Enrique Plu -
Ironman 70.3 Pays d'Aix 2018

  Quick facts

745/692/131All/Gender/AG

M35Age group

1544Bib number

FRANationality

36:053:23:241:40:15 5:55:32

  Compare Enrique Plu with other athletes!

1544 Plu
1591 Taglione × 
1582 Schmidt × 
1456 Guilpain × 
1585 Slattery × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m+00:32 (140.) +00:30 (778.) +00:25 (859.)
Transition 00:43:26 00:07:21 - -00:11 (120.) -00:22 (661.) -00:22 (738.)
Bike30.8 km 01:50:28 01:07:0227.57 km/h+03:28 (166.) +02:40 (942.) +02:13 (1003.)
Bike57.5 km 02:47:34 00:57:0628.06 km/h+03:43 (177.) +02:56 (1033.) +02:33 (1106.)
Bike90 km 04:06:50 01:19:1624.6 km/h+06:00 (162.) +03:58 (898.) +03:14 (967.)
Bike90 km 04:06:50 03:23:2426.55 km/h+13:11 (163.) +09:34 (921.) +08:00 (984.)
Transition 04:15:17 00:08:27 - -03:36 (116.) -04:32 (657.) -04:26 (734.)
Run1.8 km 04:23:43 00:08:2604:41 min/km-01:00 (68.) -01:15 (335.) -01:17 (358.)
Run5 km 04:36:20 00:12:3703:56 min/km-01:21 (54.) -01:44 (269.) -01:50 (286.)
Run7.2 km 04:48:24 00:12:0405:29 min/km-00:46 (81.) -01:03 (430.) -01:08 (458.)
Run9 km 04:57:01 00:08:3704:47 min/km-00:39 (85.) -00:53 (438.) -00:56 (469.)
Run12.2 km 05:10:28 00:13:2704:12 min/km-01:02 (87.) -01:25 (431.) -01:30 (460.)
Run14.3 km 05:23:00 00:12:3205:58 min/km-00:50 (87.) -01:10 (434.) -01:14 (464.)
Run16.1 km 05:32:25 00:09:2505:13 min/km-00:27 (110.) -00:42 (548.) -00:44 (593.)
Run19.3 km 05:47:15 00:14:5004:38 min/km-00:46 (108.) -01:04 (549.) -01:08 (595.)
Run21.1 km 05:55:32 00:08:1704:36 min/km-00:08 (116.) -00:20 (640.) -00:22 (690.)
Run21.1 km 05:55:32 01:40:1504:45 min/km-06:59 (84.) -09:36 (418.) -10:09 (448.)
Total 113 km 05:55:32 05:55:3219.07 km/h+02:57 (131.) -04:26 (692.) -06:32 (745.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance