Team Pqh -
Ironman 70.3 Vietnam 2018

Quick facts

430/35/35All/Gender/AG

RELAYAge group

3217Bib number

VNMNationality


47:59	3:21:22	2:02:02	6:18:12

3217 Pqh

3212 Citi Apac Tmt ×

3202 Strado ×

3224 Are You Wake Up Too ×

3327 Topica Team 4 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:59	00:47:59	02:31 min/100m	+01:50 (69.) ●	+05:11 (725.) ●
Transition		00:52:26	00:04:27	-	-00:40 (25.) ●	-00:38 (440.) ●
Bike	10.3 km	01:13:54	00:21:28	28.79 km/h	+00:38 (66.) ●	+01:43 (808.) ●
Bike	18 km	01:30:31	00:16:37	27.8 km/h	+00:28 (66.) ●	+01:41 (825.) ●
Bike	28.9 km	01:53:42	00:23:11	28.21 km/h	+00:42 (69.) ●	+02:35 (854.) ●
Bike	39.9 km	02:16:42	00:23:00	28.7 km/h	-00:31 (52.) ●	+01:39 (744.) ●
Bike	51 km	02:40:04	00:23:22	28.5 km/h	-01:15 (47.) ●	+01:29 (703.) ●
Bike	62 km	03:05:12	00:25:08	26.26 km/h	-00:25 (53.) ●	+02:25 (763.) ●
Bike	68 km	03:20:56	00:15:44	22.88 km/h	-00:53 (53.) ●	+00:58 (749.) ●
Bike	84.3 km	03:59:24	00:38:28	25.42 km/h	-00:45 (55.) ●	+03:24 (735.) ●
Bike	90.4 km	04:13:48	00:14:24	25.42 km/h	-00:16 (55.) ●	+01:17 (735.) ●
Bike	90.4 km	04:13:48	03:21:22	26.94 km/h	-02:17 (51.) ●	+17:11 (759.) ●
Transition		04:16:10	00:02:22	-	-00:17 (43.) ●	-02:28 (135.) ●
Run	5 km	04:44:37	00:28:27	05:41 min/km	-06:58 (26.) ●	-08:26 (131.) ●
Run	10.3 km	05:13:22	00:28:45	05:25 min/km	-07:02 (28.) ●	-08:07 (188.) ●
Run	15.5 km	05:41:17	00:27:55	05:22 min/km	-09:57 (20.) ●	-08:47 (148.) ●
Run	20.5 km	06:16:39	00:35:22	07:04 min/km	-07:36 (34.) ●	-05:41 (291.) ●
Run	21.1 km	06:18:12	00:01:33	02:34 min/km	-00:55 (5.) ●	-00:49 (43.) ●
Run	21.1 km	06:18:12	02:02:02	05:47 min/km	-32:28 (28.) ●	-31:50 (176.) ●
Total	113.4 km	06:18:12	06:18:12	17.99 km/h	-33:52 (35.) ●	-12:34 (430.) ●