Yeung Yam Ho -
Ironman 70.3 Vietnam 2018

  Quick facts

110/89/14All/Gender/AG

M45-49Age group

743Bib number

HKGNationality

32:442:38:011:57:18 5:14:03

  Compare Yeung Yam Ho with other athletes!

743 Ho
735 Kiya × 
727 Lee × 
660 Patterson × 
745 Unsworth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:44 00:32:4401:43 min/100m-09:17 (12.) -09:51 (81.) -10:04 (115.)
Transition 00:36:04 00:03:20 - -01:25 (30.) -01:46 (153.) -01:45 (196.)
Bike10.3 km 00:54:02 00:17:5834.4 km/h-01:35 (31.) -01:28 (190.) -01:47 (224.)
Bike18 km 01:07:14 00:13:1235 km/h-01:27 (19.) -01:25 (128.) -01:44 (148.)
Bike28.9 km 01:25:07 00:17:5336.57 km/h-02:03 (18.) -02:14 (114.) -02:43 (133.)
Bike39.9 km 01:42:47 00:17:4037.36 km/h-03:02 (11.) -03:07 (64.) -03:41 (75.)
Bike51 km 02:01:03 00:18:1636.46 km/h-02:55 (20.) -03:03 (101.) -03:37 (117.)
Bike62 km 02:19:39 00:18:3635.48 km/h-03:14 (17.) -03:31 (99.) -04:07 (114.)
Bike68 km 02:31:34 00:11:5530.21 km/h-01:44 (30.) -02:30 (188.) -02:51 (220.)
Bike84.3 km 03:02:30 00:30:5631.62 km/h-02:29 (39.) -03:18 (218.) -04:08 (255.)
Bike90.4 km 03:14:05 00:11:3531.6 km/h-00:56 (39.) -01:14 (219.) -01:32 (256.)
Bike90.4 km 03:14:05 02:38:0134.33 km/h-19:25 (23.) -21:50 (135.) -26:10 (155.)
Transition 03:16:45 00:02:40 - -02:48 (22.) -02:25 (114.) -02:10 (197.)
Run5 km 03:45:44 00:28:5905:47 min/km-08:07 (16.) -08:07 (104.) -07:54 (150.)
Run10.3 km 04:14:13 00:28:2905:22 min/km-07:45 (21.) -08:26 (127.) -08:23 (174.)
Run15.5 km 04:41:31 00:27:1805:15 min/km-08:51 (16.) -09:18 (92.) -09:24 (125.)
Run20.5 km 05:12:14 00:30:4306:08 min/km-09:01 (17.) -10:12 (91.) -10:20 (120.)
Run21.1 km 05:14:03 00:01:4903:01 min/km-01:27 (28.) -00:35 (167.) -00:33 (209.)
Run21.1 km 05:14:03 01:57:1805:33 min/km-35:11 (16.) -36:38 (93.) -36:34 (130.)
Total 113.4 km 05:14:03 05:14:0321.67 km/h-01:08:06 (14.) -01:12:30 (89.) -01:16:43 (110.)

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