Minh Phuong -
Ironman 70.3 Vietnam 2018

Quick facts

672/524/115All/Gender/AG

M35-39Age group

324Bib number

VNMNationality


46:24	3:14:59	2:41:53	6:59:50

Compare Minh Phuong with other athletes!

324 Phuong

374 Farwell ×

335 Nguyen Duy ×

385 Tangtrongjetana ×

393 Verma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:24	00:46:24	02:26 min/100m	+03:39 (112.) ●	+03:49 (493.) ●	+03:36 (654.) ●
Transition		00:56:11	00:09:47	-	+04:16 (158.) ●	+04:41 (714.) ●	+04:42 (977.) ●
Bike	10.3 km	01:16:54	00:20:43	29.83 km/h	+01:20 (127.) ●	+01:17 (573.) ●	+00:58 (715.) ●
Bike	18 km	01:32:25	00:15:31	29.77 km/h	+00:45 (117.) ●	+00:54 (539.) ●	+00:35 (652.) ●
Bike	28.9 km	01:53:23	00:20:58	31.19 km/h	+00:34 (107.) ●	+00:51 (497.) ●	+00:22 (594.) ●
Bike	39.9 km	02:15:56	00:22:33	29.27 km/h	+01:43 (127.) ●	+01:46 (564.) ●	+01:12 (687.) ●
Bike	51 km	02:38:00	00:22:04	30.18 km/h	+00:17 (102.) ●	+00:45 (475.) ●	+00:11 (576.) ●
Bike	62 km	03:02:38	00:24:38	26.79 km/h	+02:26 (136.) ●	+02:31 (582.) ●	+01:55 (723.) ●
Bike	68 km	03:17:00	00:14:22	25.06 km/h	-00:01 (105.) ●	-00:03 (492.) ●	-00:24 (600.) ●
Bike	84.3 km	03:56:25	00:39:25	24.81 km/h	+04:39 (135.) ●	+05:11 (621.) ●	+04:21 (790.) ●
Bike	90.4 km	04:11:10	00:14:45	24.81 km/h	+01:44 (135.) ●	+01:56 (621.) ●	+01:38 (790.) ●
Bike	90.4 km	04:11:10	03:14:59	27.82 km/h	+13:27 (118.) ●	+15:08 (550.) ●	+10:48 (676.) ●
Transition		04:17:57	00:06:47	-	+01:48 (133.) ●	+01:42 (596.) ●	+01:57 (829.) ●
Run	5 km	05:02:03	00:44:06	08:49 min/km	+06:26 (136.) ●	+07:00 (608.) ●	+07:13 (844.) ●
Run	10.3 km	05:37:32	00:35:29	06:41 min/km	-01:54 (73.) ●	-01:26 (328.) ●	-01:23 (440.) ●
Run	15.5 km	06:18:11	00:40:39	07:49 min/km	+03:53 (118.) ●	+04:03 (522.) ●	+03:57 (710.) ●
Run	20.5 km	06:57:16	00:39:05	07:49 min/km	-02:03 (79.) ●	-01:50 (335.) ●	-01:58 (447.) ●
Run	21.1 km	06:59:50	00:02:34	04:16 min/km	+00:20 (126.) ●	+00:10 (596.) ●	+00:12 (803.) ●
Run	21.1 km	06:59:50	02:41:53	07:40 min/km	+06:42 (97.) ●	+07:57 (445.) ●	+08:01 (597.) ●
Total	113.4 km	06:59:50	06:59:50	16.21 km/h	+29:52 (115.) ●	+33:17 (524.) ●	+29:04 (672.) ●

Ovr	Gen	Div	Name	#	AG
650	506	110	Nguyen Hai	939	M35-39	VNM	00:54:01	03:27:31	02:20:04	06:56:21
655	510	111	David Fan	399	M35-39	GBR	00:42:02	03:05:21	02:58:11	06:56:44
662	515	112	Jey Chandran	363	M35-39	SGP	00:47:30	03:31:10	02:25:48	06:58:29
669	521	113	Chris Farwell	374	M35-39	CAN	00:45:32	03:17:23	02:36:10	06:59:26
670	522	114	Tam Nguyen Duy	335	M35-39	VNM	00:39:57	02:59:44	03:09:17	06:59:33
672	524	115	Minh Phuong	324	M35-39	VNM	00:46:24	03:14:59	02:41:53	06:59:50
675	525	116	Pouchkine Tangtrongjetana	385	M35-39	THA	00:40:48	03:15:56	02:50:31	07:00:30
692	537	117	Nikhil Verma	393	M35-39	IND	00:52:13	03:11:13	02:45:15	07:04:18
695	539	118	Tan Tran	377	M35-39	VNM	00:49:49	03:21:28	02:42:53	07:04:47
696	540	119	Abhishek Bansal	925	M35-39	IND	00:47:50	03:14:13	02:47:34	07:05:00