Marco Poot -
Ironman 70.3 Vietnam 2018
Quick facts
131/106/19All/Gender/AG
M45-49Age group
662Bib number
NLDNationality
41:11 | 2:38:23 | 1:52:52 | 5:18:21 |
Compare Marco Poot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | -00:50 (52.) ● | -01:24 (311.) ● | -01:37 (412.) ● |
Transition | 00:44:07 | 00:02:56 | - | -01:49 (20.) ● | -02:10 (106.) ● | -02:09 (142.) ● | |
Bike | 10.3 km | 01:01:26 | 00:17:19 | 35.69 km/h | -02:14 (17.) ● | -02:07 (119.) ● | -02:26 (140.) ● |
Bike | 18 km | 01:14:43 | 00:13:17 | 34.78 km/h | -01:22 (22.) ● | -01:20 (138.) ● | -01:39 (163.) ● |
Bike | 28.9 km | 01:33:19 | 00:18:36 | 35.16 km/h | -01:20 (27.) ● | -01:31 (184.) ● | -02:00 (213.) ● |
Bike | 39.9 km | 01:52:12 | 00:18:53 | 34.95 km/h | -01:49 (25.) ● | -01:54 (164.) ● | -02:28 (189.) ● |
Bike | 51 km | 02:11:11 | 00:18:59 | 35.08 km/h | -02:12 (30.) ● | -02:20 (175.) ● | -02:54 (202.) ● |
Bike | 62 km | 02:30:12 | 00:19:01 | 34.71 km/h | -02:49 (26.) ● | -03:06 (137.) ● | -03:42 (160.) ● |
Bike | 68 km | 02:42:02 | 00:11:50 | 30.42 km/h | -01:49 (28.) ● | -02:35 (177.) ● | -02:56 (208.) ● |
Bike | 84.3 km | 03:11:29 | 00:29:27 | 33.21 km/h | -03:58 (22.) ● | -04:47 (131.) ● | -05:37 (153.) ● |
Bike | 90.4 km | 03:22:30 | 00:11:01 | 33.22 km/h | -01:30 (22.) ● | -01:48 (132.) ● | -02:06 (154.) ● |
Bike | 90.4 km | 03:22:30 | 02:38:23 | 34.25 km/h | -19:03 (24.) ● | -21:28 (138.) ● | -25:48 (159.) ● |
Transition | 03:25:29 | 00:02:59 | - | -02:29 (25.) ● | -02:06 (155.) ● | -01:51 (269.) ● | |
Run | 5 km | 03:54:06 | 00:28:37 | 05:43 min/km | -08:29 (14.) ● | -08:29 (95.) ● | -08:16 (136.) ● |
Run | 10.3 km | 04:20:29 | 00:26:23 | 04:58 min/km | -09:51 (12.) ● | -10:32 (70.) ● | -10:29 (96.) ● |
Run | 15.5 km | 04:47:25 | 00:26:56 | 05:10 min/km | -09:13 (15.) ● | -09:40 (87.) ● | -09:46 (114.) ● |
Run | 20.5 km | 05:16:46 | 00:29:21 | 05:52 min/km | -10:23 (10.) ● | -11:34 (64.) ● | -11:42 (86.) ● |
Run | 21.1 km | 05:18:21 | 00:01:35 | 02:38 min/km | -01:41 (8.) ● | -00:49 (49.) ● | -00:47 (60.) ● |
Run | 21.1 km | 05:18:21 | 01:52:52 | 05:20 min/km | -39:37 (14.) ● | -41:04 (72.) ● | -41:00 (99.) ● |
Total | 113.4 km | 05:18:21 | 05:18:21 | 21.37 km/h | -01:03:48 (19.) ● | -01:08:12 (106.) ● | -01:12:25 (131.) ● |