Richard Howrlls -
Ironman 70.3 Pays d'Aix 2018
Quick facts
934/863/182All/Gender/AG
M30Age group
1140Bib number
GBRNationality
44:01 | 3:26:02 | 1:49:28 | 6:17:06 |
Compare Richard Howrlls with other athletes!
1140 Howrlls
1077 Dufresne ×
1243 Petiteau ×
1293 Schildge ×
1092 Farquharson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +08:33 (290.) ● | +08:26 (1259.) ● | +08:21 (1396.) ● |
Transition | 00:50:56 | 00:06:55 | - | -00:47 (118.) ● | -00:48 (553.) ● | -00:48 (620.) ● | |
Bike | 30.8 km | 02:00:51 | 01:09:55 | 26.43 km/h | +05:37 (249.) ● | +05:33 (1097.) ● | +05:06 (1181.) ● |
Bike | 57.5 km | 02:56:44 | 00:55:53 | 28.67 km/h | +01:55 (209.) ● | +01:43 (950.) ● | +01:20 (1012.) ● |
Bike | 90 km | 04:16:58 | 01:20:14 | 24.3 km/h | +03:53 (198.) ● | +04:56 (924.) ● | +04:12 (996.) ● |
Bike | 90 km | 04:16:58 | 03:26:02 | 26.21 km/h | +11:25 (207.) ● | +12:12 (963.) ● | +10:38 (1032.) ● |
Transition | 04:27:38 | 00:10:40 | - | -03:27 (183.) ● | -02:19 (828.) ● | -02:13 (923.) ● | |
Run | 1.8 km | 04:36:31 | 00:08:53 | 04:56 min/km | -00:39 (118.) ● | -00:48 (506.) ● | -00:50 (540.) ● |
Run | 5 km | 04:50:17 | 00:13:46 | 04:18 min/km | -00:17 (152.) ● | -00:35 (604.) ● | -00:41 (642.) ● |
Run | 7.2 km | 05:03:07 | 00:12:50 | 05:50 min/km | -00:03 (163.) ● | -00:17 (673.) ● | -00:22 (718.) ● |
Run | 9 km | 05:12:30 | 00:09:23 | 05:12 min/km | +00:01 (169.) ● | -00:07 (711.) ● | -00:10 (767.) ● |
Run | 12.2 km | 05:27:48 | 00:15:18 | 04:46 min/km | +00:36 (193.) ● | +00:26 (844.) ● | +00:21 (914.) ● |
Run | 14.3 km | 05:41:43 | 00:13:55 | 06:37 min/km | +00:19 (184.) ● | +00:13 (799.) ● | +00:09 (862.) ● |
Run | 16.1 km | 05:51:49 | 00:10:06 | 05:36 min/km | +00:03 (181.) ● | -00:01 (758.) ● | -00:03 (825.) ● |
Run | 19.3 km | 06:08:10 | 00:16:21 | 05:06 min/km | +00:34 (186.) ● | +00:27 (829.) ● | +00:23 (904.) ● |
Run | 21.1 km | 06:17:06 | 00:08:56 | 04:57 min/km | +00:07 (201.) ● | +00:19 (884.) ● | +00:17 (965.) ● |
Run | 21.1 km | 06:17:06 | 01:49:28 | 05:11 min/km | +00:41 (174.) ● | -00:23 (723.) ● | -00:56 (781.) ● |
Total | 113 km | 06:17:06 | 06:17:06 | 17.98 km/h | +16:25 (182.) ● | +17:08 (863.) ● | +15:02 (934.) ● |