Team Strado -
Ironman 70.3 Vietnam 2018

Quick facts

425/34/34All/Gender/AG

RELAYAge group

3202Bib number

GBRNationality


33:14	3:24:04	2:12:09	6:16:55

3202 Strado

3220 Areyouwakeup ×

3212 Citi Apac Tmt ×

3217 Pqh ×

3224 Are You Wake Up Too ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-12:55 (10.) ●	-09:34 (127.) ●
Transition		00:38:17	00:05:03	-	-00:04 (57.) ●	-00:02 (570.) ●
Bike	10.3 km	00:59:53	00:21:36	28.61 km/h	+00:46 (71.) ●	+01:51 (830.) ●
Bike	18 km	01:16:28	00:16:35	27.86 km/h	+00:26 (63.) ●	+01:39 (820.) ●
Bike	28.9 km	01:38:30	00:22:02	29.68 km/h	-00:27 (49.) ●	+01:26 (741.) ●
Bike	39.9 km	02:01:51	00:23:21	28.27 km/h	-00:10 (57.) ●	+02:00 (775.) ●
Bike	51 km	02:26:53	00:25:02	26.6 km/h	+00:25 (63.) ●	+03:09 (835.) ●
Bike	62 km	02:51:43	00:24:50	26.58 km/h	-00:43 (51.) ●	+02:07 (736.) ●
Bike	68 km	03:07:37	00:15:54	22.64 km/h	-00:43 (54.) ●	+01:08 (766.) ●
Bike	84.3 km	03:47:27	00:39:50	24.55 km/h	+00:37 (59.) ●	+04:46 (808.) ●
Bike	90.4 km	04:02:21	00:14:54	24.56 km/h	+00:14 (59.) ●	+01:47 (808.) ●
Bike	90.4 km	04:02:21	03:24:04	26.58 km/h	+00:25 (53.) ●	+19:53 (786.) ●
Transition		04:04:46	00:02:25	-	-00:14 (44.) ●	-02:25 (145.) ●
Run	5 km	04:38:19	00:33:33	06:42 min/km	-01:52 (47.) ●	-03:20 (376.) ●
Run	10.3 km	05:09:24	00:31:05	05:51 min/km	-04:42 (35.) ●	-05:47 (278.) ●
Run	15.5 km	05:40:40	00:31:16	06:00 min/km	-06:36 (37.) ●	-05:26 (292.) ●
Run	20.5 km	06:15:08	00:34:28	06:53 min/km	-08:30 (30.) ●	-06:35 (257.) ●
Run	21.1 km	06:16:55	00:01:47	02:58 min/km	-00:41 (21.) ●	-00:35 (191.) ●
Run	21.1 km	06:16:55	02:12:09	06:15 min/km	-22:21 (34.) ●	-21:43 (281.) ●
Total	113.4 km	06:16:55	06:16:55	18.05 km/h	-35:09 (34.) ●	-13:51 (425.) ●