Saw Kah Choy -
Ironman 70.3 Vietnam 2018

Quick facts

428/334/69All/Gender/AG

M40-44Age group

565Bib number

MYSNationality


53:10	2:52:49	2:23:08	6:17:51

Compare Saw Kah Choy with other athletes!

565 Kah Choy

992 Harmston ×

491 Mulay ×

612 Nguyen ×

942 Hui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:10	00:53:10	02:47 min/100m	+09:49 (155.) ●	+10:35 (664.) ●	+10:22 (883.) ●
Transition		00:57:48	00:04:38	-	-00:36 (84.) ●	-00:28 (373.) ●	-00:27 (480.) ●
Bike	10.3 km	01:17:05	00:19:17	32.05 km/h	-00:20 (90.) ●	-00:09 (387.) ●	-00:28 (464.) ●
Bike	18 km	01:31:41	00:14:36	31.64 km/h	+00:08 (86.) ●	-00:01 (361.) ●	-00:20 (426.) ●
Bike	28.9 km	01:51:27	00:19:46	33.09 km/h	-00:14 (74.) ●	-00:21 (338.) ●	-00:50 (394.) ●
Bike	39.9 km	02:11:38	00:20:11	32.7 km/h	-00:25 (71.) ●	-00:36 (298.) ●	-01:10 (345.) ●
Bike	51 km	02:32:09	00:20:31	32.46 km/h	-00:35 (69.) ●	-00:48 (319.) ●	-01:22 (374.) ●
Bike	62 km	02:53:55	00:21:46	30.32 km/h	-00:25 (82.) ●	-00:21 (374.) ●	-00:57 (445.) ●
Bike	68 km	03:06:53	00:12:58	27.76 km/h	-02:47 (63.) ●	-01:27 (318.) ●	-01:48 (382.) ●
Bike	84.3 km	03:38:42	00:31:49	30.74 km/h	-02:36 (58.) ●	-02:25 (265.) ●	-03:15 (315.) ●
Bike	90.4 km	03:50:37	00:11:55	30.71 km/h	-00:58 (58.) ●	-00:54 (269.) ●	-01:12 (319.) ●
Bike	90.4 km	03:50:37	02:52:49	31.39 km/h	-08:12 (65.) ●	-07:02 (306.) ●	-11:22 (361.) ●
Transition		03:54:43	00:04:06	-	-01:04 (67.) ●	-00:59 (312.) ●	-00:44 (480.) ●
Run	5 km	04:29:57	00:35:14	07:02 min/km	-01:50 (69.) ●	-01:52 (331.) ●	-01:39 (448.) ●
Run	10.3 km	05:02:45	00:32:48	06:11 min/km	-04:14 (55.) ●	-04:07 (253.) ●	-04:04 (336.) ●
Run	15.5 km	05:36:10	00:33:25	06:25 min/km	-03:10 (68.) ●	-03:11 (304.) ●	-03:17 (397.) ●
Run	20.5 km	06:15:40	00:39:30	07:54 min/km	-01:23 (77.) ●	-01:25 (346.) ●	-01:33 (464.) ●
Run	21.1 km	06:17:51	00:02:11	03:38 min/km	-00:04 (81.) ●	-00:13 (387.) ●	-00:11 (509.) ●
Run	21.1 km	06:17:51	02:23:08	06:47 min/km	-10:41 (64.) ●	-10:48 (293.) ●	-10:44 (396.) ●
Total	113.4 km	06:17:51	06:17:51	18.01 km/h	-10:44 (69.) ●	-08:42 (334.) ●	-12:55 (428.) ●

Ovr	Gen	Div	Name	#	AG
391	309	64	Worawat Pititeratanapong	586	M40-44	THA	00:34:49	02:55:18	02:31:04	06:09:34
409	322	65	Grigorij Kail	600	M40-44	HKG	00:47:29	02:44:31	02:33:23	06:13:35
411	324	66	Hafidz Naquiyudden Lamat	563	M40-44	BRN	00:43:39	02:53:44	02:23:33	06:13:54
415	326	67	Kris Harmston	992	M40-44	AUS	00:05:20	03:23:25	02:39:53	06:15:04
423	331	68	Kaustubh Mulay	491	M40-44	IND	00:41:17	03:03:10	02:22:38	06:16:09
428	334	69	Saw Kah Choy	565	M40-44	MYS	00:53:10	02:52:49	02:23:08	06:17:51
432	337	70	Giang Nguyen	612	M40-44	VNM	00:41:53	02:56:58	02:30:37	06:18:17
436	340	71	Charles Hui	942	M40-44	HKG	00:37:27	03:00:47	02:34:02	06:19:18
444	343	72	Ply Samudavanija	521	M40-44	THA	00:48:05	02:58:32	02:26:29	06:20:58
451	349	73	Au Toan	567	M40-44	VNM	00:45:54	03:00:47	02:20:03	06:21:39