Phuong Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

132/107/22All/Gender/AG

M30-34Age group

256Bib number

VNMNationality


44:56	2:40:13	1:46:00	5:18:29

Compare Phuong Nguyen with other athletes!

256 Nguyen

240 Gy ×

290 Tamagno ×

219 Pham ×

997 Liang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+01:39 (62.) ●	+02:21 (432.) ●	+02:08 (586.) ●
Transition		00:48:00	00:03:04	-	-02:22 (16.) ●	-02:02 (121.) ●	-02:01 (158.) ●
Bike	10.3 km	01:06:09	00:18:09	34.05 km/h	-01:13 (29.) ●	-01:17 (209.) ●	-01:36 (252.) ●
Bike	18 km	01:19:47	00:13:38	33.89 km/h	-00:57 (31.) ●	-00:59 (193.) ●	-01:18 (221.) ●
Bike	28.9 km	01:37:52	00:18:05	36.17 km/h	-02:06 (23.) ●	-02:02 (132.) ●	-02:31 (155.) ●
Bike	39.9 km	01:57:01	00:19:09	34.46 km/h	-01:56 (30.) ●	-01:38 (196.) ●	-02:12 (226.) ●
Bike	51 km	02:15:48	00:18:47	35.46 km/h	-02:29 (23.) ●	-02:32 (149.) ●	-03:06 (172.) ●
Bike	62 km	02:35:29	00:19:41	33.53 km/h	-02:29 (32.) ●	-02:26 (192.) ●	-03:02 (227.) ●
Bike	68 km	02:47:31	00:12:02	29.92 km/h	-02:17 (36.) ●	-02:23 (210.) ●	-02:44 (245.) ●
Bike	84.3 km	03:17:08	00:29:37	33.02 km/h	-04:51 (27.) ●	-04:37 (143.) ●	-05:27 (166.) ●
Bike	90.4 km	03:28:13	00:11:05	33.02 km/h	-01:49 (27.) ●	-01:44 (141.) ●	-02:02 (164.) ●
Bike	90.4 km	03:28:13	02:40:13	33.85 km/h	-20:07 (28.) ●	-19:38 (154.) ●	-23:58 (179.) ●
Transition		03:32:29	00:04:16	-	-01:05 (51.) ●	-00:49 (336.) ●	-00:34 (509.) ●
Run	5 km	03:59:20	00:26:51	05:22 min/km	-10:53 (10.) ●	-10:15 (55.) ●	-10:02 (81.) ●
Run	10.3 km	04:23:39	00:24:19	04:35 min/km	-13:07 (10.) ●	-12:36 (42.) ●	-12:33 (58.) ●
Run	15.5 km	04:48:08	00:24:29	04:42 min/km	-13:15 (6.) ●	-12:07 (33.) ●	-12:13 (47.) ●
Run	20.5 km	05:16:53	00:28:45	05:45 min/km	-13:21 (9.) ●	-12:10 (46.) ●	-12:18 (67.) ●
Run	21.1 km	05:18:29	00:01:36	02:39 min/km	-00:46 (10.) ●	-00:48 (52.) ●	-00:46 (66.) ●
Run	21.1 km	05:18:29	01:46:00	05:01 min/km	-51:22 (9.) ●	-47:56 (40.) ●	-47:52 (56.) ●
Total	113.4 km	05:18:29	05:18:29	21.36 km/h	-01:13:17 (22.) ●	-01:08:04 (107.) ●	-01:12:17 (132.) ●

Ovr	Gen	Div	Name	#	AG
114	93	17	Jarrad Bolton	199	M30-34	AUS	00:27:48	02:34:12	02:09:14	05:15:23
115	94	18	Yen Hsiang Chiao	274	M30-34	TWN	00:44:02	02:37:35	01:44:49	05:15:46
120	97	19	Brett Richardson	273	M30-34	ZAF	00:30:22	02:36:34	02:01:57	05:16:09
126	102	20	Gy Gy	240	M30-34	HKG	00:28:17	02:42:46	02:00:52	05:17:48
127	103	21	Matteo Tamagno	290	M30-34	ITA	00:33:14	02:31:33	02:07:35	05:18:08
132	107	22	Phuong Nguyen	256	M30-34	VNM	00:44:56	02:40:13	01:46:00	05:18:29
164	133	23	Minh Quang Pham	219	M30-34	VNM	00:37:42	02:35:54	02:06:49	05:28:10
172	137	24	Shengyuan Liang	997	M30-34	CHN	00:03:22	02:48:16	02:33:48	05:29:38
173	138	25	Tuan Vo	298	M30-34	VNM	00:42:21	02:32:31	02:08:01	05:29:41
178	143	26	Quang Huy Nguyen	286	M30-34	VNM	00:46:39	02:36:42	01:59:57	05:30:20