Salim Bensaltana -
Ironman 70.3 Vietnam 2018

Quick facts

55/43/7All/Gender/AG

M30-34Age group

300Bib number

MARNationality


32:29	2:31:18	1:47:08	4:56:03

Compare Salim Bensaltana with other athletes!

300 Bensaltana

267 Jamieson ×

194 Intajak ×

874 Liyanage ×

245 Geddes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-10:48 (16.) ●	-10:06 (76.) ●	-10:19 (108.) ●
Transition		00:35:20	00:02:51	-	-02:35 (14.) ●	-02:15 (95.) ●	-02:14 (128.) ●
Bike	10.3 km	00:52:11	00:16:51	36.68 km/h	-02:31 (13.) ●	-02:35 (73.) ●	-02:54 (88.) ●
Bike	18 km	01:04:48	00:12:37	36.62 km/h	-01:58 (12.) ●	-02:00 (68.) ●	-02:19 (78.) ●
Bike	28.9 km	01:22:32	00:17:44	36.88 km/h	-02:27 (17.) ●	-02:23 (94.) ●	-02:52 (109.) ●
Bike	39.9 km	01:40:08	00:17:36	37.5 km/h	-03:29 (12.) ●	-03:11 (57.) ●	-03:45 (68.) ●
Bike	51 km	01:58:21	00:18:13	36.56 km/h	-03:03 (19.) ●	-03:06 (97.) ●	-03:40 (111.) ●
Bike	62 km	02:16:32	00:18:11	36.3 km/h	-03:59 (12.) ●	-03:56 (59.) ●	-04:32 (71.) ●
Bike	68 km	02:27:47	00:11:15	32 km/h	-03:04 (20.) ●	-03:10 (95.) ●	-03:31 (111.) ●
Bike	84.3 km	02:56:03	00:28:16	34.6 km/h	-06:12 (10.) ●	-05:58 (63.) ●	-06:48 (74.) ●
Bike	90.4 km	03:06:38	00:10:35	34.58 km/h	-02:19 (10.) ●	-02:14 (63.) ●	-02:32 (74.) ●
Bike	90.4 km	03:06:38	02:31:18	35.85 km/h	-29:02 (11.) ●	-28:33 (58.) ●	-32:53 (70.) ●
Transition		03:08:55	00:02:17	-	-03:04 (7.) ●	-02:48 (57.) ●	-02:33 (106.) ●
Run	5 km	03:36:10	00:27:15	05:27 min/km	-10:29 (13.) ●	-09:51 (63.) ●	-09:38 (92.) ●
Run	10.3 km	04:01:08	00:24:58	04:42 min/km	-12:28 (13.) ●	-11:57 (53.) ●	-11:54 (70.) ●
Run	15.5 km	04:25:24	00:24:16	04:40 min/km	-13:28 (4.) ●	-12:20 (31.) ●	-12:26 (45.) ●
Run	20.5 km	04:54:41	00:29:17	05:51 min/km	-12:49 (12.) ●	-11:38 (60.) ●	-11:46 (82.) ●
Run	21.1 km	04:56:03	00:01:22	02:16 min/km	-01:00 (2.) ●	-01:02 (3.) ●	-01:00 (4.) ●
Run	21.1 km	04:56:03	01:47:08	05:04 min/km	-50:14 (10.) ●	-46:48 (45.) ●	-46:44 (61.) ●
Total	113.4 km	04:56:03	04:56:03	22.98 km/h	-01:35:43 (7.) ●	-01:30:30 (43.) ●	-01:34:43 (55.) ●

Ovr	Gen	Div	Name	#	AG
8	7	1	Thomas Elliott	301	M30-34	GBR	00:34:37	02:13:20	01:29:01	04:21:26
20	14	2	Andrew Rogerson	878	M30-34	GBR	00:29:28	02:21:54	01:41:15	04:37:25
21	15	3	Marcel Guethoff	299	M30-34	DEU	00:35:31	02:13:43	01:43:22	04:38:00
28	21	4	Robert Turnbull	296	M30-34	GBR	00:33:22	02:24:49	01:38:48	04:40:34
38	30	5	Dale Jamieson	267	M30-34	AUS	00:32:20	02:25:56	01:43:43	04:47:13
54	42	6	Atthapol Intajak	194	M30-34	THA	00:42:46	02:23:25	01:41:44	04:55:51
55	43	7	Salim Bensaltana	300	M30-34	MAR	00:32:29	02:31:18	01:47:08	04:56:03
57	45	8	Mithun Liyanage	874	M30-34	LKA	00:34:01	02:36:47	01:43:13	04:58:08
67	53	9	Marc Geddes	245	M30-34	GBR	00:36:48	02:29:50	01:49:51	05:02:17
73	59	10	Michele Rudelli	195	M30-34	ITA	00:29:25	02:33:11	01:56:40	05:04:07