Nguyen Hai -
Ironman 70.3 Vietnam 2018

Quick facts

650/506/110All/Gender/AG

M35-39Age group

939Bib number

VNMNationality


54:01	3:27:31	2:20:04	6:56:21

Compare Nguyen Hai with other athletes!

939 Hai

383 Tran ×

462 Devernay ×

399 Fan ×

363 Chandran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:01	00:54:01	02:50 min/100m	+11:16 (154.) ●	+11:26 (674.) ●	+11:13 (898.) ●
Transition		01:01:53	00:07:52	-	+02:21 (139.) ●	+02:46 (654.) ●	+02:47 (899.) ●
Bike	10.3 km	01:23:51	00:21:58	28.13 km/h	+02:35 (154.) ●	+02:32 (673.) ●	+02:13 (868.) ●
Bike	18 km	01:41:07	00:17:16	26.76 km/h	+02:30 (159.) ●	+02:39 (704.) ●	+02:20 (914.) ●
Bike	28.9 km	02:03:19	00:22:12	29.46 km/h	+01:48 (134.) ●	+02:05 (610.) ●	+01:36 (757.) ●
Bike	39.9 km	02:26:37	00:23:18	28.33 km/h	+02:28 (139.) ●	+02:31 (616.) ●	+01:57 (770.) ●
Bike	51 km	02:50:30	00:23:53	27.89 km/h	+02:06 (133.) ●	+02:34 (601.) ●	+02:00 (754.) ●
Bike	62 km	03:15:42	00:25:12	26.19 km/h	+03:00 (143.) ●	+03:05 (613.) ●	+02:29 (771.) ●
Bike	68 km	03:32:52	00:17:10	20.97 km/h	+02:47 (150.) ●	+02:45 (686.) ●	+02:24 (876.) ●
Bike	84.3 km	04:14:00	00:41:08	23.78 km/h	+06:22 (149.) ●	+06:54 (680.) ●	+06:04 (876.) ●
Bike	90.4 km	04:29:24	00:15:24	23.77 km/h	+02:23 (149.) ●	+02:35 (680.) ●	+02:17 (876.) ●
Bike	90.4 km	04:29:24	03:27:31	26.14 km/h	+25:59 (148.) ●	+27:40 (648.) ●	+23:20 (820.) ●
Transition		04:36:17	00:06:53	-	+01:54 (136.) ●	+01:48 (606.) ●	+02:03 (840.) ●
Run	5 km	05:10:12	00:33:55	06:47 min/km	-03:45 (67.) ●	-03:11 (289.) ●	-02:58 (395.) ●
Run	10.3 km	05:46:10	00:35:58	06:47 min/km	-01:25 (79.) ●	-00:57 (356.) ●	-00:54 (475.) ●
Run	15.5 km	06:17:23	00:31:13	06:00 min/km	-05:33 (51.) ●	-05:23 (214.) ●	-05:29 (290.) ●
Run	20.5 km	06:54:18	00:36:55	07:23 min/km	-04:13 (60.) ●	-04:00 (266.) ●	-04:08 (357.) ●
Run	21.1 km	06:56:21	00:02:03	03:24 min/km	-00:11 (73.) ●	-00:21 (302.) ●	-00:19 (395.) ●
Run	21.1 km	06:56:21	02:20:04	06:38 min/km	-15:07 (65.) ●	-13:52 (275.) ●	-13:48 (368.) ●
Total	113.4 km	06:56:21	06:56:21	16.34 km/h	+26:23 (110.) ●	+29:48 (506.) ●	+25:35 (650.) ●

Ovr	Gen	Div	Name	#	AG
619	480	105	Phuong Bui	422	M35-39	VNM	00:49:31	03:03:56	02:47:00	06:52:04
635	493	106	Russell J Chin	364	M35-39	MYS	00:47:07	02:56:25	03:02:00	06:54:36
637	495	107	Jamie Chambers	434	M35-39	GGY	00:35:59	03:23:34	02:43:38	06:54:45
640	497	108	Hung Tran	383	M35-39	VNM	00:47:56	03:16:36	02:33:02	06:55:07
646	502	109	Christopher Devernay	462	M35-39	FRA	00:45:17	03:20:16	02:39:22	06:55:47
650	506	110	Nguyen Hai	939	M35-39	VNM	00:54:01	03:27:31	02:20:04	06:56:21
655	510	111	David Fan	399	M35-39	GBR	00:42:02	03:05:21	02:58:11	06:56:44
662	515	112	Jey Chandran	363	M35-39	SGP	00:47:30	03:31:10	02:25:48	06:58:29
669	521	113	Chris Farwell	374	M35-39	CAN	00:45:32	03:17:23	02:36:10	06:59:26
670	522	114	Tam Nguyen Duy	335	M35-39	VNM	00:39:57	02:59:44	03:09:17	06:59:33