Team Are You Wake Up Too -
Ironman 70.3 Vietnam 2018

Quick facts

440/36/36All/Gender/AG

RELAYAge group

3224Bib number

HKGNationality


43:06	3:28:15	1:59:52	6:19:44

3224 Are You Wake Up Too

3202 Strado ×

3217 Pqh ×

3327 Topica Team 4 ×

3301 Tri-Ing Lot ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	-03:03 (47.) ●	+00:18 (509.) ●
Transition		00:48:01	00:04:55	-	-00:12 (49.) ●	-00:10 (543.) ●
Bike	10.3 km	01:07:52	00:19:51	31.13 km/h	-00:59 (34.) ●	+00:06 (567.) ●
Bike	18 km	01:23:00	00:15:08	30.53 km/h	-01:01 (32.) ●	+00:12 (559.) ●
Bike	28.9 km	01:44:27	00:21:27	30.49 km/h	-01:02 (39.) ●	+00:51 (663.) ●
Bike	39.9 km	02:06:39	00:22:12	29.73 km/h	-01:19 (39.) ●	+00:51 (649.) ●
Bike	51 km	02:30:24	00:23:45	28.04 km/h	-00:52 (53.) ●	+01:52 (746.) ●
Bike	62 km	02:55:01	00:24:37	26.81 km/h	-00:56 (49.) ●	+01:54 (722.) ●
Bike	68 km	03:12:15	00:17:14	20.89 km/h	+00:37 (66.) ●	+02:28 (886.) ●
Bike	84.3 km	03:58:50	00:46:35	20.99 km/h	+07:22 (99.) ●	+11:31 (991.) ●
Bike	90.4 km	04:16:16	00:17:26	20.99 km/h	+02:46 (99.) ●	+04:19 (991.) ●
Bike	90.4 km	04:16:16	03:28:15	26.05 km/h	+04:36 (60.) ●	+24:04 (828.) ●
Transition		04:19:52	00:03:36	-	+00:57 (102.) ●	-01:14 (387.) ●
Run	5 km	04:48:43	00:28:51	05:46 min/km	-06:34 (28.) ●	-08:02 (146.) ●
Run	10.3 km	05:16:25	00:27:42	05:13 min/km	-08:05 (22.) ●	-09:10 (142.) ●
Run	15.5 km	05:44:40	00:28:15	05:25 min/km	-09:37 (22.) ●	-08:27 (159.) ●
Run	20.5 km	06:17:54	00:33:14	06:38 min/km	-09:44 (22.) ●	-07:49 (198.) ●
Run	21.1 km	06:19:44	00:01:50	03:03 min/km	-00:38 (26.) ●	-00:32 (225.) ●
Run	21.1 km	06:19:44	01:59:52	05:40 min/km	-34:38 (24.) ●	-34:00 (147.) ●
Total	113.4 km	06:19:44	06:19:44	17.92 km/h	-32:20 (36.) ●	-11:02 (440.) ●