Vinh Duong -
Ironman 70.3 Vietnam 2018

Quick facts

994/733/169All/Gender/AG

M40-44Age group

614Bib number

VNMNationality


55:52	3:24:15	3:31:50	8:17:31

Compare Vinh Duong with other athletes!

614 Duong

569 Karli ×

609 Do ×

489 Huy ×

909 Chung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:52	00:55:52	02:56 min/100m	+12:31 (161.) ●	+13:17 (700.) ●	+13:04 (935.) ●
Transition		01:09:40	00:13:48	-	+08:34 (172.) ●	+08:42 (745.) ●	+08:43 (1010.) ●
Bike	10.3 km	01:30:47	00:21:07	29.27 km/h	+01:30 (142.) ●	+01:41 (609.) ●	+01:22 (768.) ●
Bike	18 km	01:46:28	00:15:41	29.46 km/h	+01:13 (132.) ●	+01:04 (557.) ●	+00:45 (680.) ●
Bike	28.9 km	02:10:29	00:24:01	27.23 km/h	+04:01 (160.) ●	+03:54 (698.) ●	+03:25 (908.) ●
Bike	39.9 km	02:33:49	00:23:20	28.29 km/h	+02:44 (148.) ●	+02:33 (619.) ●	+01:59 (773.) ●
Bike	51 km	03:00:20	00:26:31	25.12 km/h	+05:25 (162.) ●	+05:12 (704.) ●	+04:38 (917.) ●
Bike	62 km	03:26:59	00:26:39	24.77 km/h	+04:28 (159.) ●	+04:32 (674.) ●	+03:56 (860.) ●
Bike	68 km	03:42:36	00:15:37	23.05 km/h	-00:08 (133.) ●	+01:12 (581.) ●	+00:51 (733.) ●
Bike	84.3 km	04:19:57	00:37:21	26.18 km/h	+02:56 (126.) ●	+03:07 (538.) ●	+02:17 (676.) ●
Bike	90.4 km	04:33:55	00:13:58	26.21 km/h	+01:05 (126.) ●	+01:09 (538.) ●	+00:51 (675.) ●
Bike	90.4 km	04:33:55	03:24:15	26.56 km/h	+23:14 (147.) ●	+24:24 (630.) ●	+20:04 (790.) ●
Transition		04:45:41	00:11:46	-	+06:36 (169.) ●	+06:41 (734.) ●	+06:56 (997.) ●
Run	5 km	05:36:24	00:50:43	10:08 min/km	+13:39 (169.) ●	+13:37 (719.) ●	+13:50 (981.) ●
Run	10.3 km	06:24:21	00:47:57	09:02 min/km	+10:55 (158.) ●	+11:02 (679.) ●	+11:05 (928.) ●
Run	15.5 km	07:15:55	00:51:34	09:55 min/km	+14:59 (169.) ●	+14:58 (715.) ●	+14:52 (969.) ●
Run	20.5 km	08:15:05	00:59:10	11:50 min/km	+18:17 (172.) ●	+18:15 (739.) ●	+18:07 (996.) ●
Run	21.1 km	08:17:31	00:02:26	04:03 min/km	+00:11 (126.) ●	+00:02 (545.) ●	+00:04 (734.) ●
Run	21.1 km	08:17:31	03:31:50	10:02 min/km	+58:01 (171.) ●	+57:54 (730.) ●	+57:58 (994.) ●
Total	113.4 km	08:17:31	08:17:31	13.68 km/h	+01:48:56 (169.) ●	+01:50:58 (733.) ●	+01:46:45 (994.) ●

Ovr	Gen	Div	Name	#	AG
946	704	164	Boon Hoong Tan	566	M40-44	MYS	00:54:24	03:30:31	03:20:02	08:00:28
949	706	165	Duc Pham Thanh	482	M40-44	VNM	01:03:31	03:54:55	02:48:12	08:02:08
963	712	166	Nguyen Cuong	533	M40-44	VNM	00:56:48	03:34:45	03:17:11	08:07:42
971	718	167	Jonny Karli	569	M40-44	IDN	00:50:51	03:34:44	03:26:33	08:10:47
993	732	168	Cuong Do	609	M40-44	VNM	00:53:04	03:41:02	03:28:05	08:17:31
994	733	169	Vinh Duong	614	M40-44	VNM	00:55:52	03:24:15	03:31:50	08:17:31
995	734	170	Phan Huy	489	M40-44	VNM	01:02:59	03:32:03	03:25:06	08:17:38
997	736	171	Jen-Loung Chung	909	M40-44	TWN	00:51:14	03:31:39	03:40:19	08:18:13
1006	743	172	Krit Naowarattipakorn	554	M40-44	THA	00:58:54	03:54:40	03:11:20	08:21:55