Tri Pramoj -
Ironman 70.3 Vietnam 2018

Quick facts

496/387/63All/Gender/AG

M45-49Age group

692Bib number

THANationality


35:22	2:40:20	3:04:39	6:30:44

Compare Tri Pramoj with other athletes!

692 Pramoj

749 Oya ×

917 Ochiai ×

683 Darmas ×

712 Liew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-06:39 (24.) ●	-07:13 (141.) ●	-07:26 (189.) ●
Transition		00:39:35	00:04:13	-	-00:32 (52.) ●	-00:53 (310.) ●	-00:52 (382.) ●
Bike	10.3 km	00:56:56	00:17:21	35.62 km/h	-02:12 (19.) ●	-02:05 (126.) ●	-02:24 (147.) ●
Bike	18 km	01:10:40	00:13:44	33.64 km/h	-00:55 (30.) ●	-00:53 (210.) ●	-01:12 (243.) ●
Bike	28.9 km	01:28:52	00:18:12	35.93 km/h	-01:44 (24.) ●	-01:55 (141.) ●	-02:24 (164.) ●
Bike	39.9 km	01:47:46	00:18:54	34.92 km/h	-01:48 (26.) ●	-01:53 (166.) ●	-02:27 (191.) ●
Bike	51 km	02:06:22	00:18:36	35.81 km/h	-02:35 (24.) ●	-02:43 (131.) ●	-03:17 (150.) ●
Bike	62 km	02:25:28	00:19:06	34.55 km/h	-02:44 (27.) ●	-03:01 (146.) ●	-03:37 (171.) ●
Bike	68 km	02:37:18	00:11:50	30.42 km/h	-01:49 (29.) ●	-02:35 (178.) ●	-02:56 (209.) ●
Bike	84.3 km	03:08:19	00:31:01	31.53 km/h	-02:24 (40.) ●	-03:13 (221.) ●	-04:03 (258.) ●
Bike	90.4 km	03:19:55	00:11:36	31.55 km/h	-00:55 (40.) ●	-01:13 (221.) ●	-01:31 (258.) ●
Bike	90.4 km	03:19:55	02:40:20	33.83 km/h	-17:06 (28.) ●	-19:31 (155.) ●	-23:51 (181.) ●
Transition		03:26:05	00:06:10	-	+00:42 (87.) ●	+01:05 (559.) ●	+01:20 (778.) ●
Run	5 km	04:10:15	00:44:10	08:50 min/km	+07:04 (89.) ●	+07:04 (613.) ●	+07:17 (849.) ●
Run	10.3 km	04:57:03	00:46:48	08:49 min/km	+10:34 (100.) ●	+09:53 (651.) ●	+09:56 (895.) ●
Run	15.5 km	05:42:17	00:45:14	08:41 min/km	+09:05 (93.) ●	+08:38 (627.) ●	+08:32 (851.) ●
Run	20.5 km	06:27:59	00:45:42	09:08 min/km	+05:58 (86.) ●	+04:47 (525.) ●	+04:39 (710.) ●
Run	21.1 km	06:30:44	00:02:45	04:34 min/km	-00:31 (100.) ●	+00:21 (662.) ●	+00:23 (896.) ●
Run	21.1 km	06:30:44	03:04:39	08:45 min/km	+32:10 (92.) ●	+30:43 (606.) ●	+30:47 (836.) ●
Total	113.4 km	06:30:44	06:30:44	17.41 km/h	+08:35 (63.) ●	+04:11 (387.) ●	-00:02 (496.) ●

Ovr	Gen	Div	Name	#	AG
482	374	58	Bradley Hopkinson	730	M45-49	ZAF	00:34:50	02:57:12	02:45:44	06:28:01
485	377	59	Shing Fat Ivan Lai	707	M45-49	HKG	00:46:57	01:07:03	02:37:09	06:28:37
488	379	60	Dao Binh	652	M45-49	VNM	00:50:01	03:07:39	02:18:55	06:28:56
489	380	61	Naoya Oya	749	M45-49	JPN	00:41:05	02:55:31	02:43:40	06:29:03
493	384	62	Motoharu Ochiai	917	M45-49	JPN	00:39:16	03:08:29	02:33:28	06:30:01
496	387	63	Tri Pramoj	692	M45-49	THA	00:35:22	02:40:20	03:04:39	06:30:44
512	400	64	Borys Darmas	683	M45-49	POL	00:37:19	03:24:12	02:24:04	06:33:24
517	404	65	Jarret Liew	712	M45-49	MYS	00:38:22	02:52:25	02:51:20	06:33:40
523	409	66	Dany Sukarsa	722	M45-49	IDN	00:46:36	03:02:46	02:36:52	06:34:41
528	413	67	David Shoemaker	709	M45-49	CAN	00:45:10	03:07:02	02:30:32	06:35:45