Pankkaj Dhiman -
Ironman 70.3 Vietnam 2018

Quick facts

150/124/22All/Gender/AG

M35-39Age group

330Bib number

INDNationality


39:57	2:44:05	1:50:26	5:25:05

Compare Pankkaj Dhiman with other athletes!

330 Dhiman

415 Vinyununthakul ×

948 Strydom ×

1010 Maiden ×

402 Horton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:48 (57.) ●	-02:38 (267.) ●	-02:51 (346.) ●
Transition		00:45:10	00:05:13	-	-00:18 (91.) ●	+00:07 (441.) ●	+00:08 (590.) ●
Bike	10.3 km	01:03:06	00:17:56	34.46 km/h	-01:27 (40.) ●	-01:30 (181.) ●	-01:49 (215.) ●
Bike	18 km	01:16:58	00:13:52	33.32 km/h	-00:54 (44.) ●	-00:45 (220.) ●	-01:04 (261.) ●
Bike	28.9 km	01:36:18	00:19:20	33.83 km/h	-01:04 (56.) ●	-00:47 (270.) ●	-01:16 (313.) ●
Bike	39.9 km	01:55:20	00:19:02	34.68 km/h	-01:48 (39.) ●	-01:45 (179.) ●	-02:19 (205.) ●
Bike	51 km	02:14:42	00:19:22	34.39 km/h	-02:25 (41.) ●	-01:57 (205.) ●	-02:31 (238.) ●
Bike	62 km	02:34:20	00:19:38	33.62 km/h	-02:34 (36.) ●	-02:29 (186.) ●	-03:05 (220.) ●
Bike	68 km	02:46:27	00:12:07	29.71 km/h	-02:16 (45.) ●	-02:18 (224.) ●	-02:39 (260.) ●
Bike	84.3 km	03:17:36	00:31:09	31.4 km/h	-03:37 (45.) ●	-03:05 (224.) ●	-03:55 (265.) ●
Bike	90.4 km	03:29:15	00:11:39	31.42 km/h	-01:22 (44.) ●	-01:10 (222.) ●	-01:28 (262.) ●
Bike	90.4 km	03:29:15	02:44:05	33.06 km/h	-17:27 (42.) ●	-15:46 (204.) ●	-20:06 (237.) ●
Transition		03:34:39	00:05:24	-	+00:25 (108.) ●	+00:19 (479.) ●	+00:34 (687.) ●
Run	5 km	04:02:00	00:27:21	05:28 min/km	-10:19 (14.) ●	-09:45 (64.) ●	-09:32 (95.) ●
Run	10.3 km	04:27:41	00:25:41	04:50 min/km	-11:42 (12.) ●	-11:14 (64.) ●	-11:11 (86.) ●
Run	15.5 km	04:53:48	00:26:07	05:01 min/km	-10:39 (16.) ●	-10:29 (73.) ●	-10:35 (98.) ●
Run	20.5 km	05:23:23	00:29:35	05:55 min/km	-11:33 (14.) ●	-11:20 (69.) ●	-11:28 (91.) ●
Run	21.1 km	05:25:05	00:01:42	02:49 min/km	-00:32 (15.) ●	-00:42 (99.) ●	-00:40 (126.) ●
Run	21.1 km	05:25:05	01:50:26	05:14 min/km	-44:45 (13.) ●	-43:30 (63.) ●	-43:26 (86.) ●
Total	113.4 km	05:25:05	05:25:05	20.93 km/h	-01:04:53 (22.) ●	-01:01:28 (124.) ●	-01:05:41 (150.) ●

Ovr	Gen	Div	Name	#	AG
100	81	17	Joachim Kjendlie	1030	M35-39	NOR	00:42:58	02:26:35	01:53:49	05:12:11
140	115	18	Ernest Khong	972	M35-39	SGP	00:42:49	02:37:35	01:54:41	05:21:23
144	119	19	Luke Remington	408	M35-39	GBR	00:33:36	02:35:54	02:07:27	05:22:57
146	120	20	Chaiwat Vinyununthakul	415	M35-39	THA	00:37:53	02:33:23	02:06:06	05:23:58
147	121	21	Lourens Strydom	948	M35-39	ZAF	00:37:15	02:40:11	02:01:28	05:24:23
150	124	22	Pankkaj Dhiman	330	M35-39	IND	00:39:57	02:44:05	01:50:26	05:25:05
152	126	23	Luke Maiden	1010	M35-39	AUS	00:34:57	02:37:56	02:06:18	05:25:36
162	131	24	Daniel Horton	402	M35-39	NZL	00:35:40	02:30:20	02:15:52	05:27:59
163	132	25	Marco Passuello	333	M35-39	ITA	00:33:03	02:42:42	02:05:42	05:27:59
177	142	26	Tuan Anh Nguyen	449	M35-39	VNM	00:39:25	02:41:00	02:04:57	05:30:10