Konstantinos Gountas -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1061/976/172All/Gender/AG
M35Age group
1445Bib number
GRENationality
40:24 | 3:30:24 | 2:05:06 | 6:33:18 |
Compare Konstantinos Gountas with other athletes!
1445 Gountas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | +04:51 (174.) ● | +04:49 (1118.) ● | +04:44 (1236.) ● |
Transition | 00:47:54 | 00:07:30 | - | -00:02 (124.) ● | -00:13 (696.) ● | -00:13 (776.) ● | |
Bike | 30.8 km | 01:52:41 | 01:04:47 | 28.53 km/h | +01:13 (143.) ● | +00:25 (798.) ● | -00:02 (846.) ● |
Bike | 57.5 km | 02:48:15 | 00:55:34 | 28.83 km/h | +02:11 (162.) ● | +01:24 (926.) ● | +01:01 (986.) ● |
Bike | 90 km | 04:18:18 | 01:30:03 | 21.65 km/h | +16:47 (195.) ● | +14:45 (1165.) ● | +14:01 (1268.) ● |
Bike | 90 km | 04:18:18 | 03:30:24 | 25.67 km/h | +20:11 (177.) ● | +16:34 (1014.) ● | +15:00 (1095.) ● |
Transition | 04:28:12 | 00:09:54 | - | -02:09 (135.) ● | -03:05 (771.) ● | -02:59 (859.) ● | |
Run | 1.8 km | 04:39:29 | 00:11:17 | 06:16 min/km | +01:51 (196.) ● | +01:36 (1164.) ● | +01:34 (1287.) ● |
Run | 5 km | 04:55:10 | 00:15:41 | 04:54 min/km | +01:43 (185.) ● | +01:20 (1049.) ● | +01:14 (1142.) ● |
Run | 7.2 km | 05:09:18 | 00:14:08 | 06:25 min/km | +01:18 (186.) ● | +01:01 (1023.) ● | +00:56 (1109.) ● |
Run | 9 km | 05:19:27 | 00:10:09 | 05:38 min/km | +00:53 (173.) ● | +00:39 (938.) ● | +00:36 (1023.) ● |
Run | 12.2 km | 05:35:51 | 00:16:24 | 05:07 min/km | +01:55 (187.) ● | +01:32 (1043.) ● | +01:27 (1136.) ● |
Run | 14.3 km | 05:52:27 | 00:16:36 | 07:54 min/km | +03:14 (202.) ● | +02:54 (1234.) ● | +02:50 (1367.) ● |
Run | 16.1 km | 06:04:11 | 00:11:44 | 06:31 min/km | +01:52 (184.) ● | +01:37 (1112.) ● | +01:35 (1233.) ● |
Run | 19.3 km | 06:23:20 | 00:19:09 | 05:59 min/km | +03:33 (197.) ● | +03:15 (1192.) ● | +03:11 (1319.) ● |
Run | 21.1 km | 06:33:18 | 00:09:58 | 05:32 min/km | +01:33 (195.) ● | +01:21 (1159.) ● | +01:19 (1278.) ● |
Run | 21.1 km | 06:33:18 | 02:05:06 | 05:55 min/km | +17:52 (193.) ● | +15:15 (1138.) ● | +14:42 (1248.) ● |
Total | 113 km | 06:33:18 | 06:33:18 | 17.24 km/h | +40:43 (172.) ● | +33:20 (976.) ● | +31:14 (1061.) ● |