Paolo Gianni Saranga -
Ironman 70.3 Vietnam 2018

Quick facts

865/652/98All/Gender/AG

M45-49Age group

667Bib number

ITANationality


50:53	3:12:18	3:17:04	7:37:05

Compare Paolo Gianni Saranga with other athletes!

667 Saranga

705 Chee Seong ×

912 Tiong ×

663 Fujiwara ×

682 Lyon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:53	00:50:53	02:40 min/100m	+08:52 (96.) ●	+08:18 (624.) ●	+08:05 (829.) ●
Transition		00:58:02	00:07:09	-	+02:24 (94.) ●	+02:03 (619.) ●	+02:04 (850.) ●
Bike	10.3 km	01:17:59	00:19:57	30.98 km/h	+00:24 (76.) ●	+00:31 (485.) ●	+00:12 (587.) ●
Bike	18 km	01:33:25	00:15:26	29.94 km/h	+00:47 (82.) ●	+00:49 (527.) ●	+00:30 (634.) ●
Bike	28.9 km	01:55:28	00:22:03	29.66 km/h	+02:07 (94.) ●	+01:56 (601.) ●	+01:27 (742.) ●
Bike	39.9 km	02:17:27	00:21:59	30.02 km/h	+01:17 (78.) ●	+01:12 (516.) ●	+00:38 (619.) ●
Bike	51 km	02:40:21	00:22:54	29.08 km/h	+01:43 (82.) ●	+01:35 (532.) ●	+01:01 (658.) ●
Bike	62 km	03:04:35	00:24:14	27.24 km/h	+02:24 (85.) ●	+02:07 (556.) ●	+01:31 (685.) ●
Bike	68 km	03:18:38	00:14:03	25.62 km/h	+00:24 (73.) ●	-00:22 (461.) ●	-00:43 (559.) ●
Bike	84.3 km	03:56:15	00:37:37	26 km/h	+04:12 (90.) ●	+03:23 (549.) ●	+02:33 (693.) ●
Bike	90.4 km	04:10:20	00:14:05	25.99 km/h	+01:34 (90.) ●	+01:16 (550.) ●	+00:58 (694.) ●
Bike	90.4 km	04:10:20	03:12:18	28.21 km/h	+14:52 (85.) ●	+12:27 (532.) ●	+08:07 (651.) ●
Transition		04:20:01	00:09:41	-	+04:13 (107.) ●	+04:36 (712.) ●	+04:51 (971.) ●
Run	5 km	05:06:51	00:46:50	09:22 min/km	+09:44 (99.) ●	+09:44 (676.) ●	+09:57 (930.) ●
Run	10.3 km	05:56:30	00:49:39	09:22 min/km	+13:25 (105.) ●	+12:44 (706.) ●	+12:47 (965.) ●
Run	15.5 km	06:46:32	00:50:02	09:37 min/km	+13:53 (103.) ●	+13:26 (696.) ●	+13:20 (947.) ●
Run	20.5 km	07:34:39	00:48:07	09:37 min/km	+08:23 (92.) ●	+07:12 (593.) ●	+07:04 (801.) ●
Run	21.1 km	07:37:05	00:02:26	04:03 min/km	-00:50 (86.) ●	+00:02 (546.) ●	+00:04 (735.) ●
Run	21.1 km	07:37:05	03:17:04	09:20 min/km	+44:35 (100.) ●	+43:08 (674.) ●	+43:12 (919.) ●
Total	113.4 km	07:37:05	07:37:05	14.89 km/h	+01:14:56 (98.) ●	+01:10:32 (652.) ●	+01:06:19 (865.) ●

Ovr	Gen	Div	Name	#	AG
791	603	93	Trung Nguyen	954	M45-49	VNM	00:57:41	03:31:32	02:36:55	07:22:49
798	606	94	William Kong	680	M45-49	MYS	00:48:05	03:08:39	03:14:05	07:24:29
810	614	95	Kiet Nguyen	697	M45-49	VNM	00:47:59	03:01:11	03:17:24	07:26:38
813	616	96	Mei Chee Seong	705	M45-49	MYS	00:54:31	03:21:20	02:58:59	07:27:11
823	623	97	Edwin Tiong	912	M45-49	MYS	00:52:01	03:05:57	03:15:43	07:28:13
865	652	98	Paolo Gianni Saranga	667	M45-49	ITA	00:50:53	03:12:18	03:17:04	07:37:05
886	667	99	Akihiro Fujiwara	663	M45-49	JPN	00:54:56	03:55:01	02:39:55	07:42:29
912	680	100	Brett Lyon	682	M45-49	USA	00:34:43	03:31:45	03:33:07	07:48:32
917	683	101	Kim Wah Leong	737	M45-49	SGP	00:45:03	03:34:19	03:18:32	07:49:57
918	684	102	Pat Sukanjanajtee	679	M45-49	THA	00:45:42	03:39:59	03:12:06	07:50:05