Marcelino Gancena III -
Ironman 70.3 Vietnam 2018

  Quick facts

386/305/48All/Gender/AG

M30-34Age group

251Bib number

PHLNationality

44:592:52:072:24:24 6:08:52

  Compare Marcelino Gancena III with other athletes!

251 Gancena III
281 Law × 
288 Bach × 
212 Cuong × 
297 Murray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:59 00:44:5902:22 min/100m+01:42 (64.) +02:24 (435.) +02:11 (589.)
Transition 00:48:21 00:03:22 - -02:04 (24.) -01:44 (161.) -01:43 (204.)
Bike10.3 km 01:06:02 00:17:4134.95 km/h-01:41 (22.) -01:45 (148.) -02:04 (174.)
Bike18 km 01:20:15 00:14:1332.5 km/h-00:22 (48.) -00:24 (301.) -00:43 (353.)
Bike28.9 km 01:39:24 00:19:0934.15 km/h-01:02 (39.) -00:58 (251.) -01:27 (291.)
Bike39.9 km 01:59:39 00:20:1532.59 km/h-00:50 (43.) -00:32 (312.) -01:06 (363.)
Bike51 km 02:19:41 00:20:0233.24 km/h-01:14 (39.) -01:17 (273.) -01:51 (320.)
Bike62 km 02:41:43 00:22:0229.95 km/h-00:08 (60.) -00:05 (400.) -00:41 (478.)
Bike68 km 02:54:49 00:13:0627.48 km/h-01:13 (51.) -01:19 (335.) -01:40 (403.)
Bike84.3 km 03:28:02 00:33:1329.44 km/h-01:15 (53.) -01:01 (350.) -01:51 (424.)
Bike90.4 km 03:40:28 00:12:2629.44 km/h-00:28 (53.) -00:23 (350.) -00:41 (424.)
Bike90.4 km 03:40:28 02:52:0731.51 km/h-08:13 (44.) -07:44 (294.) -12:04 (346.)
Transition 03:44:28 00:04:00 - -01:21 (43.) -01:05 (301.) -00:50 (465.)
Run5 km 04:17:48 00:33:2006:40 min/km-04:24 (40.) -03:46 (262.) -03:33 (360.)
Run10.3 km 04:53:08 00:35:2006:39 min/km-02:06 (51.) -01:35 (323.) -01:32 (433.)
Run15.5 km 05:30:32 00:37:2407:11 min/km-00:20 (62.) +00:48 (410.) +00:42 (552.)
Run20.5 km 06:06:29 00:35:5707:11 min/km-06:09 (36.) -04:58 (233.) -05:06 (311.)
Run21.1 km 06:08:52 00:02:2303:58 min/km+00:01 (75.) -00:01 (512.) +00:01 (690.)
Run21.1 km 06:08:52 02:24:2406:50 min/km-12:58 (46.) -09:32 (308.) -09:28 (412.)
Total 113.4 km 06:08:52 06:08:5218.45 km/h-22:54 (48.) -17:41 (305.) -21:54 (386.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance