Team The Light -
Ironman 70.3 Vietnam 2018

Quick facts

1013/112/112All/Gender/AG

RELAYAge group

3338Bib number

VNMNationality


43:39	4:00:03	5:24:53	10:18:35

3338 The Light

3232 Kns ×

3275 Htt ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	-02:30 (50.) ●	+00:51 (537.) ●
Transition		00:50:00	00:06:21	-	+01:14 (98.) ●	+01:16 (772.) ●
Bike	10.3 km	01:12:12	00:22:12	27.84 km/h	+01:22 (86.) ●	+02:27 (892.) ●
Bike	18 km	01:29:15	00:17:03	27.1 km/h	+00:54 (81.) ●	+02:07 (889.) ●
Bike	28.9 km	01:56:14	00:26:59	24.24 km/h	+04:30 (109.) ●	+06:23 (996.) ●
Bike	39.9 km	02:21:57	00:25:43	25.66 km/h	+02:12 (79.) ●	+04:22 (941.) ●
Bike	51 km	02:53:56	00:31:59	20.82 km/h	+07:22 (111.) ●	+10:06 (1004.) ●
Bike	62 km	03:21:47	00:27:51	23.7 km/h	+02:18 (73.) ●	+05:08 (926.) ●
Bike	68 km	03:41:45	00:19:58	18.03 km/h	+03:21 (97.) ●	+05:12 (977.) ●
Bike	84.3 km	04:31:27	00:49:42	19.68 km/h	+10:29 (107.) ●	+14:38 (1006.) ●
Bike	90.4 km	04:50:03	00:18:36	19.68 km/h	+03:56 (107.) ●	+05:29 (1006.) ●
Bike	90.4 km	04:50:03	04:00:03	22.6 km/h	+36:24 (103.) ●	+55:52 (1000.) ●
Transition		04:53:42	00:03:39	-	+01:00 (104.) ●	-01:11 (398.) ●
Run	5 km	05:40:00	00:46:18	09:15 min/km	+10:53 (108.) ●	+09:25 (916.) ●
Run	10.3 km	06:29:05	00:49:05	09:15 min/km	+13:18 (109.) ●	+12:13 (953.) ●
Run	15.5 km	08:19:35	01:50:30	21:15 min/km	+01:12:38 (112.) ●	+01:13:48 (1012.) ●
Run	20.5 km	10:05:50	01:46:15	21:15 min/km	+01:03:17 (112.) ●	+01:05:12 (1012.) ●
Run	21.1 km	10:18:35	00:12:45	21:14 min/km	+10:17 (112.) ●	+10:23 (1011.) ●
Run	21.1 km	10:18:35	05:24:53	15:23 min/km	+02:50:23 (112.) ●	+02:51:01 (1013.) ●
Total	113.4 km	10:18:35	10:18:35	11 km/h	+03:26:31 (112.) ●	+03:47:49 (1013.) ●