Team Sono -
Ironman 70.3 Vietnam 2018

Quick facts

625/51/51All/Gender/AG

RELAYAge group

3308Bib number

VNMNationality


59:23	2:45:22	2:58:20	6:53:02

3308 Sono

3292 Hoalu Group ×

3233 Pgd - Bluechips ×

3324 Tinhvan ×

3344 Green Shoots ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:59:23	00:59:23	03:07 min/100m	+13:14 (100.) ●	+16:35 (970.) ●
Transition		01:04:48	00:05:25	-	+00:18 (70.) ●	+00:20 (630.) ●
Bike	10.3 km	01:22:59	00:18:11	33.99 km/h	-02:39 (19.) ●	-01:34 (258.) ●
Bike	18 km	01:36:48	00:13:49	33.44 km/h	-02:20 (16.) ●	-01:07 (257.) ●
Bike	28.9 km	01:55:27	00:18:39	35.07 km/h	-03:50 (11.) ●	-01:57 (223.) ●
Bike	39.9 km	02:15:04	00:19:37	33.64 km/h	-03:54 (14.) ●	-01:44 (276.) ●
Bike	51 km	02:34:52	00:19:48	33.64 km/h	-04:49 (16.) ●	-02:05 (297.) ●
Bike	62 km	02:55:28	00:20:36	32.04 km/h	-04:57 (18.) ●	-02:07 (309.) ●
Bike	68 km	03:07:50	00:12:22	29.11 km/h	-04:15 (14.) ●	-02:24 (295.) ●
Bike	84.3 km	03:38:38	00:30:48	31.75 km/h	-08:25 (14.) ●	-04:16 (250.) ●
Bike	90.4 km	03:50:10	00:11:32	31.73 km/h	-03:08 (14.) ●	-01:35 (251.) ●
Bike	90.4 km	03:50:10	02:45:22	32.8 km/h	-38:17 (12.) ●	-18:49 (259.) ●
Transition		03:54:42	00:04:32	-	+01:53 (109.) ●	-00:18 (558.) ●
Run	5 km	04:33:57	00:39:15	07:51 min/km	+03:50 (77.) ●	+02:22 (635.) ●
Run	10.3 km	05:15:34	00:41:37	07:51 min/km	+05:50 (83.) ●	+04:45 (707.) ●
Run	15.5 km	06:00:21	00:44:47	08:36 min/km	+06:55 (90.) ●	+08:05 (844.) ●
Run	20.5 km	06:50:48	00:50:27	10:05 min/km	+07:29 (90.) ●	+09:24 (870.) ●
Run	21.1 km	06:53:02	00:02:14	03:43 min/km	-00:14 (54.) ●	-00:08 (570.) ●
Run	21.1 km	06:53:02	02:58:20	08:27 min/km	+23:50 (88.) ●	+24:28 (790.) ●
Total	113.4 km	06:53:02	06:53:02	16.47 km/h	+00:58 (51.) ●	+22:16 (625.) ●