Duc Loi Ho -
Ironman 70.3 Vietnam 2018

Quick facts

954/708/110All/Gender/AG

M30-34Age group

910Bib number

VNMNationality


53:57	3:15:53	3:36:25	8:04:25

Compare Duc Loi Ho with other athletes!

910 Ho

289 Nguyen Phuong ×

937 Rawlley ×

259 Vu ×

263 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:57	00:53:57	02:50 min/100m	+10:40 (104.) ●	+11:22 (673.) ●	+11:09 (897.) ●
Transition		01:02:41	00:08:44	-	+03:18 (109.) ●	+03:38 (687.) ●	+03:39 (939.) ●
Bike	10.3 km	01:22:53	00:20:12	30.59 km/h	+00:50 (86.) ●	+00:46 (516.) ●	+00:27 (629.) ●
Bike	18 km	01:38:44	00:15:51	29.15 km/h	+01:16 (92.) ●	+01:14 (577.) ●	+00:55 (705.) ●
Bike	28.9 km	01:59:09	00:20:25	32.03 km/h	+00:14 (68.) ●	+00:18 (423.) ●	-00:11 (500.) ●
Bike	39.9 km	02:21:24	00:22:15	29.66 km/h	+01:10 (78.) ●	+01:28 (542.) ●	+00:54 (657.) ●
Bike	51 km	02:44:54	00:23:30	28.34 km/h	+02:14 (91.) ●	+02:11 (579.) ●	+01:37 (724.) ●
Bike	62 km	03:08:55	00:24:01	27.48 km/h	+01:51 (84.) ●	+01:54 (539.) ●	+01:18 (663.) ●
Bike	68 km	03:24:55	00:16:00	22.5 km/h	+01:41 (95.) ●	+01:35 (612.) ●	+01:14 (778.) ●
Bike	84.3 km	04:03:57	00:39:02	25.06 km/h	+04:34 (93.) ●	+04:48 (604.) ●	+03:58 (767.) ●
Bike	90.4 km	04:18:34	00:14:37	25.04 km/h	+01:43 (93.) ●	+01:48 (604.) ●	+01:30 (767.) ●
Bike	90.4 km	04:18:34	03:15:53	27.69 km/h	+15:33 (87.) ●	+16:02 (561.) ●	+11:42 (689.) ●
Transition		04:28:00	00:09:26	-	+04:05 (108.) ●	+04:21 (707.) ●	+04:36 (964.) ●
Run	5 km	05:18:33	00:50:33	10:06 min/km	+12:49 (111.) ●	+13:27 (712.) ●	+13:40 (974.) ●
Run	10.3 km	06:12:07	00:53:34	10:06 min/km	+16:08 (117.) ●	+16:39 (734.) ●	+16:42 (999.) ●
Run	15.5 km	07:07:22	00:55:15	10:37 min/km	+17:31 (116.) ●	+18:39 (738.) ●	+18:33 (998.) ●
Run	20.5 km	08:00:29	00:53:07	10:37 min/km	+11:01 (107.) ●	+12:12 (690.) ●	+12:04 (933.) ●
Run	21.1 km	08:04:25	00:03:56	06:33 min/km	+01:34 (117.) ●	+01:32 (740.) ●	+01:34 (1003.) ●
Run	21.1 km	08:04:25	03:36:25	10:15 min/km	+59:03 (116.) ●	+01:02:29 (734.) ●	+01:02:33 (999.) ●
Total	113.4 km	08:04:25	08:04:25	14.05 km/h	+01:32:39 (110.) ●	+01:37:52 (708.) ●	+01:33:39 (954.) ●

Ovr	Gen	Div	Name	#	AG
922	688	105	Van Hoc Nguyen	197	M30-34	VNM	00:54:29	03:35:09	02:55:32	07:51:16
931	694	106	Kushal Agarwal	924	M30-34	IND	00:50:34	03:33:47	03:11:38	07:54:20
932	695	107	Th?nh Vo	201	M30-34	VNM	00:45:57	03:11:34	03:43:36	07:54:46
943	702	108	Nam Nguyen Phuong	289	M30-34	VNM	00:50:48	03:46:08	03:06:41	07:58:56
945	703	109	Kunal Rawlley	937	M30-34	NAM	00:44:51	03:33:01	03:17:43	08:00:05
954	708	110	Duc Loi Ho	910	M30-34	VNM	00:53:57	03:15:53	03:36:25	08:04:25
961	711	111	Suu Vu	259	M30-34	VNM	00:49:43	03:27:19	03:35:05	08:07:05
964	713	112	Chin Wee Lee	263	M30-34	MYS	00:57:17	03:30:48	03:26:45	08:07:44
965	714	113	Derrick Fort	198	M30-34	VNM	00:40:45	03:44:51	03:17:37	08:07:45
966	715	114	Ha Nguyen Duy	278	M30-34	VNM	00:54:21	03:32:38	03:28:46	08:08:52