Xiaochuan Xiao -
Ironman 70.3 Vietnam 2018

Quick facts

623/484/70All/Gender/AG

M30-34Age group

896Bib number

HKGNationality


45:54	3:08:54	2:41:36	6:52:50

Compare Xiaochuan Xiao with other athletes!

896 Xiao

996 Nguyen Hoang ×

287 Le Trong ×

230 Sathorn ×

961 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+02:37 (71.) ●	+03:19 (475.) ●	+03:06 (634.) ●
Transition		00:52:21	00:06:27	-	+01:01 (89.) ●	+01:21 (575.) ●	+01:22 (788.) ●
Bike	10.3 km	01:11:46	00:19:25	31.83 km/h	+00:03 (61.) ●	-00:01 (405.) ●	-00:20 (490.) ●
Bike	18 km	01:26:57	00:15:11	30.43 km/h	+00:36 (74.) ●	+00:34 (485.) ●	+00:15 (579.) ●
Bike	28.9 km	01:47:14	00:20:17	32.24 km/h	+00:06 (66.) ●	+00:10 (411.) ●	-00:19 (486.) ●
Bike	39.9 km	02:09:50	00:22:36	29.2 km/h	+01:31 (86.) ●	+01:49 (571.) ●	+01:15 (699.) ●
Bike	51 km	02:32:29	00:22:39	29.4 km/h	+01:23 (83.) ●	+01:20 (514.) ●	+00:46 (633.) ●
Bike	62 km	02:55:51	00:23:22	28.25 km/h	+01:12 (80.) ●	+01:15 (513.) ●	+00:39 (621.) ●
Bike	68 km	03:10:22	00:14:31	24.8 km/h	+00:12 (79.) ●	+00:06 (505.) ●	-00:15 (615.) ●
Bike	84.3 km	03:47:24	00:37:02	26.41 km/h	+02:34 (82.) ●	+02:48 (525.) ●	+01:58 (657.) ●
Bike	90.4 km	04:01:15	00:13:51	26.43 km/h	+00:57 (82.) ●	+01:02 (524.) ●	+00:44 (654.) ●
Bike	90.4 km	04:01:15	03:08:54	28.71 km/h	+08:34 (77.) ●	+09:03 (506.) ●	+04:43 (612.) ●
Transition		04:11:14	00:09:59	-	+04:38 (112.) ●	+04:54 (718.) ●	+05:09 (977.) ●
Run	5 km	04:53:57	00:42:43	08:32 min/km	+04:59 (86.) ●	+05:37 (572.) ●	+05:50 (792.) ●
Run	10.3 km	05:29:36	00:35:39	06:43 min/km	-01:47 (56.) ●	-01:16 (340.) ●	-01:13 (455.) ●
Run	15.5 km	06:06:33	00:36:57	07:06 min/km	-00:47 (60.) ●	+00:21 (401.) ●	+00:15 (535.) ●
Run	20.5 km	06:50:08	00:43:35	08:43 min/km	+01:29 (65.) ●	+02:40 (466.) ●	+02:32 (624.) ●
Run	21.1 km	06:52:50	00:02:42	04:29 min/km	+00:20 (102.) ●	+00:18 (650.) ●	+00:20 (880.) ●
Run	21.1 km	06:52:50	02:41:36	07:39 min/km	+04:14 (62.) ●	+07:40 (441.) ●	+07:44 (591.) ●
Total	113.4 km	06:52:50	06:52:50	16.48 km/h	+21:04 (70.) ●	+26:17 (484.) ●	+22:04 (623.) ●

Ovr	Gen	Div	Name	#	AG
546	427	65	Lam Tuan	235	M30-34	VNM	00:46:29	02:57:26	02:44:05	06:38:55
582	454	66	Phuc Huynh	178	M30-34	VNM	00:48:31	02:56:10	02:51:08	06:45:36
601	467	67	Cheung Hin Raymond Hui	292	M30-34	HKG	00:32:24	03:16:42	02:49:25	06:48:03
603	469	68	Nam Nguyen Hoang	996	M30-34	VNM	00:51:21	03:12:19	02:27:16	06:48:29
622	483	69	Giap Le Trong	287	M30-34	VNM	00:59:15	03:00:09	02:43:19	06:52:30
623	484	70	Xiaochuan Xiao	896	M30-34	HKG	00:45:54	03:08:54	02:41:36	06:52:50
630	489	71	Sillawat Sathorn	230	M30-34	THA	00:48:32	03:19:53	02:35:44	06:54:01
633	491	72	Thanh Truong	961	M30-34	VNM	00:43:34	03:11:21	02:45:39	06:54:19
638	496	73	Quan Le	203	M30-34	VNM	00:50:30	03:00:31	02:55:14	06:54:53
663	516	74	Fui Kean Chong	282	M30-34	MYS	00:58:28	03:00:46	02:49:44	06:58:29