Alexandre Lalo -
Ironman 70.3 Pays d'Aix 2018

  Quick facts

1378/1254/292All/Gender/AG

M30Age group

1161Bib number

FRANationality

48:563:54:572:08:20 7:17:36

  Compare Alexandre Lalo with other athletes!

1161 Lalo
1338 Vincent × 
1291 Sauvageot × 
1019 Brochard × 
1194 Marciniak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:56 00:48:5602:34 min/100m+13:28 (305.) +13:21 (1345.) +13:16 (1492.)
Transition 00:58:16 00:09:20 - +01:38 (246.) +01:37 (1057.) +01:37 (1174.)
Bike30.8 km 02:16:03 01:17:4723.76 km/h+13:29 (301.) +13:25 (1314.) +12:58 (1444.)
Bike57.5 km 03:23:34 01:07:3123.73 km/h+13:33 (302.) +13:21 (1319.) +12:58 (1454.)
Bike90 km 04:53:13 01:29:3921.75 km/h+13:18 (259.) +14:21 (1156.) +13:37 (1256.)
Bike90 km 04:53:13 03:54:5722.98 km/h+40:20 (279.) +41:07 (1251.) +39:33 (1366.)
Transition 05:09:16 00:16:03 - +01:56 (227.) +03:04 (1050.) +03:10 (1172.)
Run1.8 km 05:20:19 00:11:0306:08 min/km+01:31 (258.) +01:22 (1128.) +01:20 (1246.)
Run5 km 05:37:39 00:17:2005:25 min/km+03:17 (292.) +02:59 (1263.) +02:53 (1391.)
Run7.2 km 05:53:30 00:15:5107:12 min/km+02:58 (290.) +02:44 (1268.) +02:39 (1394.)
Run9 km 06:05:25 00:11:5506:37 min/km+02:33 (290.) +02:25 (1260.) +02:22 (1395.)
Run12.2 km 06:22:22 00:16:5705:17 min/km+02:15 (261.) +02:05 (1120.) +02:00 (1228.)
Run14.3 km 06:38:33 00:16:1107:42 min/km+02:35 (270.) +02:29 (1191.) +02:25 (1315.)
Run16.1 km 06:50:19 00:11:4606:32 min/km+01:43 (257.) +01:39 (1117.) +01:37 (1240.)
Run19.3 km 07:08:16 00:17:5705:36 min/km+02:10 (249.) +02:03 (1072.) +01:59 (1178.)
Run21.1 km 07:17:36 00:09:2005:11 min/km+00:31 (224.) +00:43 (994.) +00:41 (1092.)
Run21.1 km 07:17:36 02:08:2006:04 min/km+19:33 (270.) +18:29 (1182.) +17:56 (1301.)
Total 113 km 07:17:36 07:17:3615.49 km/h+01:16:55 (292.) +01:17:38 (1254.) +01:15:32 (1378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance