Hong Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

478/370/84All/Gender/AG

M35-39Age group

418Bib number

VNMNationality


45:49	2:59:15	2:33:58	6:26:47

Compare Hong Nguyen with other athletes!

418 Nguyen

407 Pham ×

365 Mohd Mukhtar ×

417 Moreno Arias ×

307 Ngo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+03:04 (107.) ●	+03:14 (471.) ●	+03:01 (630.) ●
Transition		00:49:47	00:03:58	-	-01:33 (47.) ●	-01:08 (258.) ●	-01:07 (319.) ●
Bike	10.3 km	01:09:19	00:19:32	31.64 km/h	+00:09 (92.) ●	+00:06 (418.) ●	-00:13 (505.) ●
Bike	18 km	01:24:31	00:15:12	30.39 km/h	+00:26 (106.) ●	+00:35 (490.) ●	+00:16 (584.) ●
Bike	28.9 km	01:43:47	00:19:16	33.94 km/h	-01:08 (52.) ●	-00:51 (264.) ●	-01:20 (307.) ●
Bike	39.9 km	02:04:31	00:20:44	31.83 km/h	-00:06 (82.) ●	-00:03 (373.) ●	-00:37 (433.) ●
Bike	51 km	02:25:38	00:21:07	31.54 km/h	-00:40 (82.) ●	-00:12 (385.) ●	-00:46 (461.) ●
Bike	62 km	02:48:17	00:22:39	29.14 km/h	+00:27 (98.) ●	+00:32 (464.) ●	-00:04 (559.) ●
Bike	68 km	03:02:27	00:14:10	25.41 km/h	-00:13 (101.) ●	-00:15 (474.) ●	-00:36 (577.) ●
Bike	84.3 km	03:36:21	00:33:54	28.85 km/h	-00:52 (79.) ●	-00:20 (385.) ●	-01:10 (464.) ●
Bike	90.4 km	03:49:02	00:12:41	28.86 km/h	-00:20 (79.) ●	-00:08 (385.) ●	-00:26 (464.) ●
Bike	90.4 km	03:49:02	02:59:15	30.26 km/h	-02:17 (83.) ●	-00:36 (396.) ●	-04:56 (471.) ●
Transition		03:52:49	00:03:47	-	-01:12 (55.) ●	-01:18 (263.) ●	-01:03 (421.) ●
Run	5 km	04:30:42	00:37:53	07:34 min/km	+00:13 (93.) ●	+00:47 (413.) ●	+01:00 (561.) ●
Run	10.3 km	05:10:51	00:40:09	07:34 min/km	+02:46 (106.) ●	+03:14 (469.) ●	+03:17 (628.) ●
Run	15.5 km	05:43:45	00:32:54	06:19 min/km	-03:52 (65.) ●	-03:42 (280.) ●	-03:48 (368.) ●
Run	20.5 km	06:24:21	00:40:36	08:07 min/km	-00:32 (85.) ●	-00:19 (380.) ●	-00:27 (508.) ●
Run	21.1 km	06:26:47	00:02:26	04:03 min/km	+00:12 (117.) ●	+00:02 (542.) ●	+00:04 (731.) ●
Run	21.1 km	06:26:47	02:33:58	07:17 min/km	-01:13 (88.) ●	+00:02 (382.) ●	+00:06 (510.) ●
Total	113.4 km	06:26:47	06:26:47	17.59 km/h	-03:11 (84.) ●	+00:14 (370.) ●	-03:59 (478.) ●

Ovr	Gen	Div	Name	#	AG
458	355	79	Chee Kian Liaw	581	M35-39	MYS	00:46:38	02:43:45	02:45:34	06:24:11
463	359	80	Brett Johnson	401	M35-39	AUS	00:39:58	02:59:41	02:33:18	06:24:45
468	363	81	Daisuke Sakakibara	983	M35-39	JPN	00:38:08	02:50:22	02:49:07	06:25:13
474	367	82	Barthelemy Pham	407	M35-39	VNM	00:38:45	02:56:42	02:42:24	06:26:21
477	369	83	Mohd Safzan Mohd Mukhtar	365	M35-39	MYS	00:38:40	02:36:10	03:02:23	06:26:39
478	370	84	Hong Nguyen	418	M35-39	VNM	00:45:49	02:59:15	02:33:58	06:26:47
481	373	85	Daniel Moreno Arias	417	M35-39	ESP	00:38:37	02:52:12	02:49:38	06:27:33
495	386	86	Trung Ngo	307	M35-39	VNM	00:54:39	03:04:57	02:20:39	06:30:43
500	390	87	Herman Soleminio	342	M35-39	PHL	01:02:26	02:55:39	02:23:23	06:31:26
501	391	88	Cuong Bui	409	M35-39	VNM	00:43:12	03:05:18	02:29:39	06:31:33