Benoit Gonard -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1420/1287/186All/Gender/AG
M40Age group
1718Bib number
FRANationality
36:54 | 4:10:40 | 2:14:00 | 7:27:44 |
Compare Benoit Gonard with other athletes!
1718 Gonard
1677 Cox ×
1632 Barbet ×
1829 Spourdalakis ×
1757 Lefebvre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | +01:19 (121.) ● | +01:19 (850.) ● | +01:14 (934.) ● |
Transition | 00:49:17 | 00:12:23 | - | +04:36 (191.) ● | +04:40 (1302.) ● | +04:40 (1447.) ● | |
Bike | 30.8 km | 02:08:05 | 01:18:48 | 23.45 km/h | +14:56 (195.) ● | +14:26 (1324.) ● | +13:59 (1456.) ● |
Bike | 57.5 km | 03:18:57 | 01:10:52 | 22.61 km/h | +17:11 (196.) ● | +16:42 (1338.) ● | +16:19 (1483.) ● |
Bike | 90 km | 04:59:57 | 01:41:00 | 19.31 km/h | +25:54 (188.) ● | +25:42 (1285.) ● | +24:58 (1420.) ● |
Bike | 90 km | 04:59:57 | 04:10:40 | 21.54 km/h | +58:01 (192.) ● | +56:50 (1315.) ● | +55:16 (1456.) ● |
Transition | 05:13:44 | 00:13:47 | - | -00:53 (141.) ● | +00:48 (973.) ● | +00:54 (1085.) ● | |
Run | 1.8 km | 05:26:09 | 00:12:25 | 06:53 min/km | +02:32 (188.) ● | +02:44 (1281.) ● | +02:42 (1423.) ● |
Run | 5 km | 05:43:05 | 00:16:56 | 05:17 min/km | +02:27 (182.) ● | +02:35 (1231.) ● | +02:29 (1350.) ● |
Run | 7.2 km | 05:59:26 | 00:16:21 | 07:25 min/km | +02:48 (191.) ● | +03:14 (1299.) ● | +03:09 (1434.) ● |
Run | 9 km | 06:10:55 | 00:11:29 | 06:22 min/km | +01:58 (180.) ● | +01:59 (1221.) ● | +01:56 (1347.) ● |
Run | 12.2 km | 06:28:44 | 00:17:49 | 05:34 min/km | +02:55 (177.) ● | +02:57 (1201.) ● | +02:52 (1322.) ● |
Run | 14.3 km | 06:45:09 | 00:16:25 | 07:49 min/km | +02:43 (183.) ● | +02:43 (1220.) ● | +02:39 (1347.) ● |
Run | 16.1 km | 06:58:44 | 00:13:35 | 07:32 min/km | +03:27 (188.) ● | +03:28 (1290.) ● | +03:26 (1436.) ● |
Run | 19.3 km | 07:17:43 | 00:18:59 | 05:55 min/km | +03:06 (175.) ● | +03:05 (1178.) ● | +03:01 (1302.) ● |
Run | 21.1 km | 07:27:44 | 00:10:01 | 05:33 min/km | +01:30 (170.) ● | +01:24 (1169.) ● | +01:22 (1291.) ● |
Run | 21.1 km | 07:27:44 | 02:14:00 | 06:21 min/km | +23:26 (183.) ● | +24:09 (1251.) ● | +23:36 (1383.) ● |
Total | 113 km | 07:27:44 | 07:27:44 | 15.14 km/h | +01:26:29 (186.) ● | +01:27:46 (1287.) ● | +01:25:40 (1420.) ● |