Dung Dao -
Ironman 70.3 Vietnam 2018

Quick facts

556/434/71All/Gender/AG

M45-49Age group

689Bib number

VNMNationality


46:00	2:59:12	2:45:33	6:40:36

Compare Dung Dao with other athletes!

689 Dao

949 Nguyen ×

732 Bouckaert ×

669 Nguyen ×

672 Chau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+03:59 (76.) ●	+03:25 (483.) ●	+03:12 (642.) ●
Transition		00:51:27	00:05:27	-	+00:42 (72.) ●	+00:21 (470.) ●	+00:22 (636.) ●
Bike	10.3 km	01:10:24	00:18:57	32.61 km/h	-00:36 (49.) ●	-00:29 (341.) ●	-00:48 (412.) ●
Bike	18 km	01:25:09	00:14:45	31.32 km/h	+00:06 (61.) ●	+00:08 (392.) ●	-00:11 (466.) ●
Bike	28.9 km	01:44:40	00:19:31	33.51 km/h	-00:25 (52.) ●	-00:36 (300.) ●	-01:05 (349.) ●
Bike	39.9 km	02:05:00	00:20:20	32.46 km/h	-00:22 (50.) ●	-00:27 (317.) ●	-01:01 (369.) ●
Bike	51 km	02:25:20	00:20:20	32.75 km/h	-00:51 (47.) ●	-00:59 (305.) ●	-01:33 (358.) ●
Bike	62 km	02:46:51	00:21:31	30.67 km/h	-00:19 (57.) ●	-00:36 (339.) ●	-01:12 (405.) ●
Bike	68 km	02:59:52	00:13:01	27.66 km/h	-00:38 (55.) ●	-01:24 (323.) ●	-01:45 (389.) ●
Bike	84.3 km	03:36:49	00:36:57	26.47 km/h	+03:32 (84.) ●	+02:43 (519.) ●	+01:53 (648.) ●
Bike	90.4 km	03:50:39	00:13:50	26.46 km/h	+01:19 (84.) ●	+01:01 (519.) ●	+00:43 (648.) ●
Bike	90.4 km	03:50:39	02:59:12	30.27 km/h	+01:46 (65.) ●	-00:39 (395.) ●	-04:59 (470.) ●
Transition		03:55:03	00:04:24	-	-01:04 (53.) ●	-00:41 (354.) ●	-00:26 (533.) ●
Run	5 km	04:34:09	00:39:06	07:49 min/km	+02:00 (70.) ●	+02:00 (454.) ●	+02:13 (624.) ●
Run	10.3 km	05:15:35	00:41:26	07:49 min/km	+05:12 (81.) ●	+04:31 (513.) ●	+04:34 (695.) ●
Run	15.5 km	05:54:02	00:38:27	07:23 min/km	+02:18 (68.) ●	+01:51 (446.) ●	+01:45 (608.) ●
Run	20.5 km	06:38:09	00:44:07	08:49 min/km	+04:23 (79.) ●	+03:12 (481.) ●	+03:04 (645.) ●
Run	21.1 km	06:40:36	00:02:27	04:04 min/km	-00:49 (88.) ●	+00:03 (558.) ●	+00:05 (747.) ●
Run	21.1 km	06:40:36	02:45:33	07:50 min/km	+13:04 (75.) ●	+11:37 (473.) ●	+11:41 (636.) ●
Total	113.4 km	06:40:36	06:40:36	16.98 km/h	+18:27 (71.) ●	+14:03 (434.) ●	+09:50 (556.) ●

Ovr	Gen	Div	Name	#	AG
523	409	66	Dany Sukarsa	722	M45-49	IDN	00:46:36	03:02:46	02:36:52	06:34:41
528	413	67	David Shoemaker	709	M45-49	CAN	00:45:10	03:07:02	02:30:32	06:35:45
533	417	68	Hor King Wah	927	M45-49	MYS	00:50:34	02:53:58	02:44:46	06:37:19
543	424	69	Lan Nguyen	949	M45-49	VNM	00:41:35	02:56:28	02:49:42	06:38:27
551	430	70	Lee Bouckaert	732	M45-49	AUS	00:43:45	03:01:12	02:45:43	06:39:56
556	434	71	Dung Dao	689	M45-49	VNM	00:46:00	02:59:12	02:45:33	06:40:36
561	437	72	Phuong Nguyen	669	M45-49	VNM	00:37:04	02:53:20	02:58:20	06:41:18
568	441	73	Nguyen Chau	672	M45-49	VNM	00:41:07	03:12:18	02:39:09	06:42:40
583	455	74	Michael Delargy	733	M45-49	IRL	00:55:54	02:59:52	02:33:27	06:45:40
587	459	75	Vincent Phang Cheh Sine	646	M45-49	SGP	01:00:59	03:07:56	02:24:48	06:45:56