Minh Quang Pham -
Ironman 70.3 Vietnam 2018

Quick facts

164/133/23All/Gender/AG

M30-34Age group

219Bib number

VNMNationality


37:42	2:35:54	2:06:49	5:28:10

Compare Minh Quang Pham with other athletes!

219 Pham

290 Tamagno ×

256 Nguyen ×

997 Liang ×

298 Vo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-05:35 (33.) ●	-04:53 (205.) ●	-05:06 (267.) ●
Transition		00:41:59	00:04:17	-	-01:09 (47.) ●	-00:49 (317.) ●	-00:48 (395.) ●
Bike	10.3 km	00:59:30	00:17:31	35.28 km/h	-01:51 (20.) ●	-01:55 (135.) ●	-02:14 (158.) ●
Bike	18 km	01:05:07	00:05:37	82.26 km/h	-08:58 (1.) ●	-09:00 (4.) ●	-09:19 (5.) ●
Bike	28.9 km	01:13:04	00:07:57	82.26 km/h	-12:14 (1.) ●	-12:10 (4.) ●	-12:39 (5.) ●
Bike	39.9 km	01:22:05	00:09:01	73.2 km/h	-12:04 (1.) ●	-11:46 (3.) ●	-12:20 (3.) ●
Bike	51 km	01:31:10	00:09:05	73.32 km/h	-12:11 (1.) ●	-12:14 (3.) ●	-12:48 (3.) ●
Bike	62 km	01:49:25	00:18:15	36.16 km/h	-03:55 (14.) ●	-03:52 (64.) ●	-04:28 (77.) ●
Bike	68 km	02:37:38	00:48:13	7.47 km/h	+33:54 (118.) ●	+33:48 (734.) ●	+33:27 (997.) ●
Bike	84.3 km	03:06:55	00:29:17	33.4 km/h	-05:11 (23.) ●	-04:57 (119.) ●	-05:47 (139.) ●
Bike	90.4 km	03:17:53	00:10:58	33.37 km/h	-01:56 (23.) ●	-01:51 (119.) ●	-02:09 (140.) ●
Bike	90.4 km	03:17:53	02:35:54	34.79 km/h	-24:26 (20.) ●	-23:57 (106.) ●	-28:17 (123.) ●
Transition		03:21:21	00:03:28	-	-01:53 (29.) ●	-01:37 (224.) ●	-01:22 (369.) ●
Run	5 km	03:51:57	00:30:36	06:07 min/km	-07:08 (26.) ●	-06:30 (156.) ●	-06:17 (218.) ●
Run	10.3 km	04:21:09	00:29:12	05:30 min/km	-08:14 (25.) ●	-07:43 (152.) ●	-07:40 (207.) ●
Run	15.5 km	04:54:13	00:33:04	06:21 min/km	-04:40 (45.) ●	-03:32 (290.) ●	-03:38 (383.) ●
Run	20.5 km	05:26:01	00:31:48	06:21 min/km	-10:18 (17.) ●	-09:07 (112.) ●	-09:15 (150.) ●
Run	21.1 km	05:28:10	00:02:09	03:34 min/km	-00:13 (50.) ●	-00:15 (353.) ●	-00:13 (468.) ●
Run	21.1 km	05:28:10	02:06:49	06:00 min/km	-30:33 (28.) ●	-27:07 (161.) ●	-27:03 (224.) ●
Total	113.4 km	05:28:10	05:28:10	20.73 km/h	-01:03:36 (23.) ●	-58:23 (133.) ●	-01:02:36 (164.) ●

Ovr	Gen	Div	Name	#	AG
115	94	18	Yen Hsiang Chiao	274	M30-34	TWN	00:44:02	02:37:35	01:44:49	05:15:46
120	97	19	Brett Richardson	273	M30-34	ZAF	00:30:22	02:36:34	02:01:57	05:16:09
126	102	20	Gy Gy	240	M30-34	HKG	00:28:17	02:42:46	02:00:52	05:17:48
127	103	21	Matteo Tamagno	290	M30-34	ITA	00:33:14	02:31:33	02:07:35	05:18:08
132	107	22	Phuong Nguyen	256	M30-34	VNM	00:44:56	02:40:13	01:46:00	05:18:29
164	133	23	Minh Quang Pham	219	M30-34	VNM	00:37:42	02:35:54	02:06:49	05:28:10
172	137	24	Shengyuan Liang	997	M30-34	CHN	00:03:22	02:48:16	02:33:48	05:29:38
173	138	25	Tuan Vo	298	M30-34	VNM	00:42:21	02:32:31	02:08:01	05:29:41
178	143	26	Quang Huy Nguyen	286	M30-34	VNM	00:46:39	02:36:42	01:59:57	05:30:20
181	146	27	Robert Jones	268	M30-34	GBR	00:33:57	02:44:49	02:03:37	05:30:39