Pui Lam Siu -
Ironman 70.3 Vietnam 2018

Quick facts

167/135/28All/Gender/AG

M40-44Age group

493Bib number

HKGNationality


37:01	2:41:42	2:03:29	5:28:49

Compare Pui Lam Siu with other athletes!

493 Siu

1027 Decressac ×

522 Winston Liew ×

537 Gho ×

513 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-06:20 (32.) ●	-05:34 (181.) ●	-05:47 (239.) ●
Transition		00:40:25	00:03:24	-	-01:50 (32.) ●	-01:42 (169.) ●	-01:41 (213.) ●
Bike	10.3 km	00:58:48	00:18:23	33.62 km/h	-01:14 (51.) ●	-01:03 (240.) ●	-01:22 (291.) ●
Bike	18 km	01:12:22	00:13:34	34.05 km/h	-00:54 (39.) ●	-01:03 (180.) ●	-01:22 (207.) ●
Bike	28.9 km	01:30:59	00:18:37	35.13 km/h	-01:23 (41.) ●	-01:30 (189.) ●	-01:59 (218.) ●
Bike	39.9 km	01:50:21	00:19:22	34.08 km/h	-01:14 (45.) ●	-01:25 (210.) ●	-01:59 (243.) ●
Bike	51 km	02:09:36	00:19:15	34.6 km/h	-01:51 (39.) ●	-02:04 (193.) ●	-02:38 (225.) ●
Bike	62 km	02:29:22	00:19:46	33.39 km/h	-02:25 (40.) ●	-02:21 (205.) ●	-02:57 (240.) ●
Bike	68 km	02:41:17	00:11:55	30.21 km/h	-03:50 (33.) ●	-02:30 (187.) ●	-02:51 (219.) ●
Bike	84.3 km	03:11:00	00:29:43	32.91 km/h	-04:42 (29.) ●	-04:31 (146.) ●	-05:21 (171.) ●
Bike	90.4 km	03:22:07	00:11:07	32.92 km/h	-01:46 (30.) ●	-01:42 (147.) ●	-02:00 (172.) ●
Bike	90.4 km	03:22:07	02:41:42	33.54 km/h	-19:19 (35.) ●	-18:09 (176.) ●	-22:29 (205.) ●
Transition		03:25:20	00:03:13	-	-01:57 (42.) ●	-01:52 (187.) ●	-01:37 (322.) ●
Run	5 km	03:59:35	00:34:15	06:51 min/km	-02:49 (64.) ●	-02:51 (299.) ●	-02:38 (410.) ●
Run	10.3 km	04:28:21	00:28:46	05:25 min/km	-08:16 (31.) ●	-08:09 (139.) ●	-08:06 (189.) ●
Run	15.5 km	04:55:45	00:27:24	05:16 min/km	-09:11 (24.) ●	-09:12 (98.) ●	-09:18 (132.) ●
Run	20.5 km	05:26:53	00:31:08	06:13 min/km	-09:45 (21.) ●	-09:47 (98.) ●	-09:55 (132.) ●
Run	21.1 km	05:28:49	00:01:56	03:13 min/km	-00:19 (43.) ●	-00:28 (213.) ●	-00:26 (284.) ●
Run	21.1 km	05:28:49	02:03:29	05:51 min/km	-30:20 (31.) ●	-30:27 (132.) ●	-30:23 (187.) ●
Total	113.4 km	05:28:49	05:28:49	20.69 km/h	-59:46 (28.) ●	-57:44 (135.) ●	-01:01:57 (167.) ●

Ovr	Gen	Div	Name	#	AG
138	113	23	Charles Groves	515	M40-44	THA	00:38:11	02:29:56	02:07:44	05:20:57
141	116	24	Deke Pedrick	542	M40-44	GBR	00:33:43	02:34:00	02:08:47	05:21:49
143	118	25	Azuree Hydani Misri	496	M40-44	MYS	00:41:20	02:32:50	02:01:46	05:22:40
148	122	26	Stephane Decressac	1027	M40-44	FRA	00:36:57	02:43:33	01:57:31	05:24:36
165	134	27	Poh Seng Winston Liew	522	M40-44	SGP	00:39:37	02:36:15	02:06:15	05:28:15
167	135	28	Pui Lam Siu	493	M40-44	HKG	00:37:01	02:41:42	02:03:29	05:28:49
179	144	29	Seng Wee Gho	537	M40-44	SGP	00:43:14	02:35:01	02:05:55	05:30:27
180	145	30	Lam Pham	513	M40-44	VNM	00:42:16	02:45:10	01:55:06	05:30:36
182	147	31	Yong Wei Chia	589	M40-44	MYS	00:34:58	02:47:55	02:01:09	05:30:47
192	155	32	Matthew Ng	523	M40-44	AUS	00:34:37	02:41:12	02:10:11	05:32:29