Raphael Cosnard -
Ironman 70.3 Pays d'Aix 2018
Quick facts
780/724/151All/Gender/AG
M30Age group
1058Bib number
FRANationality
36:16 | 3:04:30 | 1:57:51 | 5:58:57 |
Compare Raphael Cosnard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | +00:48 (178.) ● | +00:41 (796.) ● | +00:36 (877.) ● |
Transition | 00:42:27 | 00:06:11 | - | -01:31 (85.) ● | -01:32 (388.) ● | -01:32 (438.) ● | |
Bike | 30.8 km | 01:40:26 | 00:57:59 | 31.87 km/h | -06:19 (58.) ● | -06:23 (273.) ● | -06:50 (287.) ● |
Bike | 57.5 km | 02:31:14 | 00:50:48 | 31.54 km/h | -03:10 (97.) ● | -03:22 (471.) ● | -03:45 (491.) ● |
Bike | 90 km | 03:46:57 | 01:15:43 | 25.75 km/h | -00:38 (169.) ● | +00:25 (790.) ● | -00:19 (847.) ● |
Bike | 90 km | 03:46:57 | 03:04:30 | 29.27 km/h | -10:07 (121.) ● | -09:20 (585.) ● | -10:54 (620.) ● |
Transition | 04:01:06 | 00:14:09 | - | +00:02 (214.) ● | +01:10 (986.) ● | +01:16 (1099.) ● | |
Run | 1.8 km | 04:10:34 | 00:09:28 | 05:15 min/km | -00:04 (162.) ● | -00:13 (702.) ● | -00:15 (758.) ● |
Run | 5 km | 04:24:18 | 00:13:44 | 04:17 min/km | -00:19 (149.) ● | -00:37 (598.) ● | -00:43 (635.) ● |
Run | 7.2 km | 04:36:29 | 00:12:11 | 05:32 min/km | -00:42 (115.) ● | -00:56 (461.) ● | -01:01 (489.) ● |
Run | 9 km | 04:46:07 | 00:09:38 | 05:21 min/km | +00:16 (188.) ● | +00:08 (791.) ● | +00:05 (854.) ● |
Run | 12.2 km | 05:04:31 | 00:18:24 | 05:45 min/km | +03:42 (290.) ● | +03:32 (1260.) ● | +03:27 (1389.) ● |
Run | 14.3 km | 05:18:41 | 00:14:10 | 06:44 min/km | +00:34 (197.) ● | +00:28 (854.) ● | +00:24 (926.) ● |
Run | 16.1 km | 05:32:31 | 00:13:50 | 07:41 min/km | +03:47 (293.) ● | +03:43 (1305.) ● | +03:41 (1451.) ● |
Run | 19.3 km | 05:50:07 | 00:17:36 | 05:30 min/km | +01:49 (240.) ● | +01:42 (1026.) ● | +01:38 (1125.) ● |
Run | 21.1 km | 05:58:57 | 00:08:50 | 04:54 min/km | +00:01 (195.) ● | +00:13 (857.) ● | +00:11 (932.) ● |
Run | 21.1 km | 05:58:57 | 01:57:51 | 05:35 min/km | +09:04 (218.) ● | +08:00 (964.) ● | +07:27 (1051.) ● |
Total | 113 km | 05:58:57 | 05:58:57 | 18.89 km/h | -01:44 (151.) ● | -01:01 (724.) ● | -03:07 (780.) ● |