (596.) ●	+01:04 (757.) ●
Bike	84.3 km	04:09:16	00:42:43	22.9 km/h	+08:15 (112.) ●	+08:29 (713.) ●	+07:39 (929.) ●
Bike	90.4 km	04:25:15	00:15:59	22.9 km/h	+03:05 (112.) ●	+03:10 (712.) ●	+02:52 (928.) ●
Bike	90.4 km	04:25:15	03:32:28	25.53 km/h	+32:08 (107.) ●	+32:37 (679.) ●	+28:17 (865.) ●
Transition		04:31:11	00:05:56	-	+00:35 (79.) ●	+00:51 (534.) ●	+01:06 (748.) ●
Run	5 km	05:16:40	00:45:29	09:05 min/km	+07:45 (101.) ●	+08:23 (651.) ●	+08:36 (893.) ●
Run	10.3 km	05:50:12	00:33:32	06:19 min/km	-03:54 (45.) ●	-03:23 (270.) ●	-03:20 (364.) ●
Run	15.5 km	06:26:12	00:36:00	06:55 min/km	-01:44 (55.) ●	-00:36 (373.) ●	-00:42 (499.) ●
Run	20.5 km	07:10:37	00:44:25	08:53 min/km	+02:19 (70.) ●	+03:30 (491.) ●	+03:22 (658.) ●
Run	21.1 km	07:12:55	00:02:18	03:49 min/km	-00:04 (65.) ●	-00:06 (460.) ●	-00:04 (616.) ●
Run	21.1 km	07:12:55	02:41:44	07:39 min/km	+04:22 (63.) ●	+07:48 (443.) ●	+07:52 (594.) ●
Total	113.4 km	07:12:55	07:12:55	15.72 km/h	+41:09 (82.) ●	+46:22 (572.) ●	+42:09 (746.) ●

Ovr	Gen	Div	Name	#	AG
704	546	77	Kanani Mohammad	168	M30-34	VNM	00:42:39	03:23:03	02:47:24	07:05:37
724	559	78	Kaweewat Boonyatistarn	191	M30-34	THA	00:40:39	03:04:41	03:15:18	07:09:05
732	565	79	Kian Fei	271	M30-34	MYS	00:59:47	03:00:03	03:01:59	07:10:53
742	569	80	Thao Hoang	183	M30-34	VNM	00:43:28	03:04:43	03:08:49	07:12:07
744	571	81	William Boltmann	250	M30-34	ZAF	00:37:46	03:25:50	02:52:51	07:12:18
746	572	82	Giam Pham	179	M30-34	VNM	00:46:13	03:32:28	02:41:44	07:12:55
747	573	83	Anh Nguyen Duc	930	M30-34	VNM	00:45:02	03:15:33	03:04:32	07:13:00
768	588	84	Bui Thanh Lam	206	M30-34	VNM	00:44:23	03:32:49	02:47:18	07:17:54
769	589	85	John Payne	1036	M30-34	USA	00:46:52	03:10:39	03:02:14	07:17:55
772	591	86	Thai Truong	252	M30-34	VNM	00:50:44	03:15:12	02:55:06	07:18:12