Lam Tuan -
Ironman 70.3 Vietnam 2018

Quick facts

546/427/65All/Gender/AG

M30-34Age group

235Bib number

VNMNationality


46:29	2:57:26	2:44:05	6:38:55

Compare Lam Tuan with other athletes!

235 Tuan

238 Le ×

875 Dang ×

178 Huynh ×

292 Hui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+03:12 (75.) ●	+03:54 (498.) ●	+03:41 (660.) ●
Transition		00:51:12	00:04:43	-	-00:43 (58.) ●	-00:23 (382.) ●	-00:22 (496.) ●
Bike	10.3 km	01:09:31	00:18:19	33.74 km/h	-01:03 (34.) ●	-01:07 (231.) ●	-01:26 (280.) ●
Bike	18 km	01:23:58	00:14:27	31.97 km/h	-00:08 (54.) ●	-00:10 (338.) ●	-00:29 (395.) ●
Bike	28.9 km	01:43:28	00:19:30	33.54 km/h	-00:41 (46.) ●	-00:37 (294.) ●	-01:06 (342.) ●
Bike	39.9 km	02:03:42	00:20:14	32.62 km/h	-00:51 (41.) ●	-00:33 (306.) ●	-01:07 (356.) ●
Bike	51 km	02:24:50	00:21:08	31.51 km/h	-00:08 (63.) ●	-00:11 (388.) ●	-00:45 (464.) ●
Bike	62 km	02:39:00	00:14:10	46.59 km/h	-08:00 (1.) ●	-07:57 (4.) ●	-08:33 (4.) ●
Bike	68 km	02:46:43	00:07:43	46.65 km/h	-06:36 (1.) ●	-06:42 (4.) ●	-07:03 (4.) ●
Bike	84.3 km	03:31:46	00:45:03	21.71 km/h	+10:35 (117.) ●	+10:49 (740.) ●	+09:59 (980.) ●
Bike	90.4 km	03:48:38	00:16:52	21.7 km/h	+03:58 (117.) ●	+04:03 (740.) ●	+03:45 (980.) ●
Bike	90.4 km	03:48:38	02:57:26	30.57 km/h	-02:54 (58.) ●	-02:25 (373.) ●	-06:45 (441.) ●
Transition		03:54:50	00:06:12	-	+00:51 (85.) ●	+01:07 (560.) ●	+01:22 (779.) ●
Run	5 km	04:32:37	00:37:47	07:33 min/km	+00:03 (58.) ●	+00:41 (410.) ●	+00:54 (558.) ●
Run	10.3 km	05:12:41	00:40:04	07:33 min/km	+02:38 (68.) ●	+03:09 (467.) ●	+03:12 (626.) ●
Run	15.5 km	05:50:55	00:38:14	07:21 min/km	+00:30 (66.) ●	+01:38 (438.) ●	+01:32 (594.) ●
Run	20.5 km	06:36:50	00:45:55	09:11 min/km	+03:49 (76.) ●	+05:00 (530.) ●	+04:52 (716.) ●
Run	21.1 km	06:38:55	00:02:05	03:28 min/km	-00:17 (48.) ●	-00:19 (317.) ●	-00:17 (415.) ●
Run	21.1 km	06:38:55	02:44:05	07:46 min/km	+06:43 (67.) ●	+10:09 (463.) ●	+10:13 (621.) ●
Total	113.4 km	06:38:55	06:38:55	17.06 km/h	+07:09 (65.) ●	+12:22 (427.) ●	+08:09 (546.) ●

Ovr	Gen	Div	Name	#	AG
504	394	60	Chaichana Suedumrong	209	M30-34	THA	00:45:29	02:58:39	02:36:41	06:32:16
508	397	61	Bui Trung	217	M30-34	VNM	00:43:09	03:00:52	02:38:28	06:32:43
530	415	62	Hung Huynh	920	M30-34	VNM	00:45:57	02:53:11	02:48:04	06:36:45
532	416	63	Nhan Le	238	M30-34	VNM	00:45:17	03:08:20	02:31:36	06:37:09
539	421	64	Trung Hieu Dang	875	M30-34	VNM	00:55:07	03:03:25	02:24:50	06:37:59
546	427	65	Lam Tuan	235	M30-34	VNM	00:46:29	02:57:26	02:44:05	06:38:55
582	454	66	Phuc Huynh	178	M30-34	VNM	00:48:31	02:56:10	02:51:08	06:45:36
601	467	67	Cheung Hin Raymond Hui	292	M30-34	HKG	00:32:24	03:16:42	02:49:25	06:48:03
603	469	68	Nam Nguyen Hoang	996	M30-34	VNM	00:51:21	03:12:19	02:27:16	06:48:29
622	483	69	Giap Le Trong	287	M30-34	VNM	00:59:15	03:00:09	02:43:19	06:52:30