Lourens Strydom -
Ironman 70.3 Vietnam 2018

Quick facts

147/121/21All/Gender/AG

M35-39Age group

948Bib number

ZAFNationality


37:15	2:40:11	2:01:28	5:24:23

Compare Lourens Strydom with other athletes!

948 Strydom

408 Remington ×

415 Vinyununthakul ×

330 Dhiman ×

1010 Maiden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-05:30 (37.) ●	-05:20 (188.) ●	-05:33 (246.) ●
Transition		00:40:00	00:02:45	-	-02:46 (15.) ●	-02:21 (87.) ●	-02:20 (117.) ●
Bike	10.3 km	00:57:36	00:17:36	35.11 km/h	-01:47 (30.) ●	-01:50 (143.) ●	-02:09 (168.) ●
Bike	18 km	01:10:42	00:13:06	35.27 km/h	-01:40 (20.) ●	-01:31 (112.) ●	-01:50 (132.) ●
Bike	28.9 km	01:29:10	00:18:28	35.42 km/h	-01:56 (35.) ●	-01:39 (170.) ●	-02:08 (196.) ●
Bike	39.9 km	01:47:10	00:18:00	36.67 km/h	-02:50 (14.) ●	-02:47 (84.) ●	-03:21 (97.) ●
Bike	51 km	02:06:34	00:19:24	34.33 km/h	-02:23 (43.) ●	-01:55 (212.) ●	-02:29 (245.) ●
Bike	62 km	02:26:53	00:20:19	32.49 km/h	-01:53 (52.) ●	-01:48 (249.) ●	-02:24 (292.) ●
Bike	68 km	02:38:39	00:11:46	30.59 km/h	-02:37 (36.) ●	-02:39 (168.) ●	-03:00 (197.) ●
Bike	84.3 km	03:08:52	00:30:13	32.37 km/h	-04:33 (35.) ●	-04:01 (179.) ●	-04:51 (208.) ●
Bike	90.4 km	03:20:11	00:11:19	32.34 km/h	-01:42 (35.) ●	-01:30 (182.) ●	-01:48 (211.) ●
Bike	90.4 km	03:20:11	02:40:11	33.86 km/h	-21:21 (30.) ●	-19:40 (152.) ●	-24:00 (177.) ●
Transition		03:22:55	00:02:44	-	-02:15 (22.) ●	-02:21 (122.) ●	-02:06 (210.) ●
Run	5 km	03:51:34	00:28:39	05:43 min/km	-09:01 (18.) ●	-08:27 (96.) ●	-08:14 (137.) ●
Run	10.3 km	04:20:12	00:28:38	05:24 min/km	-08:45 (23.) ●	-08:17 (134.) ●	-08:14 (183.) ●
Run	15.5 km	04:48:37	00:28:25	05:27 min/km	-08:21 (21.) ●	-08:11 (120.) ●	-08:17 (164.) ●
Run	20.5 km	05:22:35	00:33:58	06:47 min/km	-07:10 (36.) ●	-06:57 (172.) ●	-07:05 (237.) ●
Run	21.1 km	05:24:23	00:01:48	02:59 min/km	-00:26 (36.) ●	-00:36 (159.) ●	-00:34 (199.) ●
Run	21.1 km	05:24:23	02:01:28	05:45 min/km	-33:43 (19.) ●	-32:28 (121.) ●	-32:24 (168.) ●
Total	113.4 km	05:24:23	05:24:23	20.98 km/h	-01:05:35 (21.) ●	-01:02:10 (121.) ●	-01:06:23 (147.) ●

Ovr	Gen	Div	Name	#	AG
85	69	16	Ian Ang	405	M35-39	SGP	00:35:49	02:31:35	01:52:55	05:07:02
100	81	17	Joachim Kjendlie	1030	M35-39	NOR	00:42:58	02:26:35	01:53:49	05:12:11
140	115	18	Ernest Khong	972	M35-39	SGP	00:42:49	02:37:35	01:54:41	05:21:23
144	119	19	Luke Remington	408	M35-39	GBR	00:33:36	02:35:54	02:07:27	05:22:57
146	120	20	Chaiwat Vinyununthakul	415	M35-39	THA	00:37:53	02:33:23	02:06:06	05:23:58
147	121	21	Lourens Strydom	948	M35-39	ZAF	00:37:15	02:40:11	02:01:28	05:24:23
150	124	22	Pankkaj Dhiman	330	M35-39	IND	00:39:57	02:44:05	01:50:26	05:25:05
152	126	23	Luke Maiden	1010	M35-39	AUS	00:34:57	02:37:56	02:06:18	05:25:36
162	131	24	Daniel Horton	402	M35-39	NZL	00:35:40	02:30:20	02:15:52	05:27:59
163	132	25	Marco Passuello	333	M35-39	ITA	00:33:03	02:42:42	02:05:42	05:27:59