Trung Ngo -
Ironman 70.3 Vietnam 2018
Quick facts
495/386/86All/Gender/AG
M35-39Age group
307Bib number
VNMNationality
54:39 | 3:04:57 | 2:20:39 | 6:30:43 |
Compare Trung Ngo with other athletes!
307 Ngo
418 Nguyen ×
417 Moreno Arias ×
342 Soleminio ×
409 Bui ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:39 | 00:54:39 | 02:52 min/100m | +11:54 (160.) ● | +12:04 (688.) ● | +11:51 (916.) ● |
Transition | 01:01:17 | 00:06:38 | - | +01:07 (121.) ● | +01:32 (586.) ● | +01:33 (807.) ● | |
Bike | 10.3 km | 01:21:15 | 00:19:58 | 30.95 km/h | +00:35 (106.) ● | +00:32 (486.) ● | +00:13 (588.) ● |
Bike | 18 km | 01:36:26 | 00:15:11 | 30.43 km/h | +00:25 (102.) ● | +00:34 (477.) ● | +00:15 (571.) ● |
Bike | 28.9 km | 01:57:11 | 00:20:45 | 31.52 km/h | +00:21 (100.) ● | +00:38 (472.) ● | +00:09 (561.) ● |
Bike | 39.9 km | 02:19:25 | 00:22:14 | 29.69 km/h | +01:24 (121.) ● | +01:27 (540.) ● | +00:53 (654.) ● |
Bike | 51 km | 02:41:20 | 00:21:55 | 30.39 km/h | +00:08 (101.) ● | +00:36 (469.) ● | +00:02 (569.) ● |
Bike | 62 km | 03:04:33 | 00:23:13 | 28.43 km/h | +01:01 (103.) ● | +01:06 (499.) ● | +00:30 (606.) ● |
Bike | 68 km | 03:19:00 | 00:14:27 | 24.91 km/h | +00:04 (107.) ● | +00:02 (497.) ● | -00:19 (607.) ● |
Bike | 84.3 km | 03:53:22 | 00:34:22 | 28.46 km/h | -00:24 (87.) ● | +00:08 (418.) ● | -00:42 (504.) ● |
Bike | 90.4 km | 04:06:14 | 00:12:52 | 28.45 km/h | -00:09 (87.) ● | +00:03 (419.) ● | -00:15 (505.) ● |
Bike | 90.4 km | 04:06:14 | 03:04:57 | 29.33 km/h | +03:25 (96.) ● | +05:06 (462.) ● | +00:46 (554.) ● |
Transition | 04:10:04 | 00:03:50 | - | -01:09 (57.) ● | -01:15 (274.) ● | -01:00 (432.) ● | |
Run | 5 km | 04:46:53 | 00:36:49 | 07:21 min/km | -00:51 (88.) ● | -00:17 (380.) ● | -00:04 (515.) ● |
Run | 10.3 km | 05:20:34 | 00:33:41 | 06:21 min/km | -03:42 (59.) ● | -03:14 (274.) ● | -03:11 (370.) ● |
Run | 15.5 km | 05:53:42 | 00:33:08 | 06:22 min/km | -03:38 (71.) ● | -03:28 (297.) ● | -03:34 (390.) ● |
Run | 20.5 km | 06:28:39 | 00:34:57 | 06:59 min/km | -06:11 (46.) ● | -05:58 (201.) ● | -06:06 (273.) ● |
Run | 21.1 km | 06:30:43 | 00:02:04 | 03:26 min/km | -00:10 (75.) ● | -00:20 (307.) ● | -00:18 (402.) ● |
Run | 21.1 km | 06:30:43 | 02:20:39 | 06:39 min/km | -14:32 (66.) ● | -13:17 (277.) ● | -13:13 (374.) ● |
Total | 113.4 km | 06:30:43 | 06:30:43 | 17.41 km/h | +00:45 (86.) ● | +04:10 (386.) ● | -00:03 (495.) ● |