Pouchkine Tangtrongjetana -
Ironman 70.3 Vietnam 2018
Quick facts
675/525/116All/Gender/AG
M35-39Age group
385Bib number
THANationality
40:48 | 3:15:56 | 2:50:31 | 7:00:30 |
Compare Pouchkine Tangtrongjetana with other athletes!
385 Tangtrongjetana
335 Nguyen Duy ×
324 Phuong ×
393 Verma ×
377 Tran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -01:57 (64.) ● | -01:47 (296.) ● | -02:00 (390.) ● |
Transition | 00:46:59 | 00:06:11 | - | +00:40 (114.) ● | +01:05 (548.) ● | +01:06 (753.) ● | |
Bike | 10.3 km | 01:07:19 | 00:20:20 | 30.39 km/h | +00:57 (112.) ● | +00:54 (529.) ● | +00:35 (648.) ● |
Bike | 18 km | 01:22:30 | 00:15:11 | 30.43 km/h | +00:25 (103.) ● | +00:34 (478.) ● | +00:15 (572.) ● |
Bike | 28.9 km | 01:43:07 | 00:20:37 | 31.72 km/h | +00:13 (97.) ● | +00:30 (455.) ● | +00:01 (538.) ● |
Bike | 39.9 km | 02:05:24 | 00:22:17 | 29.62 km/h | +01:27 (124.) ● | +01:30 (546.) ● | +00:56 (663.) ● |
Bike | 51 km | 02:30:25 | 00:25:01 | 26.62 km/h | +03:14 (142.) ● | +03:42 (649.) ● | +03:08 (831.) ● |
Bike | 62 km | 02:55:05 | 00:24:40 | 26.76 km/h | +02:28 (138.) ● | +02:33 (586.) ● | +01:57 (727.) ● |
Bike | 68 km | 03:10:56 | 00:15:51 | 22.71 km/h | +01:28 (129.) ● | +01:26 (597.) ● | +01:05 (758.) ● |
Bike | 84.3 km | 03:48:46 | 00:37:50 | 25.85 km/h | +03:04 (122.) ● | +03:36 (556.) ● | +02:46 (702.) ● |
Bike | 90.4 km | 04:02:55 | 00:14:09 | 25.87 km/h | +01:08 (122.) ● | +01:20 (556.) ● | +01:02 (702.) ● |
Bike | 90.4 km | 04:02:55 | 03:15:56 | 27.68 km/h | +14:24 (122.) ● | +16:05 (562.) ● | +11:45 (691.) ● |
Transition | 04:09:59 | 00:07:04 | - | +02:05 (143.) ● | +01:59 (625.) ● | +02:14 (861.) ● | |
Run | 5 km | 04:50:27 | 00:40:28 | 08:05 min/km | +02:48 (107.) ● | +03:22 (501.) ● | +03:35 (696.) ● |
Run | 10.3 km | 05:33:20 | 00:42:53 | 08:05 min/km | +05:30 (124.) ● | +05:58 (565.) ● | +06:01 (772.) ● |
Run | 15.5 km | 06:16:42 | 00:43:22 | 08:20 min/km | +06:36 (133.) ● | +06:46 (593.) ● | +06:40 (803.) ● |
Run | 20.5 km | 06:58:24 | 00:41:42 | 08:20 min/km | +00:34 (94.) ● | +00:47 (410.) ● | +00:39 (543.) ● |
Run | 21.1 km | 07:00:30 | 00:02:06 | 03:29 min/km | -00:08 (83.) ● | -00:18 (328.) ● | -00:16 (432.) ● |
Run | 21.1 km | 07:00:30 | 02:50:31 | 08:04 min/km | +15:20 (120.) ● | +16:35 (521.) ● | +16:39 (707.) ● |
Total | 113.4 km | 07:00:30 | 07:00:30 | 16.18 km/h | +30:32 (116.) ● | +33:57 (525.) ● | +29:44 (675.) ● |