Paul Norriss -
Ironman 70.3 Vietnam 2018

Quick facts

186/151/28All/Gender/AG

M35-39Age group

412Bib number

Nationality


29:45	2:39:20	2:15:13	5:31:24

Compare Paul Norriss with other athletes!

412 Norriss

449 Nguyen ×

470 Fallon ×

469 Pennington-Benton ×

432 Colston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:45	00:29:45	01:33 min/100m	-13:00 (7.) ●	-12:50 (45.) ●	-13:03 (63.) ●
Transition		00:34:01	00:04:16	-	-01:15 (64.) ●	-00:50 (315.) ●	-00:49 (391.) ●
Bike	10.3 km	00:52:31	00:18:30	33.41 km/h	-00:53 (57.) ●	-00:56 (255.) ●	-01:15 (310.) ●
Bike	18 km	01:06:12	00:13:41	33.76 km/h	-01:05 (40.) ●	-00:56 (200.) ●	-01:15 (230.) ●
Bike	28.9 km	01:24:38	00:18:26	35.48 km/h	-01:58 (33.) ●	-01:41 (164.) ●	-02:10 (189.) ●
Bike	39.9 km	01:43:31	00:18:53	34.95 km/h	-01:57 (35.) ●	-01:54 (163.) ●	-02:28 (188.) ●
Bike	51 km	02:02:23	00:18:52	35.3 km/h	-02:55 (32.) ●	-02:27 (159.) ●	-03:01 (184.) ●
Bike	62 km	02:21:19	00:18:56	34.86 km/h	-03:16 (26.) ●	-03:11 (125.) ●	-03:47 (147.) ●
Bike	68 km	02:32:44	00:11:25	31.53 km/h	-02:58 (21.) ●	-03:00 (116.) ●	-03:21 (137.) ●
Bike	84.3 km	03:02:17	00:29:33	33.1 km/h	-05:13 (24.) ●	-04:41 (137.) ●	-05:31 (160.) ●
Bike	90.4 km	03:13:21	00:11:04	33.07 km/h	-01:57 (24.) ●	-01:45 (138.) ●	-02:03 (161.) ●
Bike	90.4 km	03:13:21	02:39:20	34.04 km/h	-22:12 (28.) ●	-20:31 (147.) ●	-24:51 (170.) ●
Transition		03:16:11	00:02:50	-	-02:09 (26.) ●	-02:15 (132.) ●	-02:00 (234.) ●
Run	5 km	03:49:17	00:33:06	06:37 min/km	-04:34 (59.) ●	-04:00 (256.) ●	-03:47 (350.) ●
Run	10.3 km	04:20:21	00:31:04	05:51 min/km	-06:19 (46.) ●	-05:51 (207.) ●	-05:48 (277.) ●
Run	15.5 km	04:52:53	00:32:32	06:15 min/km	-04:14 (59.) ●	-04:04 (262.) ●	-04:10 (347.) ●
Run	20.5 km	05:29:16	00:36:23	07:16 min/km	-04:45 (56.) ●	-04:32 (241.) ●	-04:40 (323.) ●
Run	21.1 km	05:31:24	00:02:08	03:33 min/km	-00:06 (89.) ●	-00:16 (343.) ●	-00:14 (454.) ●
Run	21.1 km	05:31:24	02:15:13	06:24 min/km	-19:58 (53.) ●	-18:43 (231.) ●	-18:39 (310.) ●
Total	113.4 km	05:31:24	05:31:24	20.53 km/h	-58:34 (28.) ●	-55:09 (151.) ●	-59:22 (186.) ●

Ovr	Gen	Div	Name	#	AG
152	126	23	Luke Maiden	1010	M35-39	AUS	00:34:57	02:37:56	02:06:18	05:25:36
162	131	24	Daniel Horton	402	M35-39	NZL	00:35:40	02:30:20	02:15:52	05:27:59
163	132	25	Marco Passuello	333	M35-39	ITA	00:33:03	02:42:42	02:05:42	05:27:59
177	142	26	Tuan Anh Nguyen	449	M35-39	VNM	00:39:25	02:41:00	02:04:57	05:30:10
184	149	27	John Fallon	470	M35-39	IRL	00:40:38	02:37:15	02:05:13	05:30:59
186	151	28	Paul Norriss	412	M35-39		00:29:45	02:39:20	02:15:13	05:31:24
191	154	29	Jay Pennington-Benton	469	M35-39	GBR	00:42:24	02:25:48	02:17:56	05:32:23
205	165	30	James Colston	432	M35-39	NZL	00:36:31	02:36:45	02:11:20	05:34:48
210	170	31	Steve Loh	454	M35-39	SGP	00:41:31	02:36:11	02:09:58	05:35:09
216	174	32	Nelson Loh	85	M35-39	SGP	00:35:11	02:46:41	02:08:46	05:36:22