Giang Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

432/337/70All/Gender/AG

M40-44Age group

612Bib number

VNMNationality


41:53	2:56:58	2:30:37	6:18:17

Compare Giang Nguyen with other athletes!

612 Nguyen

491 Mulay ×

565 Kah Choy ×

942 Hui ×

521 Samudavanija ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-01:28 (73.) ●	-00:42 (339.) ●	-00:55 (456.) ●
Transition		00:46:09	00:04:16	-	-00:58 (66.) ●	-00:50 (316.) ●	-00:49 (392.) ●
Bike	10.3 km	01:04:17	00:18:08	34.08 km/h	-01:29 (41.) ●	-01:18 (208.) ●	-01:37 (251.) ●
Bike	18 km	01:18:01	00:13:44	33.64 km/h	-00:44 (46.) ●	-00:53 (209.) ●	-01:12 (242.) ●
Bike	28.9 km	01:39:00	00:20:59	31.17 km/h	+00:59 (120.) ●	+00:52 (499.) ●	+00:23 (596.) ●
Bike	39.9 km	01:59:09	00:20:09	32.75 km/h	-00:27 (68.) ●	-00:38 (290.) ●	-01:12 (336.) ●
Bike	51 km	02:21:03	00:21:54	30.41 km/h	+00:48 (112.) ●	+00:35 (467.) ●	+00:01 (567.) ●
Bike	62 km	02:42:30	00:21:27	30.77 km/h	-00:44 (72.) ●	-00:40 (332.) ●	-01:16 (395.) ●
Bike	68 km	02:55:56	00:13:26	26.8 km/h	-02:19 (80.) ●	-00:59 (383.) ●	-01:20 (458.) ●
Bike	84.3 km	03:30:16	00:34:20	28.49 km/h	-00:05 (91.) ●	+00:06 (416.) ●	-00:44 (502.) ●
Bike	90.4 km	03:43:07	00:12:51	28.48 km/h	-00:02 (92.) ●	+00:02 (416.) ●	-00:16 (502.) ●
Bike	90.4 km	03:43:07	02:56:58	30.65 km/h	-04:03 (77.) ●	-02:53 (367.) ●	-07:13 (434.) ●
Transition		03:47:40	00:04:33	-	-00:37 (84.) ●	-00:32 (378.) ●	-00:17 (562.) ●
Run	5 km	04:24:21	00:36:41	07:20 min/km	-00:23 (83.) ●	-00:25 (376.) ●	-00:12 (509.) ●
Run	10.3 km	05:03:14	00:38:53	07:20 min/km	+01:51 (97.) ●	+01:58 (434.) ●	+02:01 (578.) ●
Run	15.5 km	05:37:47	00:34:33	06:38 min/km	-02:02 (79.) ●	-02:03 (340.) ●	-02:09 (446.) ●
Run	20.5 km	06:16:20	00:38:33	07:42 min/km	-02:20 (67.) ●	-02:22 (317.) ●	-02:30 (422.) ●
Run	21.1 km	06:18:17	00:01:57	03:14 min/km	-00:18 (47.) ●	-00:27 (225.) ●	-00:25 (299.) ●
Run	21.1 km	06:18:17	02:30:37	07:08 min/km	-03:12 (76.) ●	-03:19 (349.) ●	-03:15 (465.) ●
Total	113.4 km	06:18:17	06:18:17	17.99 km/h	-10:18 (70.) ●	-08:16 (337.) ●	-12:29 (432.) ●

Ovr	Gen	Div	Name	#	AG
409	322	65	Grigorij Kail	600	M40-44	HKG	00:47:29	02:44:31	02:33:23	06:13:35
411	324	66	Hafidz Naquiyudden Lamat	563	M40-44	BRN	00:43:39	02:53:44	02:23:33	06:13:54
415	326	67	Kris Harmston	992	M40-44	AUS	00:05:20	03:23:25	02:39:53	06:15:04
423	331	68	Kaustubh Mulay	491	M40-44	IND	00:41:17	03:03:10	02:22:38	06:16:09
428	334	69	Saw Kah Choy	565	M40-44	MYS	00:53:10	02:52:49	02:23:08	06:17:51
432	337	70	Giang Nguyen	612	M40-44	VNM	00:41:53	02:56:58	02:30:37	06:18:17
436	340	71	Charles Hui	942	M40-44	HKG	00:37:27	03:00:47	02:34:02	06:19:18
444	343	72	Ply Samudavanija	521	M40-44	THA	00:48:05	02:58:32	02:26:29	06:20:58
451	349	73	Au Toan	567	M40-44	VNM	00:45:54	03:00:47	02:20:03	06:21:39
460	356	74	Karn Kiatfuengfoo	557	M40-44	THA	00:37:03	02:51:19	02:42:37	06:24:18