Simon Cross -
Ironman 70.3 Vietnam 2018

Quick facts

112/91/6All/Gender/AG

M50-54Age group

790Bib number

GBRNationality


35:18	2:23:36	2:09:40	5:14:30

Compare Simon Cross with other athletes!

790 Cross

880 Al-Awa ×

1012 Bowman ×

759 Hopkins ×

784 Kilshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-07:26 (14.) ●	-07:17 (139.) ●	-07:30 (187.) ●
Transition		00:38:46	00:03:28	-	-01:16 (18.) ●	-01:38 (179.) ●	-01:37 (223.) ●
Bike	10.3 km	00:54:13	00:15:27	40 km/h	-03:50 (1.) ●	-03:59 (15.) ●	-04:18 (19.) ●
Bike	18 km	01:06:22	00:12:09	38.02 km/h	-02:28 (1.) ●	-02:28 (40.) ●	-02:47 (47.) ●
Bike	28.9 km	01:22:56	00:16:34	39.48 km/h	-03:28 (1.) ●	-03:33 (37.) ●	-04:02 (43.) ●
Bike	39.9 km	01:40:04	00:17:08	38.52 km/h	-03:22 (3.) ●	-03:39 (39.) ●	-04:13 (45.) ●
Bike	51 km	01:57:06	00:17:02	39.1 km/h	-03:47 (3.) ●	-04:17 (39.) ●	-04:51 (45.) ●
Bike	62 km	02:14:51	00:17:45	37.18 km/h	-04:23 (2.) ●	-04:22 (44.) ●	-04:58 (53.) ●
Bike	68 km	02:25:30	00:10:39	33.8 km/h	-02:35 (2.) ●	-03:46 (38.) ●	-04:07 (47.) ●
Bike	84.3 km	02:52:20	00:26:50	36.45 km/h	-06:36 (1.) ●	-07:24 (31.) ●	-08:14 (36.) ●
Bike	90.4 km	03:02:22	00:10:02	36.48 km/h	-02:29 (1.) ●	-02:47 (31.) ●	-03:05 (36.) ●
Bike	90.4 km	03:02:22	02:23:36	37.77 km/h	-32:58 (1.) ●	-36:15 (24.) ●	-40:35 (29.) ●
Transition		03:04:50	00:02:28	-	-02:26 (9.) ●	-02:37 (85.) ●	-02:22 (152.) ●
Run	5 km	03:34:28	00:29:38	05:55 min/km	-06:33 (9.) ●	-07:28 (120.) ●	-07:15 (173.) ●
Run	10.3 km	04:05:52	00:31:24	05:55 min/km	-04:59 (21.) ●	-05:31 (215.) ●	-05:28 (289.) ●
Run	15.5 km	04:37:27	00:31:35	06:04 min/km	-04:00 (19.) ●	-05:01 (229.) ●	-05:07 (311.) ●
Run	20.5 km	05:12:42	00:35:15	07:03 min/km	-05:25 (20.) ●	-05:40 (209.) ●	-05:48 (283.) ●
Run	21.1 km	05:14:30	00:01:48	02:59 min/km	-00:22 (12.) ●	-00:36 (157.) ●	-00:34 (197.) ●
Run	21.1 km	05:14:30	02:09:40	06:08 min/km	-21:19 (17.) ●	-24:16 (186.) ●	-24:12 (254.) ●
Total	113.4 km	05:14:30	05:14:30	21.63 km/h	-01:05:25 (6.) ●	-01:12:03 (91.) ●	-01:16:16 (112.) ●

Ovr	Gen	Div	Name	#	AG
53	41	1	Andreas Karall	774	M50-54	AUT	00:43:14	02:28:19	01:37:06	04:55:09
59	47	2	Thomas Hardcastle	768	M50-54	HKG	00:33:53	02:35:10	01:45:06	04:58:19
77	62	3	Marc Carson	794	M50-54	GBR	00:33:41	02:28:03	01:58:01	05:05:21
91	75	4	Ahmed Al-Awa	880	M50-54	GBR	00:41:14	02:34:30	01:47:47	05:08:57
93	77	5	Tim Bowman	1012	M50-54	GBR	00:37:12	02:33:42	01:53:50	05:09:43
112	91	6	Simon Cross	790	M50-54	GBR	00:35:18	02:23:36	02:09:40	05:14:30
118	96	7	Bryan Hopkins	759	M50-54	NZL	00:34:29	02:38:08	01:57:34	05:15:56
133	108	8	Andrew Kilshaw	784	M50-54	AUS	00:32:49	02:40:53	02:00:27	05:18:55
139	114	9	Siegfried Pittet	795	M50-54	FRA	00:33:29	02:44:12	01:59:50	05:21:08
151	125	10	Masahiro Shukuin	809	M50-54	JPN	00:34:23	02:42:18	02:04:48	05:25:18