Manh Phan -
Ironman 70.3 Vietnam 2018

Quick facts

311/249/38All/Gender/AG

M45-49Age group

700Bib number

VNMNationality


40:19	2:40:56	2:26:16	5:55:14

Compare Manh Phan with other athletes!

700 Phan

81 Osman Rani ×

711 Raymond ×

999 Gille ×

708 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-01:42 (46.) ●	-02:16 (281.) ●	-02:29 (369.) ●
Transition		00:44:14	00:03:55	-	-00:50 (41.) ●	-01:11 (251.) ●	-01:10 (308.) ●
Bike	10.3 km	01:02:38	00:18:24	33.59 km/h	-01:09 (36.) ●	-01:02 (243.) ●	-01:21 (294.) ●
Bike	18 km	01:16:33	00:13:55	33.2 km/h	-00:44 (33.) ●	-00:42 (231.) ●	-01:01 (273.) ●
Bike	28.9 km	01:35:41	00:19:08	34.18 km/h	-00:48 (39.) ●	-00:59 (249.) ●	-01:28 (288.) ●
Bike	39.9 km	01:54:54	00:19:13	34.35 km/h	-01:29 (33.) ●	-01:34 (199.) ●	-02:08 (229.) ●
Bike	51 km	02:13:35	00:18:41	35.65 km/h	-02:30 (27.) ●	-02:38 (143.) ●	-03:12 (164.) ●
Bike	62 km	02:32:34	00:18:59	34.77 km/h	-02:51 (25.) ●	-03:08 (133.) ●	-03:44 (156.) ●
Bike	68 km	02:43:42	00:11:08	32.34 km/h	-02:31 (16.) ●	-03:17 (83.) ●	-03:38 (98.) ●
Bike	84.3 km	03:13:52	00:30:10	32.42 km/h	-03:15 (32.) ●	-04:04 (174.) ●	-04:54 (203.) ●
Bike	90.4 km	03:25:10	00:11:18	32.39 km/h	-01:13 (32.) ●	-01:31 (175.) ●	-01:49 (204.) ●
Bike	90.4 km	03:25:10	02:40:56	33.7 km/h	-16:30 (31.) ●	-18:55 (166.) ●	-23:15 (194.) ●
Transition		03:28:58	00:03:48	-	-01:40 (42.) ●	-01:17 (267.) ●	-01:02 (425.) ●
Run	5 km	03:59:55	00:30:57	06:11 min/km	-06:09 (30.) ●	-06:09 (166.) ●	-05:56 (233.) ●
Run	10.3 km	04:32:44	00:32:49	06:11 min/km	-03:25 (39.) ●	-04:06 (254.) ●	-04:03 (337.) ●
Run	15.5 km	05:13:50	00:41:06	07:54 min/km	+04:57 (86.) ●	+04:30 (541.) ●	+04:24 (733.) ●
Run	20.5 km	05:53:22	00:39:32	07:54 min/km	-00:12 (58.) ●	-01:23 (348.) ●	-01:31 (466.) ●
Run	21.1 km	05:55:14	00:01:52	03:06 min/km	-01:24 (32.) ●	-00:32 (187.) ●	-00:30 (241.) ●
Run	21.1 km	05:55:14	02:26:16	06:55 min/km	-06:13 (51.) ●	-07:40 (325.) ●	-07:36 (432.) ●
Total	113.4 km	05:55:14	05:55:14	19.15 km/h	-26:55 (38.) ●	-31:19 (249.) ●	-35:32 (311.) ●

Ovr	Gen	Div	Name	#	AG
260	207	33	Gael Couturier	1026	M45-49	ITA	00:37:35	02:45:05	02:11:43	05:45:20
273	217	34	Wayne Loo	888	M45-49	USA	00:33:41	02:52:10	02:17:01	05:47:45
278	219	35	Tomoki Hatoko	723	M45-49	JPN	00:44:49	02:58:53	01:58:38	05:48:42
288	226	36	Azran Osman Rani	81	M45-49	MYS	00:42:40	02:52:42	02:10:04	05:50:52
302	240	37	Yew Raymond	711	M45-49	SGP	00:43:17	02:34:03	02:31:23	05:54:16
311	249	38	Manh Phan	700	M45-49	VNM	00:40:19	02:40:56	02:26:16	05:55:14
318	254	39	Peter Gille	999	M45-49	BEL	00:38:39	02:42:42	02:29:17	05:56:36
323	257	40	Gary Clarke	708	M45-49	SGP	00:34:18	02:45:09	02:30:46	05:57:15
329	263	41	Seong Jin Park	739	M45-49	KOR	00:45:24	02:52:59	02:10:05	05:58:05
330	264	42	Nicolas Drouin	677	M45-49	CAN	00:38:00	02:51:30	02:21:00	05:58:44