Abraham Ara -
Ironman 70.3 Vietnam 2018

Quick facts

885/666/151All/Gender/AG

M35-39Age group

360Bib number

IDNNationality


46:52	3:28:54	3:16:41	7:42:27

Compare Abraham Ara with other athletes!

360 Ara

315 Tran ×

468 Bolton ×

347 Chung ×

446 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:52	00:46:52	02:28 min/100m	+04:07 (121.) ●	+04:17 (512.) ●	+04:04 (676.) ●
Transition		00:51:01	00:04:09	-	-01:22 (56.) ●	-00:57 (290.) ●	-00:56 (360.) ●
Bike	10.3 km	01:11:32	00:20:31	30.12 km/h	+01:08 (123.) ●	+01:05 (553.) ●	+00:46 (682.) ●
Bike	18 km	01:27:29	00:15:57	28.97 km/h	+01:11 (130.) ●	+01:20 (583.) ●	+01:01 (715.) ●
Bike	28.9 km	01:49:28	00:21:59	29.75 km/h	+01:35 (131.) ●	+01:52 (596.) ●	+01:23 (734.) ●
Bike	39.9 km	02:13:11	00:23:43	27.83 km/h	+02:53 (148.) ●	+02:56 (643.) ●	+02:22 (808.) ●
Bike	51 km	02:37:24	00:24:13	27.5 km/h	+02:26 (137.) ●	+02:54 (614.) ●	+02:20 (772.) ●
Bike	62 km	03:04:13	00:26:49	24.61 km/h	+04:37 (154.) ●	+04:42 (683.) ●	+04:06 (872.) ●
Bike	68 km	03:20:42	00:16:29	21.84 km/h	+02:06 (138.) ●	+02:04 (643.) ●	+01:43 (822.) ●
Bike	84.3 km	04:03:47	00:43:05	22.7 km/h	+08:19 (162.) ●	+08:51 (722.) ●	+08:01 (942.) ●
Bike	90.4 km	04:19:55	00:16:08	22.69 km/h	+03:07 (163.) ●	+03:19 (723.) ●	+03:01 (943.) ●
Bike	90.4 km	04:19:55	03:28:54	25.96 km/h	+27:22 (149.) ●	+29:03 (653.) ●	+24:43 (830.) ●
Transition		04:25:46	00:05:51	-	+00:52 (119.) ●	+00:46 (528.) ●	+01:01 (742.) ●
Run	5 km	05:10:13	00:44:27	08:53 min/km	+06:47 (139.) ●	+07:21 (623.) ●	+07:34 (861.) ●
Run	10.3 km	05:57:20	00:47:07	08:53 min/km	+09:44 (148.) ●	+10:12 (661.) ●	+10:15 (907.) ●
Run	15.5 km	06:49:41	00:52:21	10:04 min/km	+15:35 (162.) ●	+15:45 (719.) ●	+15:39 (974.) ●
Run	20.5 km	07:40:01	00:50:20	10:04 min/km	+09:12 (144.) ●	+09:25 (638.) ●	+09:17 (863.) ●
Run	21.1 km	07:42:27	00:02:26	04:03 min/km	+00:12 (116.) ●	+00:02 (541.) ●	+00:04 (730.) ●
Run	21.1 km	07:42:27	03:16:41	09:19 min/km	+41:30 (149.) ●	+42:45 (672.) ●	+42:49 (917.) ●
Total	113.4 km	07:42:27	07:42:27	14.71 km/h	+01:12:29 (151.) ●	+01:15:54 (666.) ●	+01:11:41 (885.) ●

Ovr	Gen	Div	Name	#	AG
869	655	146	Sebastien Brochard	375	M35-39	FRA	00:46:13	03:17:04	03:21:12	07:37:56
875	660	147	Carl Millert	313	M35-39	SWE	00:49:00	03:10:47	03:26:31	07:40:23
879	661	148	Quoc Nguyen	421	M35-39	VNM	00:55:00	03:38:34	02:51:56	07:40:44
880	662	149	Khanh Tran	315	M35-39	VNM	00:54:07	03:18:29	03:14:51	07:41:03
881	663	150	Marc Bolton	468	M35-39	HKG	00:47:47	03:21:24	03:18:10	07:42:01
885	666	151	Abraham Ara	360	M35-39	IDN	00:46:52	03:28:54	03:16:41	07:42:27
889	668	152	Bui Chung	347	M35-39	VNM	00:50:49	03:30:24	03:05:41	07:44:07
900	673	153	Huy Le	446	M35-39	VNM	00:53:26	03:13:09	03:30:55	07:46:47
928	692	154	Dinh Trung	413	M35-39	VNM	00:53:31	03:43:28	03:02:39	07:53:03
933	696	155	Tue Nguyen	345	M35-39	VNM	01:04:01	03:35:51	03:02:45	07:55:04