Yeung Yam Ho -
Ironman 70.3 Vietnam 2018
Quick facts
110/89/14All/Gender/AG
M45-49Age group
743Bib number
HKGNationality
32:44 | 2:38:01 | 1:57:18 | 5:14:03 |
Compare Yeung Yam Ho with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -09:17 (12.) ● | -09:51 (81.) ● | -10:04 (115.) ● |
Transition | 00:36:04 | 00:03:20 | - | -01:25 (30.) ● | -01:46 (153.) ● | -01:45 (196.) ● | |
Bike | 10.3 km | 00:54:02 | 00:17:58 | 34.4 km/h | -01:35 (31.) ● | -01:28 (190.) ● | -01:47 (224.) ● |
Bike | 18 km | 01:07:14 | 00:13:12 | 35 km/h | -01:27 (19.) ● | -01:25 (128.) ● | -01:44 (148.) ● |
Bike | 28.9 km | 01:25:07 | 00:17:53 | 36.57 km/h | -02:03 (18.) ● | -02:14 (114.) ● | -02:43 (133.) ● |
Bike | 39.9 km | 01:42:47 | 00:17:40 | 37.36 km/h | -03:02 (11.) ● | -03:07 (64.) ● | -03:41 (75.) ● |
Bike | 51 km | 02:01:03 | 00:18:16 | 36.46 km/h | -02:55 (20.) ● | -03:03 (101.) ● | -03:37 (117.) ● |
Bike | 62 km | 02:19:39 | 00:18:36 | 35.48 km/h | -03:14 (17.) ● | -03:31 (99.) ● | -04:07 (114.) ● |
Bike | 68 km | 02:31:34 | 00:11:55 | 30.21 km/h | -01:44 (30.) ● | -02:30 (188.) ● | -02:51 (220.) ● |
Bike | 84.3 km | 03:02:30 | 00:30:56 | 31.62 km/h | -02:29 (39.) ● | -03:18 (218.) ● | -04:08 (255.) ● |
Bike | 90.4 km | 03:14:05 | 00:11:35 | 31.6 km/h | -00:56 (39.) ● | -01:14 (219.) ● | -01:32 (256.) ● |
Bike | 90.4 km | 03:14:05 | 02:38:01 | 34.33 km/h | -19:25 (23.) ● | -21:50 (135.) ● | -26:10 (155.) ● |
Transition | 03:16:45 | 00:02:40 | - | -02:48 (22.) ● | -02:25 (114.) ● | -02:10 (197.) ● | |
Run | 5 km | 03:45:44 | 00:28:59 | 05:47 min/km | -08:07 (16.) ● | -08:07 (104.) ● | -07:54 (150.) ● |
Run | 10.3 km | 04:14:13 | 00:28:29 | 05:22 min/km | -07:45 (21.) ● | -08:26 (127.) ● | -08:23 (174.) ● |
Run | 15.5 km | 04:41:31 | 00:27:18 | 05:15 min/km | -08:51 (16.) ● | -09:18 (92.) ● | -09:24 (125.) ● |
Run | 20.5 km | 05:12:14 | 00:30:43 | 06:08 min/km | -09:01 (17.) ● | -10:12 (91.) ● | -10:20 (120.) ● |
Run | 21.1 km | 05:14:03 | 00:01:49 | 03:01 min/km | -01:27 (28.) ● | -00:35 (167.) ● | -00:33 (209.) ● |
Run | 21.1 km | 05:14:03 | 01:57:18 | 05:33 min/km | -35:11 (16.) ● | -36:38 (93.) ● | -36:34 (130.) ● |
Total | 113.4 km | 05:14:03 | 05:14:03 | 21.67 km/h | -01:08:06 (14.) ● | -01:12:30 (89.) ● | -01:16:43 (110.) ● |