Holger Schlaefke -
Ironman 70.3 Vietnam 2018

Quick facts

569/442/46All/Gender/AG

M50-54Age group

815Bib number

DEUNationality


52:13	3:05:49	2:32:54	6:42:47

Compare Holger Schlaefke with other athletes!

815 Schlaefke

782 Nguyen ×

788 Prakash ×

754 Cometto ×

952 Lim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:13	00:52:13	02:44 min/100m	+09:29 (61.) ●	+09:38 (651.) ●	+09:25 (867.) ●
Transition		00:58:46	00:06:33	-	+01:49 (58.) ●	+01:27 (580.) ●	+01:28 (798.) ●
Bike	10.3 km	01:19:29	00:20:43	29.83 km/h	+01:26 (57.) ●	+01:17 (575.) ●	+00:58 (717.) ●
Bike	18 km	01:34:40	00:15:11	30.43 km/h	+00:34 (50.) ●	+00:34 (484.) ●	+00:15 (578.) ●
Bike	28.9 km	01:55:38	00:20:58	31.19 km/h	+00:56 (53.) ●	+00:51 (498.) ●	+00:22 (595.) ●
Bike	39.9 km	02:18:01	00:22:23	29.49 km/h	+01:53 (59.) ●	+01:36 (555.) ●	+01:02 (673.) ●
Bike	51 km	02:41:34	00:23:33	28.28 km/h	+02:44 (59.) ●	+02:14 (581.) ●	+01:40 (727.) ●
Bike	62 km	03:04:31	00:22:57	28.76 km/h	+00:49 (50.) ●	+00:50 (488.) ●	+00:14 (591.) ●
Bike	68 km	03:18:13	00:13:42	26.28 km/h	+00:28 (43.) ●	-00:43 (419.) ●	-01:04 (502.) ●
Bike	84.3 km	03:51:57	00:33:44	28.99 km/h	+00:18 (41.) ●	-00:30 (378.) ●	-01:20 (456.) ●
Bike	90.4 km	04:04:35	00:12:38	28.97 km/h	+00:07 (41.) ●	-00:11 (378.) ●	-00:29 (456.) ●
Bike	90.4 km	04:04:35	03:05:49	29.19 km/h	+09:15 (49.) ●	+05:58 (476.) ●	+01:38 (572.) ●
Transition		04:09:53	00:05:18	-	+00:24 (45.) ●	+00:13 (471.) ●	+00:28 (676.) ●
Run	5 km	04:47:04	00:37:11	07:26 min/km	+01:00 (41.) ●	+00:05 (391.) ●	+00:18 (529.) ●
Run	10.3 km	05:26:28	00:39:24	07:26 min/km	+03:01 (47.) ●	+02:29 (445.) ●	+02:32 (596.) ●
Run	15.5 km	06:02:14	00:35:46	06:52 min/km	+00:11 (35.) ●	-00:50 (368.) ●	-00:56 (491.) ●
Run	20.5 km	06:40:56	00:38:42	07:44 min/km	-01:58 (30.) ●	-02:13 (323.) ●	-02:21 (432.) ●
Run	21.1 km	06:42:47	00:01:51	03:04 min/km	-00:19 (14.) ●	-00:33 (183.) ●	-00:31 (232.) ●
Run	21.1 km	06:42:47	02:32:54	07:14 min/km	+01:55 (37.) ●	-01:02 (370.) ●	-00:58 (493.) ●
Total	113.4 km	06:42:47	06:42:47	16.89 km/h	+22:52 (46.) ●	+16:14 (442.) ●	+12:01 (569.) ●

Ovr	Gen	Div	Name	#	AG
473	366	41	Quach Ky	756	M50-54	VNM	00:55:01	03:01:16	02:15:54	06:26:13
479	371	42	Reuben Cheang	812	M50-54	SGP	00:46:46	03:31:21	02:00:39	06:27:02
490	381	43	Tuck Kiong Chan	758	M50-54	MYS	00:44:56	02:56:22	02:34:46	06:29:19
515	403	44	Chi Nguyen	782	M50-54	USA	00:47:30	02:59:55	02:34:46	06:33:37
529	414	45	Amit Prakash	788	M50-54	IND	00:43:24	03:01:45	02:43:02	06:36:44
569	442	46	Holger Schlaefke	815	M50-54	DEU	00:52:13	03:05:49	02:32:54	06:42:47
578	451	47	Riccardo Cometto	754	M50-54	ITA	00:38:41	03:01:09	02:53:44	06:44:43
613	475	48	Mah Seong Lim	952	M50-54	SGP	00:59:48	02:58:21	02:37:20	06:50:54
617	478	49	Michel Bertsch	753	M50-54	BEL	00:51:05	02:43:31	03:07:06	06:51:40
643	500	50	Wai Leong Tan	779	M50-54	MYS	00:48:07	03:01:44	02:52:57	06:55:36