Ha Nguyen Duy -
Ironman 70.3 Vietnam 2018

Quick facts

966/715/114All/Gender/AG

M30-34Age group

278Bib number

VNMNationality


54:21	3:32:38	3:28:46	8:08:52

Compare Ha Nguyen Duy with other athletes!

278 Nguyen Duy

263 Lee ×

198 Fort ×

280 Truong ×

231 Do ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:21	00:54:21	02:51 min/100m	+11:04 (105.) ●	+11:46 (678.) ●	+11:33 (905.) ●
Transition		01:02:02	00:07:41	-	+02:15 (101.) ●	+02:35 (646.) ●	+02:36 (886.) ●
Bike	10.3 km	01:23:20	00:21:18	29.01 km/h	+01:56 (97.) ●	+01:52 (619.) ●	+01:33 (786.) ●
Bike	18 km	01:40:46	00:17:26	26.5 km/h	+02:51 (116.) ●	+02:49 (712.) ●	+02:30 (925.) ●
Bike	28.9 km	02:04:07	00:23:21	28.01 km/h	+03:10 (106.) ●	+03:14 (671.) ●	+02:45 (862.) ●
Bike	39.9 km	02:28:24	00:24:17	27.18 km/h	+03:12 (105.) ●	+03:30 (668.) ●	+02:56 (849.) ●
Bike	51 km	02:53:04	00:24:40	27 km/h	+03:24 (99.) ●	+03:21 (635.) ●	+02:47 (807.) ●
Bike	62 km	03:20:25	00:27:21	24.13 km/h	+05:11 (113.) ●	+05:14 (707.) ●	+04:38 (906.) ●
Bike	68 km	03:38:04	00:17:39	20.4 km/h	+03:20 (114.) ●	+03:14 (708.) ●	+02:53 (915.) ●
Bike	84.3 km	04:19:15	00:41:11	23.75 km/h	+06:43 (108.) ●	+06:57 (681.) ●	+06:07 (877.) ●
Bike	90.4 km	04:34:40	00:15:25	23.74 km/h	+02:31 (108.) ●	+02:36 (682.) ●	+02:18 (878.) ●
Bike	90.4 km	04:34:40	03:32:38	25.51 km/h	+32:18 (108.) ●	+32:47 (681.) ●	+28:27 (867.) ●
Transition		04:40:06	00:05:26	-	+00:05 (66.) ●	+00:21 (482.) ●	+00:36 (690.) ●
Run	5 km	05:27:54	00:47:48	09:33 min/km	+10:04 (105.) ●	+10:42 (690.) ●	+10:55 (947.) ●
Run	10.3 km	06:18:35	00:50:41	09:33 min/km	+13:15 (111.) ●	+13:46 (717.) ●	+13:49 (979.) ●
Run	15.5 km	07:13:05	00:54:30	10:28 min/km	+16:46 (115.) ●	+17:54 (735.) ●	+17:48 (995.) ●
Run	20.5 km	08:05:30	00:52:25	10:29 min/km	+10:19 (105.) ●	+11:30 (681.) ●	+11:22 (921.) ●
Run	21.1 km	08:08:52	00:03:22	05:36 min/km	+01:00 (114.) ●	+00:58 (725.) ●	+01:00 (985.) ●
Run	21.1 km	08:08:52	03:28:46	09:53 min/km	+51:24 (112.) ●	+54:50 (723.) ●	+54:54 (985.) ●
Total	113.4 km	08:08:52	08:08:52	13.92 km/h	+01:37:06 (114.) ●	+01:42:19 (715.) ●	+01:38:06 (966.) ●

Ovr	Gen	Div	Name	#	AG
945	703	109	Kunal Rawlley	937	M30-34	NAM	00:44:51	03:33:01	03:17:43	08:00:05
954	708	110	Duc Loi Ho	910	M30-34	VNM	00:53:57	03:15:53	03:36:25	08:04:25
961	711	111	Suu Vu	259	M30-34	VNM	00:49:43	03:27:19	03:35:05	08:07:05
964	713	112	Chin Wee Lee	263	M30-34	MYS	00:57:17	03:30:48	03:26:45	08:07:44
965	714	113	Derrick Fort	198	M30-34	VNM	00:40:45	03:44:51	03:17:37	08:07:45
966	715	114	Ha Nguyen Duy	278	M30-34	VNM	00:54:21	03:32:38	03:28:46	08:08:52
968	717	115	Duy Truong	280	M30-34	VNM	00:51:02	03:34:03	03:26:04	08:09:05
973	720	116	Anh Do	231	M30-34	VNM	00:57:12	03:36:47	03:24:55	08:11:06
983	727	117	Shimpei Tokimatsu	988	M30-34	JPN	00:39:41	03:33:17	03:40:10	08:14:18
1005	742	118	Nghia Do Hoang Minh	186	M30-34	VNM	00:56:56	03:49:10	03:20:27	08:21:54