Nam Nguyen Hoang -
Ironman 70.3 Vietnam 2018

Quick facts

603/469/68All/Gender/AG

M30-34Age group

996Bib number

VNMNationality


51:21	3:12:19	2:27:16	6:48:29

Compare Nam Nguyen Hoang with other athletes!

996 Nguyen Hoang

178 Huynh ×

292 Hui ×

287 Le Trong ×

896 Xiao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:21	00:51:21	02:42 min/100m	+08:04 (99.) ●	+08:46 (635.) ●	+08:33 (844.) ●
Transition		01:01:37	00:10:16	-	+04:50 (113.) ●	+05:10 (725.) ●	+05:11 (989.) ●
Bike	10.3 km	01:21:39	00:20:02	30.85 km/h	+00:40 (79.) ●	+00:36 (495.) ●	+00:17 (599.) ●
Bike	18 km	01:36:35	00:14:56	30.94 km/h	+00:21 (66.) ●	+00:19 (435.) ●	±00:00 (514.) ●
Bike	28.9 km	01:58:04	00:21:29	30.44 km/h	+01:18 (87.) ●	+01:22 (554.) ●	+00:53 (669.) ●
Bike	39.9 km	02:21:35	00:23:31	28.07 km/h	+02:26 (98.) ●	+02:44 (629.) ●	+02:10 (789.) ●
Bike	51 km	02:46:24	00:24:49	26.84 km/h	+03:33 (103.) ●	+03:30 (642.) ●	+02:56 (819.) ●
Bike	62 km	03:10:31	00:24:07	27.37 km/h	+01:57 (85.) ●	+02:00 (544.) ●	+01:24 (671.) ●
Bike	68 km	03:24:00	00:13:29	26.7 km/h	-00:50 (63.) ●	-00:56 (393.) ●	-01:17 (470.) ●
Bike	84.3 km	04:00:20	00:36:20	26.92 km/h	+01:52 (77.) ●	+02:06 (499.) ●	+01:16 (616.) ●
Bike	90.4 km	04:13:56	00:13:36	26.91 km/h	+00:42 (78.) ●	+00:47 (500.) ●	+00:29 (617.) ●
Bike	90.4 km	04:13:56	03:12:19	28.2 km/h	+11:59 (82.) ●	+12:28 (534.) ●	+08:08 (653.) ●
Transition		04:21:13	00:07:17	-	+01:56 (100.) ●	+02:12 (639.) ●	+02:27 (878.) ●
Run	5 km	05:00:44	00:39:31	07:54 min/km	+01:47 (67.) ●	+02:25 (472.) ●	+02:38 (651.) ●
Run	10.3 km	05:42:37	00:41:53	07:54 min/km	+04:27 (78.) ●	+04:58 (531.) ●	+05:01 (722.) ●
Run	15.5 km	06:11:10	00:28:33	05:29 min/km	-09:11 (20.) ●	-08:03 (123.) ●	-08:09 (170.) ●
Run	20.5 km	06:46:30	00:35:20	07:04 min/km	-06:46 (34.) ●	-05:35 (215.) ●	-05:43 (289.) ●
Run	21.1 km	06:48:29	00:01:59	03:18 min/km	-00:23 (43.) ●	-00:25 (262.) ●	-00:23 (342.) ●
Run	21.1 km	06:48:29	02:27:16	06:58 min/km	-10:06 (52.) ●	-06:40 (333.) ●	-06:36 (443.) ●
Total	113.4 km	06:48:29	06:48:29	16.66 km/h	+16:43 (68.) ●	+21:56 (469.) ●	+17:43 (603.) ●

Ovr	Gen	Div	Name	#	AG
532	416	63	Nhan Le	238	M30-34	VNM	00:45:17	03:08:20	02:31:36	06:37:09
539	421	64	Trung Hieu Dang	875	M30-34	VNM	00:55:07	03:03:25	02:24:50	06:37:59
546	427	65	Lam Tuan	235	M30-34	VNM	00:46:29	02:57:26	02:44:05	06:38:55
582	454	66	Phuc Huynh	178	M30-34	VNM	00:48:31	02:56:10	02:51:08	06:45:36
601	467	67	Cheung Hin Raymond Hui	292	M30-34	HKG	00:32:24	03:16:42	02:49:25	06:48:03
603	469	68	Nam Nguyen Hoang	996	M30-34	VNM	00:51:21	03:12:19	02:27:16	06:48:29
622	483	69	Giap Le Trong	287	M30-34	VNM	00:59:15	03:00:09	02:43:19	06:52:30
623	484	70	Xiaochuan Xiao	896	M30-34	HKG	00:45:54	03:08:54	02:41:36	06:52:50
630	489	71	Sillawat Sathorn	230	M30-34	THA	00:48:32	03:19:53	02:35:44	06:54:01
633	491	72	Thanh Truong	961	M30-34	VNM	00:43:34	03:11:21	02:45:39	06:54:19