Wai Lun Mak -
Ironman 70.3 Vietnam 2018

Quick facts

429/335/74All/Gender/AG

M35-39Age group

416Bib number

HKGNationality


43:01	3:13:15	2:14:58	6:18:11

Compare Wai Lun Mak with other athletes!

416 Mak

368 Rowland ×

340 David ×

463 Pasins ×

329 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+00:16 (86.) ●	+00:26 (376.) ●	+00:13 (507.) ●
Transition		00:46:34	00:03:33	-	-01:58 (35.) ●	-01:33 (195.) ●	-01:32 (241.) ●
Bike	10.3 km	01:07:11	00:20:37	29.98 km/h	+01:14 (124.) ●	+01:11 (563.) ●	+00:52 (699.) ●
Bike	18 km	01:22:22	00:15:11	30.43 km/h	+00:25 (105.) ●	+00:34 (480.) ●	+00:15 (574.) ●
Bike	28.9 km	01:43:45	00:21:23	30.58 km/h	+00:59 (116.) ●	+01:16 (545.) ●	+00:47 (656.) ●
Bike	39.9 km	02:05:25	00:21:40	30.46 km/h	+00:50 (108.) ●	+00:53 (487.) ●	+00:19 (580.) ●
Bike	51 km	02:28:41	00:23:16	28.62 km/h	+01:29 (117.) ●	+01:57 (557.) ●	+01:23 (691.) ●
Bike	62 km	02:52:47	00:24:06	27.39 km/h	+01:54 (115.) ●	+01:59 (542.) ●	+01:23 (669.) ●
Bike	68 km	03:07:33	00:14:46	24.38 km/h	+00:23 (116.) ●	+00:21 (528.) ●	±00:00 (646.) ●
Bike	84.3 km	03:45:35	00:38:02	25.71 km/h	+03:16 (123.) ●	+03:48 (565.) ●	+02:58 (712.) ●
Bike	90.4 km	03:59:49	00:14:14	25.71 km/h	+01:13 (123.) ●	+01:25 (565.) ●	+01:07 (712.) ●
Bike	90.4 km	03:59:49	03:13:15	28.07 km/h	+11:43 (115.) ●	+13:24 (540.) ●	+09:04 (662.) ●
Transition		04:03:13	00:03:24	-	-01:35 (42.) ●	-01:41 (214.) ●	-01:26 (355.) ●
Run	5 km	04:35:28	00:32:15	06:27 min/km	-05:25 (47.) ●	-04:51 (222.) ●	-04:38 (305.) ●
Run	10.3 km	05:09:39	00:34:11	06:26 min/km	-03:12 (64.) ●	-02:44 (283.) ●	-02:41 (383.) ●
Run	15.5 km	05:42:28	00:32:49	06:18 min/km	-03:57 (63.) ●	-03:47 (275.) ●	-03:53 (363.) ●
Run	20.5 km	06:16:32	00:34:04	06:48 min/km	-07:04 (37.) ●	-06:51 (175.) ●	-06:59 (241.) ●
Run	21.1 km	06:18:11	00:01:39	02:44 min/km	-00:35 (11.) ●	-00:45 (74.) ●	-00:43 (93.) ●
Run	21.1 km	06:18:11	02:14:58	06:23 min/km	-20:13 (52.) ●	-18:58 (226.) ●	-18:54 (305.) ●
Total	113.4 km	06:18:11	06:18:11	17.99 km/h	-11:47 (74.) ●	-08:22 (335.) ●	-12:35 (429.) ●

Ovr	Gen	Div	Name	#	AG
401	314	69	Darren Lee	356	M35-39	MYS	00:45:34	02:54:13	02:23:37	06:12:52
403	316	70	Krit Limpiteep	397	M35-39	THA	00:40:13	02:51:54	02:32:31	06:12:54
410	323	71	Dang Ngoc Ca	316	M35-39	VNM	00:49:49	03:01:00	02:11:50	06:13:38
421	330	72	Kieran Rowland	368	M35-39	NZL	00:38:18	02:42:41	02:44:59	06:15:52
426	333	73	Pierre-Marie David	340	M35-39	FRA	00:40:55	03:05:44	02:21:45	06:17:19
429	335	74	Wai Lun Mak	416	M35-39	HKG	00:43:01	03:13:15	02:14:58	06:18:11
437	341	75	Aleksejs Pasins	463	M35-39	LVA	00:43:22	02:39:47	02:48:50	06:19:28
442	342	76	Brandon Li	329	M35-39	HKG	00:39:30	02:56:31	02:33:02	06:20:49
446	344	77	Quang Tang	894	M35-39	VNM	00:38:04	02:43:56	02:47:03	06:21:04
449	347	78	Jonathan Delgado Arocha	956	M35-39	ESP	00:41:38	02:59:55	02:32:19	06:21:14