Loc Pham -
Ironman 70.3 Vietnam 2018

Quick facts

602/468/108All/Gender/AG

M40-44Age group

957Bib number

CANNationality


49:28	3:18:39	2:26:14	6:48:04

Compare Loc Pham with other athletes!

957 Pham

615 Lum ×

478 Nguyen ×

485 Le ×

517 Jongsuphasawat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+06:07 (130.) ●	+06:53 (581.) ●	+06:40 (773.) ●
Transition		00:57:46	00:08:18	-	+03:04 (151.) ●	+03:12 (665.) ●	+03:13 (910.) ●
Bike	10.3 km	01:17:59	00:20:13	30.57 km/h	+00:36 (124.) ●	+00:47 (517.) ●	+00:28 (632.) ●
Bike	18 km	01:34:28	00:16:29	28.03 km/h	+02:01 (148.) ●	+01:52 (639.) ●	+01:33 (804.) ●
Bike	28.9 km	01:55:48	00:21:20	30.66 km/h	+01:20 (130.) ●	+01:13 (540.) ●	+00:44 (650.) ●
Bike	39.9 km	02:19:26	00:23:38	27.93 km/h	+03:02 (152.) ●	+02:51 (635.) ●	+02:17 (798.) ●
Bike	51 km	02:43:36	00:24:10	27.56 km/h	+03:04 (145.) ●	+02:51 (612.) ●	+02:17 (769.) ●
Bike	62 km	03:08:26	00:24:50	26.58 km/h	+02:39 (136.) ●	+02:43 (589.) ●	+02:07 (734.) ●
Bike	68 km	03:23:51	00:15:25	23.35 km/h	-00:20 (131.) ●	+01:00 (570.) ●	+00:39 (715.) ●
Bike	84.3 km	04:02:06	00:38:15	25.57 km/h	+03:50 (135.) ●	+04:01 (572.) ●	+03:11 (725.) ●
Bike	90.4 km	04:16:25	00:14:19	25.56 km/h	+01:26 (135.) ●	+01:30 (573.) ●	+01:12 (726.) ●
Bike	90.4 km	04:16:25	03:18:39	27.3 km/h	+17:38 (135.) ●	+18:48 (582.) ●	+14:28 (721.) ●
Transition		04:21:50	00:05:25	-	+00:15 (110.) ●	+00:20 (481.) ●	+00:35 (689.) ●
Run	5 km	05:00:14	00:38:24	07:40 min/km	+01:20 (99.) ●	+01:18 (427.) ●	+01:31 (583.) ●
Run	10.3 km	05:35:29	00:35:15	06:39 min/km	-01:47 (72.) ●	-01:40 (322.) ●	-01:37 (430.) ●
Run	15.5 km	06:09:22	00:33:53	06:30 min/km	-02:42 (72.) ●	-02:43 (321.) ●	-02:49 (419.) ●
Run	20.5 km	06:45:55	00:36:33	07:18 min/km	-04:20 (56.) ●	-04:22 (251.) ●	-04:30 (336.) ●
Run	21.1 km	06:48:04	00:02:09	03:34 min/km	-00:06 (74.) ●	-00:15 (364.) ●	-00:13 (479.) ●
Run	21.1 km	06:48:04	02:26:14	06:55 min/km	-07:35 (71.) ●	-07:42 (324.) ●	-07:38 (431.) ●
Total	113.4 km	06:48:04	06:48:04	16.67 km/h	+19:29 (108.) ●	+21:31 (468.) ●	+17:18 (602.) ●

Ovr	Gen	Div	Name	#	AG
584	456	103	Trung Tran	945	M40-44	VNM	00:47:00	03:10:25	02:39:44	06:45:41
585	457	104	Vu Duc	610	M40-44	VNM	00:45:11	03:02:37	02:49:46	06:45:44
586	458	105	Truong Dinh Cat	490	M40-44	VNM	00:52:07	03:04:16	02:39:02	06:45:56
588	460	106	Yl Lum	615	M40-44	MYS	00:45:55	03:08:59	02:40:53	06:46:00
589	461	107	Dat Nguyen	478	M40-44	VNM	00:52:16	02:57:40	02:49:55	06:46:04
602	468	108	Loc Pham	957	M40-44	CAN	00:49:28	03:18:39	02:26:14	06:48:04
606	471	109	Dong Le	485	M40-44	VNM	00:50:33	03:19:45	02:24:41	06:49:03
610	474	110	Phong Jongsuphasawat	517	M40-44	THA	00:47:04	03:08:40	02:44:01	06:49:28
614	476	111	Rong Trinh	1020	M40-44	VNM	00:42:57	02:55:19	03:03:21	06:51:24
624	485	112	Tung Tran	492	M40-44	VNM	00:46:03	03:03:28	02:46:46	06:52:53