Ludovic Poles -
Ironman 70.3 Pays d'Aix 2018
Quick facts
1333/1215/178All/Gender/AG
M40Age group
1807Bib number
FRANationality
44:22 | 4:12:50 | 1:40:40 | 7:09:39 |
Compare Ludovic Poles with other athletes!
1807 Poles
1776 Marcenac ×
1637 Bazaud ×
1742 Joubert ×
1767 Madelaine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +08:47 (191.) ● | +08:47 (1274.) ● | +08:42 (1411.) ● |
Transition | 01:00:52 | 00:16:30 | - | +08:43 (198.) ● | +08:47 (1355.) ● | +08:47 (1507.) ● | |
Bike | 30.8 km | 02:06:37 | 01:05:45 | 28.11 km/h | +01:53 (127.) ● | +01:23 (853.) ● | +00:56 (909.) ● |
Bike | 57.5 km | 03:04:22 | 00:57:45 | 27.74 km/h | +04:04 (157.) ● | +03:35 (1072.) ● | +03:12 (1154.) ● |
Bike | 90 km | 05:13:42 | 02:09:20 | 15.08 km/h | +54:14 (194.) ● | +54:02 (1333.) ● | +53:18 (1484.) ● |
Bike | 90 km | 05:13:42 | 04:12:50 | 21.36 km/h | +01:00:11 (194.) ● | +59:00 (1328.) ● | +57:26 (1472.) ● |
Transition | 05:28:59 | 00:15:17 | - | +00:37 (148.) ● | +02:18 (1027.) ● | +02:24 (1147.) ● | |
Run | 1.8 km | 05:37:42 | 00:08:43 | 04:50 min/km | -01:10 (51.) ● | -00:58 (444.) ● | -01:00 (473.) ● |
Run | 5 km | 05:51:07 | 00:13:25 | 04:11 min/km | -01:04 (57.) ● | -00:56 (510.) ● | -01:02 (539.) ● |
Run | 7.2 km | 06:03:14 | 00:12:07 | 05:30 min/km | -01:26 (52.) ● | -01:00 (444.) ● | -01:05 (472.) ● |
Run | 9 km | 06:11:27 | 00:08:13 | 04:33 min/km | -01:18 (32.) ● | -01:17 (286.) ● | -01:20 (303.) ● |
Run | 12.2 km | 06:24:46 | 00:13:19 | 04:09 min/km | -01:35 (54.) ● | -01:33 (387.) ● | -01:38 (412.) ● |
Run | 14.3 km | 06:37:21 | 00:12:35 | 05:59 min/km | -01:07 (60.) ● | -01:07 (447.) ● | -01:11 (478.) ● |
Run | 16.1 km | 06:46:06 | 00:08:45 | 04:51 min/km | -01:23 (42.) ● | -01:22 (330.) ● | -01:24 (355.) ● |
Run | 19.3 km | 07:01:55 | 00:15:49 | 04:56 min/km | -00:04 (112.) ● | -00:05 (749.) ● | -00:09 (815.) ● |
Run | 21.1 km | 07:09:39 | 00:07:44 | 04:17 min/km | -00:47 (64.) ● | -00:53 (416.) ● | -00:55 (448.) ● |
Run | 21.1 km | 07:09:39 | 01:40:40 | 04:46 min/km | -09:54 (58.) ● | -09:11 (436.) ● | -09:44 (468.) ● |
Total | 113 km | 07:09:39 | 07:09:39 | 15.78 km/h | +01:08:24 (178.) ● | +01:09:41 (1215.) ● | +01:07:35 (1333.) ● |